We will discuss your current issues and explore the roots of the problems to help you cope.
We will discuss your current issues and explore the roots of the problems to help you cope.
I will use various interactive approaches to help you accomplish your treatment goals.
I hope to facilitate self-awareness, self-acceptance, and self-love. I believe therapy provides a unique setting to reflect on our lives and to give much needed space to express our most deeply felt feeling about ourselves and the world around us.
I hope to facilitate self-awareness, self-acceptance, and self-love. I believe therapy provides a unique setting to reflect on our lives and to give much needed space to express our most deeply felt feeling about ourselves and the world around us.
I provide a safe and supportive environment within my practice where patients can work toward a deeper understanding of themselves. I value depth, insight, and relationship in my approach to therapy.
uncover what has brought you to seek assistance in a safe, welcoming place. You will learn how to be aware of your thoughts like "I can't do anything right" and challenge that to think "I can do some things right but not everything and that's ok."
uncover what has brought you to seek assistance in a safe, welcoming place. You will learn how to be aware of your thoughts like "I can't do anything right" and challenge that to think "I can do some things right but not everything and that's ok."
My approach is team driven. We are in this together! You may have realized you feel anxious, depressed, or unsure about who knows what. My goal is to help you know what that "what" is and how to overcome it so you can keep moving forward!
Find a way. If you feel like you have not gotten what you’ve needed from previous attempts at therapy I encourage you to meet with me to discuss those concerns so we can talk about how to get those needs met.
Find a way. If you feel like you have not gotten what you’ve needed from previous attempts at therapy I encourage you to meet with me to discuss those concerns so we can talk about how to get those needs met.
I have an extensive background working with artists, performers, actors, writers, photographers, and others in the entertainment industry based in New York City on the variety of issues involved with creative expression.
I utilize a feminist, collaborative, and strengths-based approach to help you reduce the harmful impact of perfectionism, anxiety, and depression.
I utilize a feminist, collaborative, and strengths-based approach to help you reduce the harmful impact of perfectionism, anxiety, and depression.
My priority is to support you in identifying and setting goals that empower you to make the changes you want to see in your life.