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My approach to therapy: My approach is collaborative, and I work closely with each client to create a treatment approach that is tailored to their unique challenges and needs. My primary goals are to help clients better understand themselves and practice self-compassion.
Online Only
Accepting Clients
My approach to therapy: I use a collaborative approach based on the therapy relationship to assist clients with personal growth and meaningful change in accordance with their internal resources, values, and needs. I work to understand who you are and your learned patterns of relating and living. We then identify what has been working for you and what you hope to change in therapy.
Online Only
Accepting Clients
My approach to therapy: I have an eclectic approach, some of which include mindfulness, cognitive-behavioral therapy (CBT), solution-focused therapy, and motivational interviewing.
Online Only
Accepting Clients
My approach to therapy: I approach therapy with a person-centered and trauma-informed lens. I aim a welcoming and healing environment by meeting my clients where they are. I cater my therapy modalities to fit my client’s needs as an equal partner in their healing journey.
Online Only
Accepting Clients
My approach to therapy: Cognitive Behavior Therapy, Mindfulness Techniques, Brain Synchronization Therapy, EMDR, and Dialectical Behavior Therapy. My eclectic whole-person approach addresses the interconnectedness of mind, body, and spirit, empowering you.
Online Only
Accepting Clients
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: trauma-informed, meaning I’m sensitive to how your past experiences impact your present. We’ll explore how your thoughts and behaviors connect, while practicing mindfulness to help you stay grounded in the moment.
Online Only
Accepting Clients
My approach to therapy: My goal is to make the experience as easy to engage in as possible. I typically work from a strength-based and trauma-focused approach to treatment that are rooted in attachment-based, psychodynamic and person-centered modalities.
Online Only
Accepting Clients
My approach to therapy: I use a holistic, person-centered approach to help people heal from stress and trauma using interventions that are based on an understanding of the mind-body connection and how stress and trauma affect all systems within the person.
In-Person or Online
Accepting Clients
My approach to therapy: I'm nonjudgmental, inclusive, compassionate, supportive, & trauma-informed in a comfortable environment. Therapy is tailored to your unique needs. Each session is a collaborative conversation to find customized solutions that work best for you.
Online Only
Accepting Clients
My approach to therapy: How do you get through the day when it feels like the world is burning down? Maybe you find yourself feeling overwhelmed, flooded with painful emotions, and don’t know how to cope in a healthy way. Sometimes the world can feel scary and unmanageable, and I look forward to helping you feel more empowered and resilient.
Online Only
Accepting Clients
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
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Post Traumatic Stress Disorder (PTSD) is a debilitating mental condition that can completely derail your life. It manifests with disturbing thoughts related to a traumatic event that happened a while ago. Sometimes the wounds of the trauma are so deep that you find it hard to function, and this is where therapy can help.
A licensed PTSD therapist can help you heal from traumatic events and regain a sense of calm and ease. Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.
PTSD presents in different ways depending on the individual. If you’re suffering from PTSD, you may experience symptoms such as:
If you are wondering if you have PTSD, read this article for more information about PTSD symptoms.
A therapist who specializes in PTSD therapy can help you discover the source of your psychological stress and create a treatment plan to help you feel better. Use our free therapist matching tool to find a therapist today!