Tamara Payne
Together, we will:
Implement coping strategies to address present issues and negative behavior patterns. Then we will take the time to analyze the past to help you see why you were behaving this way to help prevent you from repeating the behavior.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTamara Payne
Together, we will:
Implement coping strategies to address present issues and negative behavior patterns. Then we will take the time to analyze the past to help you see why you were behaving this way to help prevent you from repeating the behavior.
Something to know about my approach is:
A Tranquil Room is a psychotherapy practice that offers a safe place to heal from the internal wounds of life. I am a psychotherapist that has over two decades of experience. I offer inclusive virtual therapy to people in the state of New Jersey.
FOCUS AREAS:
- Abuse
- Abusive Relationships
- Acute Stress
- Addictive Behaviors
- Adult Adoptees
- Adult Children of Alcoholics
- Alcohol
- Anxiety
- Asian and Pacific Islanders
- Assault
- Behavioral Disorders
- Behavior Change
- Bisexuality
- Caregivers
- Childhood Abuse or Neglect
- Chronic Stress
- Coming Out
- Communication Skills
- Co-Parenting
- COVID-Related Stress and Anxiety
- Cultural Adjustment
- Cultural Trauma
- Depression
- Disability
- Dissatisfaction
- Emotional Disturbance
- Existential Issues
- Family Conflict
- Feeling Lost
- Feminism Adjustment to Cultural Disapointment
- Financial Stress
- Finding Meaning or Purpose
- Gender Identity
- Generalized Anxiety Disorder
- Graduate Students
- Grief
- Habit Change
- High Anxiety
- High-Functioning Anxiety
- High-Functioning Depression
- Hispanics
- Illness and Disease
- Immigrants
- Internet Use
- Interpersonal Difficulties
- Intrusive Thoughts
- Job Stress
- Latinos
- Manic Depression
- Marriage
- Mood Disorders
- Natural Disasters
- New Parent
- Obsessive-Compulsive Spectrum Disorders (OCSDs)
- Panic Attacks
- Panic Disorders
- Parenting
- Post Traumatic Stress Disorder (PTSD)
- Relationship Distress
- Sadness
- Separation
- Sexuality
- Social Anxiety
- Social Isolation
- South Asians
- Stepfamilies
- Substance Use
- Trauma
- Traumatic Loss
- Undocumented Residents
- Work Stress
Heather Nemeth
Together, we will:
take it one step at a time to help you get comfortable with being uncomfortable. Create a healthier you where you can start trusting you own judgement, feeling secure in who you are, and being able to communicate your needs in a positive way.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHeather Nemeth
Together, we will:
take it one step at a time to help you get comfortable with being uncomfortable. Create a healthier you where you can start trusting you own judgement, feeling secure in who you are, and being able to communicate your needs in a positive way.
Something to know about my approach is:
We all have a comfort zones where some unhealthy patterns exist. The goal is to change those unhealthy patterns in order to optimize your confidence and self worth. To decrease stress and drama in order to bring new joy and simplicity into your life.
FOCUS AREAS:
- Adjustment Issues
- Anxiety
- Attachment Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Burnout
- Caregivers
- Childhood Trauma
- Codependency
- Confidence
- Couples
- Depression
- Divorce and Separation
- Family Conflict
- Grief
- Life Changes
- Parenting Children With ADHD
- Personal Growth
- Relationship Conflict
- Self-Esteem
- Stress
Jacqueline Reed
Together, we will:
We are all navigating the ups and downs of life, and having someone in your corner to help you do so can lead to a more confident, fulfilling life. I am happy to answer any questions you have, and look forward to meeting you soon!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJacqueline Reed
Together, we will:
We are all navigating the ups and downs of life, and having someone in your corner to help you do so can lead to a more confident, fulfilling life. I am happy to answer any questions you have, and look forward to meeting you soon!
Something to know about my approach is:
I am passionate about providing judgment-free support to all of my clients, regardless of their background or identity.
FOCUS AREAS:
- Academic Issues
- Adjustment Issues
- Adolescents
- Anxiety
- Anxiety Disorders
- Bipolar Disorder
- Body Image
- Career Counseling
- Dating and Romance
- Depression
- Divorce and Separation
- Emerging Adults
- Family Dynamics
- Fear of Failure
- Grief
- Life Transitions
- Obsessive-Compulsive Disorder (OCD)
- Relationships
- Self-Esteem
- Social Skills
- Stress
- Test/Performance Anxiety
- Trauma
- Work Stress
- Young Adults
Dana Mocey
Together, we will:
Explore your past and present challenges which will enable you to learn about yourself on a deeper level. I will guide you to prioritize daily self-care, learn new coping tools, and implement small lifestyle changes to improve your quality of life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDana Mocey
Together, we will:
Explore your past and present challenges which will enable you to learn about yourself on a deeper level. I will guide you to prioritize daily self-care, learn new coping tools, and implement small lifestyle changes to improve your quality of life.
Something to know about my approach is:
My approach is strength based and combines a variety of evidence-based modalities including cognitive behavioral therapy, solution-focused therapy, as well as techniques to manage stress and improve communication.
FOCUS AREAS:
- Anxiety
- Boundaries
- Depression
- Life Balance
- Life Transitions
- Motherhood
- People Pleasing
- Self-Esteem
- Stress
- Women
- Work-Life Balance
Jasmine Ataande-Santiago
Together, we will:
Increase self-awareness, address the presenting issues, and collaborate to build a toolbox of skills
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJasmine Ataande-Santiago
Together, we will:
Increase self-awareness, address the presenting issues, and collaborate to build a toolbox of skills
Something to know about my approach is:
Specializing in cultural relational therapy, she assists her clients in breaking old habits rooted in survival and building healthy and meaningful relationships.
FOCUS AREAS:
- Adult Children of Immigrants
- Adult Children of Narcissistic Parents
- Age 20s & 30s
- Anxiety in Relationships
- Bicultural
- Biracial Men
- Biracial Women
- Breakups
- Codependency
- Couples
- Cultural Adjustment
- Cultural Identity
- Cultural Issues
- Depression
- Families
- Gender Identity
- Grief
- Hispanics
- Intergenerational Trauma
- Interpersonal Difficulties
- Latinos
- Major Depressive Disorder
- Multicultural Identity
- Relationship Conflict
- Relationship Skills
- Undocumented Residents
- Young Adults
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