Browse > New Mexico > Rio Rancho > Body Positive

Find Body Positive Therapists & Counselors in Rio Rancho, NM.

 

It's not uncommon to struggle with body image issues at one time or another - most of us do. But it’s what you do about it that really matters. If you’re working on cultivating a positive body image, that’s fantastic! Yet, everyone can use a little help every now and again.

A body-positive therapist is a great resource you can use to build a better relationship with your body. Whether you are located in downtown Rio Rancho, the suburbs of Rio Rancho, other nearby places such as Roswell, Santa Fe, or anywhere else in New Mexico, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How a Body-Positive Therapist Can Help

Whether you’re seeking therapy for a mental disorder, crisis intervention, or to address body image issues, there are many benefits to using a body-positive therapist, including:

  • Self-esteem-boosting encouragement when you’re having negative feelings about your body.
  • A safe space where you are free to convey your feelings and better understand the impact of social messages about how you should look.
  • Helpful tips, coping methods, and affirmations to cope with self-esteem and body-consciousness.

For an example of how a body-positive therapist can help, read licensed therapist Brianna Ramon’s tips for fighting back against body-shaming culture.

Start Body-Positive Therapy Today!

Finding a body-positive therapist is easy if you use Mental Health Match. Start by browsing body-positive therapists and counselors below or by using our free therapist matching tool.

Rio Rancho, NM Body-Positive Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to body-positive therapists and counselors. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (28 total therapists)
Showing 1 - 5 (28 total therapists)
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Picture of Acacia Quaintance, mental health therapist in Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri,...
Acacia Quaintance
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As a life coach I work with clients on a lot of different issues such as life transitions, relationships, faith and spirituality. I also enjoy working with new parents and parents of young children.


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Picture of Acacia Quaintance, mental health therapist in Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri,...
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As a life coach I work with clients on a lot of different issues such as life transitions, relationships, faith and spirituality. I also enjoy working with new parents and parents of young children.

Something to know about my approach is:

My coaching approach centers around creating a supportive environment that respects and embraces conservative values, while also addressing the unique challenges my clients face.

FOCUS AREAS:
  • Christian Women
  • Life Adjustment
  • Military Life Transition
  • Political Anxiety
  • Postpartum Anxiety
  • Relationships
  • Veterans/Military Families
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Acacia Quaintance remote and phone therapy in Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, N...
Picture of Sarai Peguero, mental health therapist in Arizona, New Mexico, Utah
Sarai Peguero
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Dive beyond the surface to help you process your struggles, whether it's trauma or difficulty with boundaries. I am here to help and support you through your journey towards healing. I look forward to working with you.


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Picture of Sarai Peguero, mental health therapist in Arizona, New Mexico, Utah
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Dive beyond the surface to help you process your struggles, whether it's trauma or difficulty with boundaries. I am here to help and support you through your journey towards healing. I look forward to working with you.

Something to know about my approach is:

My therapy approach goes beyond surface-level issues to address the underlying causes of your struggles. With specialized training in EMDR and other evidenced-based modalities like TF-CBT, I help clients confront and process their deepest wounds.

FOCUS AREAS:
  • Codependency
  • Complex PTSD (C-PTSD)
  • Intergenerational Trauma
  • Racial Trauma
  • Relationship Trauma
  • Trauma From Abuse
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Sarai Peguero remote and phone therapy in Arizona, New Mexico, Utah
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Picture of Eva Falkner, mental health therapist in New Mexico, Utah
Eva Falkner
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Explore symptoms, life experiences, and develop skills for navigating through challenges. In addition to therapy, as a psychiatric nurse practitioner I can provide medication management to those that would like to pursue this.


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Picture of Eva Falkner, mental health therapist in New Mexico, Utah
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Together, we will:

Explore symptoms, life experiences, and develop skills for navigating through challenges. In addition to therapy, as a psychiatric nurse practitioner I can provide medication management to those that would like to pursue this.

Something to know about my approach is:

I want my clients to feel we are working together to improve their overall health. I provide a lot of education regarding therapy and medication options and hope that my clients feel they are empowered in their healing journey.

FOCUS AREAS:
  • Adult ADHD
  • Generalized Anxiety Disorder
  • Major Depressive Disorder
  • Panic Attacks
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Anxiety
  • Postpartum Depression
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Eva Falkner remote and phone therapy in New Mexico, Utah
Picture of Melanie Castellari, mental health therapist in California, New Mexico, Virginia
Melanie Castellari
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As a seasoned therapist, I embrace an eclectic approach to mental health, dedicated to meeting clients in their current reality. My practice is grounded in empathetic listening and guided support, empowering individuals and couples to navigate life's


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Picture of Melanie Castellari, mental health therapist in California, New Mexico, Virginia
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As a seasoned therapist, I embrace an eclectic approach to mental health, dedicated to meeting clients in their current reality. My practice is grounded in empathetic listening and guided support, empowering individuals and couples to navigate life's

Something to know about my approach is:

My practice is grounded in empathetic listening and guided support, empowering individuals and couples to navigate life's complexities with less distress and greater fulfillment. Specializing in couples therapy, focusing on enhancing intimacy & sex.

FOCUS AREAS:
  • Addictive Behaviors
  • Anxiety Disorders
  • Couples
  • Couples Sex Therapy
  • Depressive Disorders
  • High-Functioning Depression
  • LGBTQ+
  • Loving Someone with Addiction
  • Marriage
  • Marriage Counseling
  • Postpartum Anxiety
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Melanie Castellari remote and phone therapy in California, New Mexico, Virginia
Picture of Mahala Scott, mental health therapist in New Mexico
Mahala Scott
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work to identify areas in your life that feel difficult to manage and develop a therapeutic plan of support to feel better.


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Picture of Mahala Scott, mental health therapist in New Mexico
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Together, we will:

work to identify areas in your life that feel difficult to manage and develop a therapeutic plan of support to feel better.

Something to know about my approach is:

I operate from the belief that we cannot heal ourselves until we acknowledge systemic issues such as how white supremacy, ableism, patriarchy, colonization and capitalism that impact us all.

FOCUS AREAS:
  • ADHD in Womxn or Femme Populations
  • Attachment Styles
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Birth Trauma
  • Family Trauma
  • Queer
  • Rape and Sexual Assault
  • Relationship Trauma
  • Sexual Abuse
  • Vicarious Trauma
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Mahala Scott remote and phone therapy in New Mexico