Making the decision to see a therapist takes real courage, but the rewards can be profound. I am ready to meet you where you are at in the healing process. I look forward to supporting you on your journey.
Making the decision to see a therapist takes real courage, but the rewards can be profound. I am ready to meet you where you are at in the healing process. I look forward to supporting you on your journey.
I am an eccentric psychotherapist who offers a safe space grounded in empathy and understanding. I fully believe that you are the author of your story and you get to create the narrative to your life.
Together, we will create a space where you can speak freely and feel supported as we navigate the challenges you are facing.
Together, we will create a space where you can speak freely and feel supported as we navigate the challenges you are facing.
You may be feeling overwhelmed, anxious, out of alignment, or constrained by others' expectations, but I am here to show you that you don’t have to go through it alone.
All therapists are individuals and should embrace their individuality in their work. There are many ways to be a therapist, but I have noticed that valuable therapy brings a healing experience that surprises us, arriving often when least expected.
All therapists are individuals and should embrace their individuality in their work. There are many ways to be a therapist, but I have noticed that valuable therapy brings a healing experience that surprises us, arriving often when least expected.
Nonjudgmental openness and receptivity make the space for the client's human growth. Many people today don't experience this enough. This is one way I might describe my psychotherapy practice and how I support your unique and individual process.
We will start by discussing what brings you to therapy and what challenges you are currently facing that are impacting your life. From there we can explore what got you to this point and strategies to get you to the place you want to be.
We will start by discussing what brings you to therapy and what challenges you are currently facing that are impacting your life. From there we can explore what got you to this point and strategies to get you to the place you want to be.
I don't believe in a one size fits all approach to therapy. Therapy is about building trust and creating a safe space in the therapeutic relationship where you feel comfortable talking about the uncomfortable things.
I have experience working with individuals impacted by anxiety, depression, trauma, substance use, and other life stressors, including current events, work, and relationships.
I have experience working with individuals impacted by anxiety, depression, trauma, substance use, and other life stressors, including current events, work, and relationships.
I employ a strengths-based, person-centered approach that integrates evidence-based practices, including CBT, DBT, and Motivational Interviewing.