work on assisting you in living your best life and in learning skills to improve your quality of life. Many individuals I work with seek and find support related to anxiety, stress, depression, adjustment challenges, trauma, as well as grief and loss
work on assisting you in living your best life and in learning skills to improve your quality of life. Many individuals I work with seek and find support related to anxiety, stress, depression, adjustment challenges, trauma, as well as grief and loss
I am highly adept at building trust and safety when working with clients. I'm deeply passionate about clinical work and use evidence-based practice and research to inform my clinical work. I feel genuinely grateful to do this work.
Help you gain more insight to yourself, your symptoms and why they may be happening, examining how larger influences around you may be negatively and/or positively impacting how you're feeling, and help you gain more skills for managing concerns.
Help you gain more insight to yourself, your symptoms and why they may be happening, examining how larger influences around you may be negatively and/or positively impacting how you're feeling, and help you gain more skills for managing concerns.
My approach is ideal for long-term health, preferring to do the deeper work often needed for holistic, lasting change rather than short fixes! I enjoy utilizing humor, and creative approaches to therapy, providing balance and support within our work.
Together we will identify unproductive patterns that are no longer serving you and hindering your emotional well-being.
Together we will identify unproductive patterns that are no longer serving you and hindering your emotional well-being.
I guide clients through a process of self-reflection developing an awareness of how their actions align with their thoughts and beliefs.
Together we will co-create a space where you can feel seen, heard, and understood. Even when we are doing our best, life brings so much to hold and manage. I hope to assist you in your journey toward greater health and wellbeing.
Together we will co-create a space where you can feel seen, heard, and understood. Even when we are doing our best, life brings so much to hold and manage. I hope to assist you in your journey toward greater health and wellbeing.
I strive to integrate my expertise and evidence-based practice with your existing strengths and self-knowledge to arrive at a place of healing and growth.
As a Licensed Psychologist I will collaborate with you on a journey to behavioral and psychological health and freedom! Whether it’s insomnia, depression anxiety etc., we will discover your personal path to recovery and healthy daily functioning.
As a Licensed Psychologist I will collaborate with you on a journey to behavioral and psychological health and freedom! Whether it’s insomnia, depression anxiety etc., we will discover your personal path to recovery and healthy daily functioning.
You will be involved in evidence based treatments that are proven to be effective. Our work together will be collaborative and you can expect improvement in your symptoms within weeks.