Browse > New Mexico > Rio Rancho > Body Positive

Find Body Positive Therapists & Counselors in Rio Rancho, NM.

 

It's not uncommon to struggle with body image issues at one time or another - most of us do. But it’s what you do about it that really matters. If you’re working on cultivating a positive body image, that’s fantastic! Yet, everyone can use a little help every now and again.

A body-positive therapist is a great resource you can use to build a better relationship with your body. Whether you are located in downtown Rio Rancho, the suburbs of Rio Rancho, other nearby places such as Roswell, Santa Fe, or anywhere else in New Mexico, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How a Body-Positive Therapist Can Help

Whether you’re seeking therapy for a mental disorder, crisis intervention, or to address body image issues, there are many benefits to using a body-positive therapist, including:

  • Self-esteem-boosting encouragement when you’re having negative feelings about your body.
  • A safe space where you are free to convey your feelings and better understand the impact of social messages about how you should look.
  • Helpful tips, coping methods, and affirmations to cope with self-esteem and body-consciousness.

For an example of how a body-positive therapist can help, read licensed therapist Brianna Ramon’s tips for fighting back against body-shaming culture.

Start Body-Positive Therapy Today!

Finding a body-positive therapist is easy if you use Mental Health Match. Start by browsing body-positive therapists and counselors below or by using our free therapist matching tool.

Rio Rancho, NM Body-Positive Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to body-positive therapists and counselors. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (31 total therapists)
Showing 1 - 5 (31 total therapists)
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Picture of Lisa Fuller, mental health therapist in New Mexico
Lisa Fuller
Together, we will:

In our work together, you'll learn practical skills you'll put into action in day-to-day life as well as explore how your nervous system works with your thoughts and emotions. You'll learn to be present in your body and build emotional resilience.


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Picture of Lisa Fuller, mental health therapist in New Mexico
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Are We a Match?

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Together, we will:

In our work together, you'll learn practical skills you'll put into action in day-to-day life as well as explore how your nervous system works with your thoughts and emotions. You'll learn to be present in your body and build emotional resilience.

Something to know about my approach is:

Sessions with me are a place for you to examine what is happening in your thoughts and in your body. And we always go at your pace. Because therapy should be a place where you feel safe and understood.

FOCUS AREAS:
  • Anger Management
  • Anxiety Management
  • Chronic Stress
  • Emotional Regulation
  • Generalized Anxiety Disorder
  • High-Functioning Anxiety
  • Job Stress
  • Relationship Distress
  • Situational Stress
  • Work Stress
Read more about me
Lisa Fuller remote and phone therapy in New Mexico
Picture of Horace Adam Hackney, mental health therapist in Alabama, Florida, New Mexico
Horace Adam Hackney
Together, we will:

Explore your obstacles to wellness and attempt explore creative and realistic ways to overcome them. We'll try new things together and you'll give yourself permission to walk on new and exciting paths while uncovering hidden roads to your goals.


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Picture of Horace Adam Hackney, mental health therapist in Alabama, Florida, New Mexico
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Are We a Match?

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Together, we will:

Explore your obstacles to wellness and attempt explore creative and realistic ways to overcome them. We'll try new things together and you'll give yourself permission to walk on new and exciting paths while uncovering hidden roads to your goals.

Something to know about my approach is:

I use humor and value the counselor-as-human as one of the greatest tools in therapy. We can't forget to connect on one of the most fundamental things that we have in common-our humanity.

FOCUS AREAS:
  • Adjustment Issues
  • Autism-Related Challenges
  • Existential Issues
  • Functional Anxiety
  • Young Men
Read more about me
Horace Adam Hackney remote and phone therapy in Alabama, Florida, New Mexico
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Picture of Shawn Crawford, mental health therapist in New Mexico
Shawn Crawford
Together, we will:

Together we'll discover what works in therapy for you personally - no one-size-fits-all approach here. I draw from 30+ years of experience and a vast diversity of therapeutic approaches and ways of understanding human behavior.


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Picture of Shawn Crawford, mental health therapist in New Mexico
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Are We a Match?

Take Our Survey
Together, we will:

Together we'll discover what works in therapy for you personally - no one-size-fits-all approach here. I draw from 30+ years of experience and a vast diversity of therapeutic approaches and ways of understanding human behavior.

Something to know about my approach is:

I incorporate feedback-informed treatment methodology, engaging you at each session in assessment of your progress and well-being as well as checking your perception of the quality of our therapy relationship, shown to improve client satisfaction.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Bipolar Disorder
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
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Map in Rio Rancho, New Mexico for Shawn Crawford therapy location.
2.7 miles from you
Picture of Krista Juerling , mental health therapist in Colorado, New Mexico
Krista Juerling
Together, we will:

Navigate mental health and mental performance. Some areas of specialty are trauma/PTSD (sport and non-sport related), Depression, and Performance Issues. Ask me about Brainspotting!


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Are We a Match?

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Picture of Krista Juerling , mental health therapist in Colorado, New Mexico
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Are We a Match?

Take Our Survey
Together, we will:

Navigate mental health and mental performance. Some areas of specialty are trauma/PTSD (sport and non-sport related), Depression, and Performance Issues. Ask me about Brainspotting!

Something to know about my approach is:

I won't work harder than you here. I'm here to support you and help you navigate the challenges you're facing, but I can't fix or change things for you. You are stronger than you know, and I believe I'm here to help you find that power within.

FOCUS AREAS:
  • Anxiety
  • Complex PTSD (C-PTSD)
  • Concussion/Traumatic Brain Injury (TBI)
  • Depression
  • Performance
  • Test/Performance Anxiety
  • Trauma-Related Disorders
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Krista Juerling  remote and phone therapy in Colorado, New Mexico
Picture of Niyera Hewlett, mental health therapist in New Mexico, North Carolina
Niyera Hewlett
Together, we will:

Work on goals together, ensure the therapeutic relationship is safe, and learn techniques and skills that best fit your lifestyle to make sure you can live the life you want to lead.


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Are We a Match?

Take Our Survey
Picture of Niyera Hewlett, mental health therapist in New Mexico, North Carolina
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Are We a Match?

Take Our Survey
Together, we will:

Work on goals together, ensure the therapeutic relationship is safe, and learn techniques and skills that best fit your lifestyle to make sure you can live the life you want to lead.

Something to know about my approach is:

I use a combination of approaches such as Narrative, Gestalt, EMDR, and DBT. I try to be up to date on approaches so I can best fit your needs. You can expect a holistic approach because I see you as a human with multiple facets to your identity.

FOCUS AREAS:
  • Anxiety
  • Complex PTSD (C-PTSD)
  • Depression
  • Gender Transition
  • LGBTQ+
  • Trauma
Read more about me
Niyera Hewlett remote and phone therapy in New Mexico, North Carolina