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My approach to therapy: It's *not* cookie-cutter therapy. I specialize in Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Internal Family Systems (IFS). We'll work together to explore, unburden, and liberate your mind, for lasting change.
Accepting Clients
In-Person or Online
My approach to therapy: I'm a natural storyteller. I use that in counseling to combine hypnotherapy with traditional talk therapy. This allows the subconscious to absorb information quickly and retain it.
Accepting Clients
Online Only
My approach to therapy: Partner with me to customize a plan for your specific growth areas. Utilize effective communication tools, gain emotional insights, align with your desires, and celebrate each step towards feeling empowered.
Accepting Clients
Online Only
My approach to therapy: Through trauma focused recovery, I help folx build safety, process the past, and connect to the life they want to live. With each client, we co-create an individualized plan that draws from EMDR and DBT.
Accepting Clients
Online Only
My approach to therapy: that I tailor it to each of my clients. No two people are the same and my work looks unique with each individual. I utilize Brainspotting often in my treatment with clients and think it is an incredible tool!
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: I practice from a Psychodynamic orientation which focuses on how our early experiences with our caregivers shape our view of ourselves, others, and the world. Through exploring underlying conflicts, we can work together to make meaningful changes.
Accepting Clients
Online Only
My approach to therapy: my specialties include trauma recovery, family conflict, and working with children and adolescents. I am trained in EMDR, CBT, DBT, play and art therapy, and family therapies.
Accepting Clients
In-Person or Online
My approach to therapy: I'm nonjudgmental, inclusive, compassionate, supportive, & trauma-informed in a comfortable environment. Therapy is tailored to your unique needs. Each session is a collaborative conversation to find customized solutions that work best for you.
Accepting Clients
Online Only
My approach to therapy: it is client-focused and collaborative. It is not one-size-fits-all. You and I will work together to set goals that are meaningful to you. No matter what, the tools we will use in therapy will be both trauma-informed and culturally-responsive.
Accepting Clients
Online Only
My approach to therapy: I strive to support and empower clients to pursue a life of purpose and meaning, and to go after their dreams, even in the face of challenges. My approach is open, accepting, kind, compassionate, and infused with hope.
Accepting Clients
Online Only
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