We will work as a team to figure out what you want to achieve. I may be an expert in Mental Health but you are the expert of your life.
We will work as a team to figure out what you want to achieve. I may be an expert in Mental Health but you are the expert of your life.
I specialize in time limited evidence based psychotherapy. That means I want to work with you to figure out your struggles and use interventions that are scientifically proven to help you get better. I want to teach you to be your own therapist.
Together, we will discuss and work to resolve the matters that bring you to therapy, whether that is relationship difficulties, grief and loss, dealing with life transitions such as launching into adulthood as a young adult, or recovery from trauma.
Together, we will discuss and work to resolve the matters that bring you to therapy, whether that is relationship difficulties, grief and loss, dealing with life transitions such as launching into adulthood as a young adult, or recovery from trauma.
My approach is pragmatic, goal-oriented, and hopeful. I work with my clients to develop a collaborative relationship where we make decisions and plans together toward your personal goals.