Browse > New Mexico > Rio Rancho > Body Positive

Find Body Positive Therapists & Counselors in Rio Rancho, NM.

 

It's not uncommon to struggle with body image issues at one time or another - most of us do. But it’s what you do about it that really matters. If you’re working on cultivating a positive body image, that’s fantastic! Yet, everyone can use a little help every now and again.

A body-positive therapist is a great resource you can use to build a better relationship with your body. Whether you are located in downtown Rio Rancho, the suburbs of Rio Rancho, other nearby places such as Roswell, Santa Fe, or anywhere else in New Mexico, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How a Body-Positive Therapist Can Help

Whether you’re seeking therapy for a mental disorder, crisis intervention, or to address body image issues, there are many benefits to using a body-positive therapist, including:

  • Self-esteem-boosting encouragement when you’re having negative feelings about your body.
  • A safe space where you are free to convey your feelings and better understand the impact of social messages about how you should look.
  • Helpful tips, coping methods, and affirmations to cope with self-esteem and body-consciousness.

For an example of how a body-positive therapist can help, read licensed therapist Brianna Ramon’s tips for fighting back against body-shaming culture.

Start Body-Positive Therapy Today!

Finding a body-positive therapist is easy if you use Mental Health Match. Start by browsing body-positive therapists and counselors below or by using our free therapist matching tool.

Rio Rancho, NM Body-Positive Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to body-positive therapists and counselors. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (22 total therapists)
Showing 1 - 5 (22 total therapists)
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Picture of Jeni  Allton, mental health therapist in Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Kentucky, Louisiana, Maine, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, N...
Jeni Allton
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My goal in our therapy or coaching sessions is to help you tap into your own resilience as you deepen insight, foster personal empowerment, and create meaningful, lasting changes in your life and relationships.


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Picture of Jeni  Allton, mental health therapist in Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Kentucky, Louisiana, Maine, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, N...
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My goal in our therapy or coaching sessions is to help you tap into your own resilience as you deepen insight, foster personal empowerment, and create meaningful, lasting changes in your life and relationships.

Something to know about my approach is:

My experience as a wilderness therapist has taught me the immense power of relationships- relationships with ourselves, our significant others, and with nature- for personal growth and self-actualization. Relationships are everything!

FOCUS AREAS:
  • Communication Skills
  • Confidence
  • Couples
  • Marriage
  • Parenting
  • Personal Growth
  • Relationships
  • Self-Esteem
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Jeni  Allton remote and phone therapy in Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Kentucky, Louisiana, Maine, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Mexico, ...
Picture of Amberlyne Noel, mental health therapist in New Mexico
Amberlyne Noel
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Grow & do what we need to help you be as successful as you possibly can!


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Picture of Amberlyne Noel, mental health therapist in New Mexico
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Together, we will:

Grow & do what we need to help you be as successful as you possibly can!

Something to know about my approach is:

I am very client driven. I will listen and follow the clients lead and do my very best to assist in solving the problem and if we cannot find a solution, I am honest and we can talk through it!

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depression
  • Grief
  • Postpartum
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Amberlyne Noel remote and phone therapy in New Mexico
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Picture of Rhonda Shields, mental health therapist in New Mexico
Rhonda Shields
Together, we will:

Determine your goals for therapy, learn how to be your own therapist, learn a system to feel the way you want and put past trauma in the past


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Picture of Rhonda Shields, mental health therapist in New Mexico
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Together, we will:

Determine your goals for therapy, learn how to be your own therapist, learn a system to feel the way you want and put past trauma in the past

Something to know about my approach is:

I utilize Rational Living Therapy, a systemic, goal oriented and nonjudgmental form of CBT which emphasizes the learning of self-counseling skills. Often utilize hypnosis for the removal of emotional states with past trauma

FOCUS AREAS:
  • Complex Trauma
  • Trauma From Abuse
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Rhonda Shields remote and phone therapy in New Mexico
Picture of Aubrey Boom Kopczynski, mental health therapist in New Mexico
Aubrey Boom Kopczynski
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I've worked extensively with both Women's and Men's issues, Anxiety, Depression, Phase of Life transitions, Depression, Adolescent issues, Anxiety, Active Addiction and Recovery, as well as Crisis and Grief counseling.


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Picture of Aubrey Boom Kopczynski, mental health therapist in New Mexico
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I've worked extensively with both Women's and Men's issues, Anxiety, Depression, Phase of Life transitions, Depression, Adolescent issues, Anxiety, Active Addiction and Recovery, as well as Crisis and Grief counseling.

Something to know about my approach is:

My goal is for you to feel seen and understood. I will bring active listening and gentleness to our time together.

FOCUS AREAS:
  • Addictions
  • Adolescents
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Coaching
  • Depression
  • Finding Meaning or Purpose
  • Grief
  • Highly Sensitive People (HSPs)
  • Life Transitions
  • Men
  • Menopause
  • Middle Age
  • Mid-Life Issues
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Acceptance
  • Self-Esteem
  • Self-Regulation
  • Trauma
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Aubrey Boom Kopczynski remote and phone therapy in New Mexico
Picture of Niyera Hewlett, mental health therapist in New Mexico, North Carolina
Niyera Hewlett
Together, we will:

Work on goals together, ensure the therapeutic relationship is safe, and learn techniques and skills that best fit your lifestyle to make sure you can live the life you want to lead.


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Picture of Niyera Hewlett, mental health therapist in New Mexico, North Carolina
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Take Our Survey
Together, we will:

Work on goals together, ensure the therapeutic relationship is safe, and learn techniques and skills that best fit your lifestyle to make sure you can live the life you want to lead.

Something to know about my approach is:

I use a combination of approaches such as Narrative, Gestalt, EMDR, and DBT. I try to be up to date on approaches so I can best fit your needs. You can expect a holistic approach because I see you as a human with multiple facets to your identity.

FOCUS AREAS:
  • Anxiety
  • Complex PTSD (C-PTSD)
  • Depression
  • Gender Transition
  • LGBTQ+
  • Trauma
Read more about me
Niyera Hewlett remote and phone therapy in New Mexico, North Carolina