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Find Highly Sensitive People Therapists & Counselors in Missoula, MT.

 

A Highly Sensitive Person (HSP) experiences heightened sensitivity to internal and external influences, which leads them to feel bigger reactions to situations and people. HSPs often process things very deeply and are extremely influenced by their surroundings. If you are a highly sensitive person, you may have been called “overly sensitive” or “ fragile” by people who don’t understand you.

It is estimated that up to 20% of people are highly sensitive persons, otherwise known as people with sensory processing sensitivity. A licensed therapist who specializes in HSP therapy can help you understand your triggers, learn to see your sensitivities as strengths, and live your best life. Whether you are located in downtown Missoula, the suburbs of Missoula, other nearby places such as Spokane, Bozeman, or anywhere else in Montana, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Highly Sensitive Person Symptoms and Signs

You may be an HSP if one or more of the HSP symptoms or signs apply to you:

  • You are influenced by the emotional states of people around you.
  • You are often overwhelmed by crowds of other people.
  • You frequently need time alone to process your thoughts and feelings.
  • Helping others process their feelings leaves you exhausted.
  • You are hard on yourself or easily feel shame.
  • You get anxious when under time pressures.
  • You are easily frightened or startled.
  • You like to ask big questions about life and think deeply about them.
  • You often feel misunderstood.
  • You are conflict-avoidant, or feel physically sick when you experience conflict.

There are many other signs and symptoms of being a highly sensitive person. If you experience any of the above, we recommend that you consider HSP therapy. If you’d like to learn more, check out licensed therapist Stacey Wright’s article about the differences between Highly Sensitive People, Introverts, and Empaths.

Get Highly Sensitive Person Therapy Today!

HSP therapy can help you feel calmer and happier, enabling you to effortlessly coexist with others and react in ways that are conducive to your goals. And with Mental Health Match, finding a licensed and qualified HSP therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Missoula, MT HSP Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Highly Sensitive People. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (27 total therapists)
Showing 1 - 5 (27 total therapists)
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Picture of Ann Truesdell, mental health therapist in Montana
Ann Truesdell
Together, we will:

In our sessions, we'll delve into topics such as managing stress, improving relationships, enhancing self-esteem, & developing effective coping skills. Together, we'll navigate challenges & foster personal growth with tailored strategies & support.


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Are We a Match?

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Together, we will:

In our sessions, we'll delve into topics such as managing stress, improving relationships, enhancing self-esteem, & developing effective coping skills. Together, we'll navigate challenges & foster personal growth with tailored strategies & support.

Something to know about my approach is:

My therapeutic approach integrates empathy, empowerment, & evidence-based techniques. Together, we'll explore your experiences & collaborate on personalized strategies to promote growth, resilience, & well-being. I want to meet you where you're at.

FOCUS AREAS:
  • Anxiety
  • Burnout
  • Depression
  • Empowering Women
  • Grief
  • Stress
  • Trauma
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Ann Truesdell remote and phone therapy in Montana
Picture of Regina Morales, mental health therapist in Maryland, Montana
Regina Morales
Together, we will:

Together, we will discuss and work to resolve the matters that bring you to therapy, whether that is relationship difficulties, grief and loss, dealing with life transitions such as launching into adulthood as a young adult, or recovery from trauma.


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Picture of Regina Morales, mental health therapist in Maryland, Montana
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Are We a Match?

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Together, we will:

Together, we will discuss and work to resolve the matters that bring you to therapy, whether that is relationship difficulties, grief and loss, dealing with life transitions such as launching into adulthood as a young adult, or recovery from trauma.

Something to know about my approach is:

My approach is pragmatic, goal-oriented, and hopeful. I work with my clients to develop a collaborative relationship where we make decisions and plans together toward your personal goals.

FOCUS AREAS:
  • Adolescents
  • LGBTQ+
  • Life Transitions
  • Spirituality
  • Trauma
  • Young Adults
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Regina Morales remote and phone therapy in Maryland, Montana
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Picture of Sophia Ruah Ferst, mental health therapist in Montana
Sophia Ruah Ferst
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I look forward to supporting you on your path to self-acceptance and empowerment. Remember, you are uniquely you, and that is something worth celebrating.


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Picture of Sophia Ruah Ferst, mental health therapist in Montana
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Together, we will:

I look forward to supporting you on your path to self-acceptance and empowerment. Remember, you are uniquely you, and that is something worth celebrating.

Something to know about my approach is:

My approach to therapy is holistic and individualized, incorporating a variety of therapeutic techniques tailored to meet the specific needs of each client. I am here to help you on your journey towards self-discovery and personal growth.

FOCUS AREAS:
  • Abusive Relationships
  • Alternative Relationships
  • Attachment Disorders
  • Binge Eating
  • BIPOC
  • Bisexuality
  • Borderline Personality
  • Chronic Disease
  • Chronic Pain
  • Complex Trauma
  • Coping Skills
  • Couples
  • Couples Sex Therapy
  • Eating Disorders
  • Emotional Support Animals
  • Empowering Women
  • Empowerment
  • Feminism
  • Food and Eating Concerns
  • Gender Affirmative Surgery Letters
  • Gender Dysphoria
  • Gender Fluid
  • Gender Non-Conforming
  • Grief
  • Illness Anxiety Disorder
  • Intuitive Eating
  • Lesbian
  • LGBTQ+
  • LGBTQ Family Development
  • Military Life Transition
  • Military Service
  • Nonbinary Gender Identity
  • Obesity
  • Relationship Skills
  • Sex Therapy
  • Sexual Health
  • Sexual Issues
  • Sexual Orientation
  • Sex Workers
  • Stress Eating
  • Transgender (FTM)
  • Transgender (MTF)
  • Veterans/Military Families
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Sophia Ruah Ferst remote and phone therapy in Montana
Picture of MaryJane Seefeldt, mental health therapist in Montana
MaryJane Seefeldt
Together, we will:

My goal is to provide clients with the tools and skills needed to achieve their goals, manage symptoms, and improve overall well-being. My therapy style is warm, empathetic, and non-judgmental.


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Picture of MaryJane Seefeldt, mental health therapist in Montana
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Together, we will:

My goal is to provide clients with the tools and skills needed to achieve their goals, manage symptoms, and improve overall well-being. My therapy style is warm, empathetic, and non-judgmental.

Something to know about my approach is:

My approach to therapy is collaborative, strengths-based, and grounded in evidence-based practices. I believe that therapy is a partnership, and I work closely with my clients to create a safe and supportive environment.

FOCUS AREAS:
  • Addictions
  • Anger
  • Anxiety Disorders
  • Coping Skills
  • Depression
  • Life Transitions
  • Men
  • Self-Esteem
  • Substance Use Disorders
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MaryJane Seefeldt remote and phone therapy in Montana
Picture of Marcia Starkman, mental health therapist in Florida, Idaho, Iowa, Maryland, Montana, New York, Pennsylvania
Marcia Starkman
Together, we will:

talk about our changing world. Relationships are the foundation of life. Neither are easy or simple to navigate. I’ll help you feel less alone, calmer & supported, as we discuss stress, life transitions, folks in your life & how to manage it all.


View Profile

Are We a Match?

Take Our Survey
Picture of Marcia Starkman, mental health therapist in Florida, Idaho, Iowa, Maryland, Montana, New York, Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

talk about our changing world. Relationships are the foundation of life. Neither are easy or simple to navigate. I’ll help you feel less alone, calmer & supported, as we discuss stress, life transitions, folks in your life & how to manage it all.

Something to know about my approach is:

I’m active, involved, & I talk! I treat everyone with dignity and respect. With my 40+ years experience as a psychiatric RN, my practice is eclectic. This means I can tailor my approach specifically to you. But, you are your own best expert on you.

FOCUS AREAS:
  • Anxiety
  • Borderline Personality
  • College Students
  • Depression
  • Healthcare Professionals
  • Highly Sensitive People (HSPs)
  • Young Women
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Marcia Starkman remote and phone therapy in Florida, Idaho, Iowa, Maryland, Montana, New York, Pennsylvania