Learn about your symptoms to develop a personalized treatment plan to move you toward recovery. I will teach you skills needed to reduce your OCD and anxiety symptoms. We will also monitor your progress to make sure you are seeing the change you want
Learn about your symptoms to develop a personalized treatment plan to move you toward recovery. I will teach you skills needed to reduce your OCD and anxiety symptoms. We will also monitor your progress to make sure you are seeing the change you want
I provide evidence-based treatment including Cognitive Behavioral Therapy, Exposure and Response Prevention, Habit Reversal Training, and Acceptance and Commitment Therapy. I work on teaching you skills needed to address your presenting concerns.
Work collaboratively to ensure that within the safety of our therapeutic relationship, you will increase your insight and understanding, overcome obstacles and life challenges, and realize your worth and potential.
Work collaboratively to ensure that within the safety of our therapeutic relationship, you will increase your insight and understanding, overcome obstacles and life challenges, and realize your worth and potential.
I practice using evidence-based practices such as Cognitive Behavioral Therapy, Reality Therapy, Dialectical Behavioral Therapy, Solution-focused Therapy, and insight-oriented and client-centered therapies.
Together, we will learn how irrational thoughts can form a irrational reality for most clients. I help clients identify the thoughts and help them overcome.
Together, we will learn how irrational thoughts can form a irrational reality for most clients. I help clients identify the thoughts and help them overcome.
My clients will experience a diversified amount of communication. I believe in engaging in other modalities such as art therapy, other than CBT. I teach most of my clients tools that they can actually use to help them work through life situations.
We will accomplish the the goals that you set forth for your therapy. The therapy is for your growth, benefit and to help live a more satisfying and peaceful, productive and meaningful life
We will accomplish the the goals that you set forth for your therapy. The therapy is for your growth, benefit and to help live a more satisfying and peaceful, productive and meaningful life
I use a combination of therapeutic styles including cognitive-behavioral methods, interpersonal and relational approaches and mindfulness in a collaborative approach to meet client needs and goals
help you get more aligned with your values, goals, and passionate pursuits. When people are not feeling or doing well, it's typical to become less aligned with those aspects. Therapy aims to get people more aligned as to feel and do better.
help you get more aligned with your values, goals, and passionate pursuits. When people are not feeling or doing well, it's typical to become less aligned with those aspects. Therapy aims to get people more aligned as to feel and do better.
I am trained in a variety of cognitive-behavioral-based therapies, a proven approach to changing thinking patterns and behaviors in a limited number of sessions.