I like to work collaboratively addressing issues such as internal conflict, anxiety and trauma. We will also be working together on strategies to assist in building coping skills and self confidence.
I like to work collaboratively addressing issues such as internal conflict, anxiety and trauma. We will also be working together on strategies to assist in building coping skills and self confidence.
My approach is non-judgmental and collaborative. I will be supporting and joining you on your therapeutic journey.
examine issues of life and develop strategies to resolve them.
examine issues of life and develop strategies to resolve them.
I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started.
Delve into your specific areas of desired improvement, goals for therapy, and an understanding of what drives and motivates your behavior. I will also help you to develop effective coping strategies and stress management techniques.
Delve into your specific areas of desired improvement, goals for therapy, and an understanding of what drives and motivates your behavior. I will also help you to develop effective coping strategies and stress management techniques.
is that it is person-centered and individualized. My focus is YOU, your needs & goals. I can help you overcome your specific challenges in order to live a more satisfying and productive life that includes improved self-esteem and self-awareness.
“You - only you - will have the stars that can laugh '' ~The Little Prince. This is a reminder that we are never truly alone.
“You - only you - will have the stars that can laugh '' ~The Little Prince. This is a reminder that we are never truly alone.
There is a quote by Stephen Shore about autism that says, “If you've met one individual with autism, you've met one individual with autism”, and that is how I approach therapy.
Find new understandings and connections in past experiences that may be affecting you currently. We will work on creating therapeutic goals that best align with the changes you want to make in your life.
Find new understandings and connections in past experiences that may be affecting you currently. We will work on creating therapeutic goals that best align with the changes you want to make in your life.
I do my best to tailor my approach to what makes the client feel most safe in the therapeutic space. That may look like creating art during the session, playing with fidgets, or making the space feel more cozy.