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Find Divorce / Breakup Therapists & Counselors in Lincoln, NE.

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Divorces and breakups can leave you reeling. The emotions, new routines, and stressors can make it difficult to function. If this speaks to you, you need to know that relief is available.

A licensed divorce counselor can help you sort through your feelings and rewire your thought processes so you can get to a better mental space. Whether you are located in downtown Lincoln, Arnold Heights, Country Club, Crown Pointe, or even Family Acres, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need Therapy After a Divorce or Breakup

Here are some signs indicating you should consider divorce or breakup therapy:

  • You feel profoundly sad.
  • You’re having trouble concentrating on daily tasks.
  • You have feelings of guilt.
  • You are in shock.
  • You feel ashamed.

These feelings are totally normal after a breakup or divorce, yet many need support to heal. For a personal look at how therapy can help after a breakup, read this Voices of Therapy about one person’s experience with a divorce counselor.

Healing Begins Now: Get Breakup or Divorce Therapy Today

A licensed therapist can help you process your emotions, communicate effectively with your ex, teach you how to support your kids, help you come to terms with your situation, and more. And with Mental Health Match, finding a quality therapist is simple! To find a divorce counselor, start by browsing below or using our free therapist matching tool.

Lincoln, NE Divorce and Breakup Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Divorce and Breakups. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (18 total therapists)
Showing 1 - 5 (18 total therapists)
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Picture of Erin Severe, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carol...
Erin Severe
Together, we will:

Work together to develop treatment goals that are tailored to your unique needs and lifestyle. We can achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.


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Are We a Match?

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Picture of Erin Severe, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carol...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work together to develop treatment goals that are tailored to your unique needs and lifestyle. We can achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.

Something to know about my approach is:

I work with you to meet your needs using a Cognitive Behavior Therapy (CBT) approach and utilize my advanced training in the Gottman Method as well as Emotionally Focused Couples Therapy (EFT) for working with couples navigating their relationship.

FOCUS AREAS:
  • Anxiety Disorders
  • Couples
  • Divorce and Separation
  • Marriage
  • Relationship Skills
  • Trauma
Read more about me
Erin Severe remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North ...
Picture of Daniel Goldman, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
Daniel Goldman
Together, we will:

Focus on YOUR goals. Sometimes that means less of something (anxiety, sadness, anger, confusion, frustration, toxic relationships), and sometimes more (clarity, self-acceptance, confidence, boundaries, support, strength, communication).


View Profile

Are We a Match?

Take Our Survey
Picture of Daniel Goldman, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Focus on YOUR goals. Sometimes that means less of something (anxiety, sadness, anger, confusion, frustration, toxic relationships), and sometimes more (clarity, self-acceptance, confidence, boundaries, support, strength, communication).

Something to know about my approach is:

My approach to working with you will be unique to your needs and goals and to who you are as a person. My focus is on cultivating mental health, not treating mental illness.

FOCUS AREAS:
  • Adjustment Issues
  • Affairs and Cheating
  • Anxiety
  • Boundaries
  • Buddhist Meditation and Spirituality
  • Career
  • Career Change
  • College Students
  • Depression
  • Divorce and Separation
  • End of Life
  • Faith and Spirituality
  • Generalized Anxiety Disorder
  • Healing From Relationships
  • Identity
  • LGBTQ+
  • Life Adjustment
  • Life Changes
  • Life Transitions
  • Loneliness
  • Mid-Life Issues
  • Mild Depression
  • Negative Self-Talk
  • Personal Growth
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • Religious Identity
  • Retirement
  • Self-Acceptance
  • Self-Actualization
  • Self-Awareness
  • Self Care
  • Self-Compassion
  • Self-Doubt
  • Self-Esteem
  • Self-Image
  • Self-Understanding
  • Sexual Orientation
  • Situational Stress
  • Spirituality
  • Starting College
  • Stress
  • Work-Life Balance
  • Work Stress
Read more about me
Daniel Goldman remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
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Picture of Lauren Necesario Smith, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
Lauren Necesario Smith
Together, we will:

explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.


View Profile

Are We a Match?

Take Our Survey
Picture of Lauren Necesario Smith, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.

Something to know about my approach is:

Through gentle exploration and skill building, you will be guided to a place of understanding, acceptance, and compassion for where you are in your journey and how you got here. I like to use CBT, DBT, ACT, and mindfulness-based interventions.

FOCUS AREAS:
  • Adjustment Disorders
  • Adjustment Issues
  • Adult ADHD
  • Aging and Getting Older
  • Anxiety
  • Assessments
  • Boundaries
  • Chronic Pain
  • Confidence
  • Cultural Adjustment
  • Depression
  • Generalized Anxiety Disorder
  • Grief
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Life Adjustment
  • Life Transitions
  • Major Depressive Disorder
  • Mental Disorders
  • Psychosomatic Issues
  • Self-Esteem
  • Self-Worth
  • Test/Performance Anxiety
Read more about me
Lauren Necesario Smith remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio...
Picture of Dr. Karen Tringle, Psy.D, HSP, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New J...
Dr. Karen Tringle, Psy.D, HSP
Together, we will:

identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems


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Are We a Match?

Take Our Survey
Picture of Dr. Karen Tringle, Psy.D, HSP, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New J...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems

Something to know about my approach is:

authentic, no-nonsense, and straightforward, with equal measures of compassion and humor, to focus on your presenting concerns. We'll highlight your current assets and strengths, while building new skills, tools, and resources to tackle any situation

FOCUS AREAS:
  • Adult Child of Emotionally Immature Parents
  • Anxiety
  • Attachment Issues
  • Autism in Adults
  • Boundaries
  • Burnout
  • Confidence
  • Coping Skills
  • Depression
  • Emotional Regulation
  • Family Dynamics
  • Feeling Stuck
  • Finding Meaning or Purpose
  • Healthcare Professionals
  • Highly Sensitive People (HSPs)
  • Mindfulness
  • Narcissistic Abuse
  • Overachievers
  • Perfectionism
  • Personal Growth
  • Post Traumatic Stress Disorder (PTSD)
  • Professional Women
  • Relationships
  • Resilience
  • Self-Compassion
  • Self-Esteem
  • Shame
  • Stress
  • Trauma
  • Work-Life Balance
Read more about me
Dr. Karen Tringle, Psy.D, HSP remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nort...
Picture of Dr. Nichole  Vincent, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampsh...
Dr. Nichole Vincent
Together, we will:

Embrace the uniqueness of ADHD, explore its strengths, reduce anxiety, navigate grief, build fulfilling relationships, and foster healthier attachments. Let's navigate challenges, discover new insights, and create a more fulfilled life!


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Are We a Match?

Take Our Survey
Picture of Dr. Nichole  Vincent, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampsh...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Embrace the uniqueness of ADHD, explore its strengths, reduce anxiety, navigate grief, build fulfilling relationships, and foster healthier attachments. Let's navigate challenges, discover new insights, and create a more fulfilled life!

Something to know about my approach is:

Partner with me to customize a plan for your specific growth areas. Utilize effective communication tools, gain emotional insights, align with your desires, and celebrate each step towards feeling empowered.

FOCUS AREAS:
  • Acute Grief
  • ADHD in Womxn or Femme Populations
  • Adult ADHD
  • Anticipatory Grief
  • Anxiety in Relationships
  • Anxiety Management
  • Anxious Attachment
  • Attachment Styles
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Body Image
  • Breakups
  • Career Change
  • Communication Skills
  • Complicated Grief
  • Confidence
  • Couples
  • Generalized Anxiety Disorder
  • Graduate Students
  • Grief
  • High-Achieving
  • High Anxiety
  • High-Functioning Anxiety
  • Life Balance
  • Life Changes
  • Moving and Relocation
  • New Job Transition
  • Perfectionism
  • Prolonged Grief Disorder
  • Relationship Distress
  • Relationships
  • Relationship Skills
  • Self-Compassion
  • Self-Esteem
  • Self-Worth
  • Situational Grief
  • Test/Performance Anxiety
  • Trauma
Read more about me
Dr. Nichole  Vincent remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Je...