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My approach to therapy: It's *not* cookie-cutter therapy. I specialize in Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Internal Family Systems (IFS). We'll work together to explore, unburden, and liberate your mind, for lasting change.
Accepting Clients
In-Person or Online
My approach to therapy: A good therapist's job is to hold up an accurate mirror. My job is to help you to see and access your skills and strengths, while not being afraid to point out the barriers to progress and health that you are facing.
Accepting Clients
Online Only
My approach to therapy: I practice using evidence-based practices such as Cognitive Behavioral Therapy, Reality Therapy, Dialectical Behavioral Therapy, Solution-focused Therapy, and insight-oriented and client-centered therapies.
Accepting Clients
Online Only
My approach to therapy: I am a licensed psychologist, neuropsychologist, brain health expert, and trauma therapist specializing in narcissistic abuse and childhood trauma. I am certified in EMDR and vagal toning and utilize somatic healing techniques in my approach.
Accepting Clients
Online Only
My approach to therapy: I'll act as a bridge between you and the science-backed techniques that we know can help you meet your goals for changing your life. I have broad experience, but specialize in treating anxiety, trauma, and addiction.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: My practice is integrative, which means that I am trained in a variety of powerful, proven, and effective methods that can help you reach your goals and find new levels of happiness, meaningfulness, connection, and contentment.
Accepting Clients
Online Only
My approach to therapy: I value your time, so I want our sessions to have useful take aways that are based on your needs. Effective therapists balance directness with caring. Together, we will both identify and remove your barriers and stuck points.
Accepting Clients
Online Only
My approach to therapy: Therapy invites us to shift our gaze inward-- to listen to the wisdom of our inner voice. Therapy offers this possibility through providing a steady, reliable time for reflecting or simply being in the presence of a professional attuned to you.
Accepting Clients
Online Only
My approach to therapy: Working from a bottom-up approach, clients process issues to obtain healing in their brain and body which leads to change how they experience themselves emotionally in order to live more fulfilling and enriching lives. I primarily use Brainspotting.
Accepting Clients
Online Only
My approach to therapy: My approach is collaborative and I work together with my client to find new solutions to their struggles. I do this through feedback in session, assigned activities, goal setting and accountability, but can I also just be here to listen.
Accepting Clients
Online Only
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