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Find Stress Therapists & Counselors in New York, NY.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown New York, Battery Park City, Brooklyn Heights, Carroll Gardens, or even Chelsea, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

New York, NY Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (214 total therapists)
Showing 1 - 5 (214 total therapists)
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Picture of Celestine David, mental health therapist in New York
Celestine David
Together, we will:

Let’s talk about the things you can’t or won’t say to anyone who knows you, for fear of being judged or being called a “bad person” when you express how you feel.


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Are We a Match?

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Picture of Celestine David, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Let’s talk about the things you can’t or won’t say to anyone who knows you, for fear of being judged or being called a “bad person” when you express how you feel.

Something to know about my approach is:

I provide insight, promote reflection, and foster growth. I believe it's best to customize each client’s treatment by using various modalities based on their current issues, needs, and history.

FOCUS AREAS:
  • Academic Issues
  • Adjustment Issues
  • Anxiety
  • Artists and Creative Personalities
  • Bipolar Disorder
  • Body Image
  • Burnout
  • Commitment Issues
  • Communication Skills
  • Cultural Identity
  • Dating and Romance
  • Depression
  • Emerging Adults
  • Existential Issues
  • Fears and Phobias
  • Food and Eating Concerns
  • Grief
  • Health
  • Insomnia and Sleep Problems
  • Intrusive Thoughts
  • Life Transitions
  • Loneliness
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Premenstrual Dysphoric Disorder (PMDD)
  • Procrastination
  • Psychosis
  • Racial or Ethnic Identity
  • Racial Trauma
  • Relationships
  • Self-Esteem
  • Social Justice
  • Stress
  • Suicidal Ideation
  • Test/Performance Anxiety
  • Weight Management
  • Women
  • Work Stress
Read more about me
Celestine David remote and phone therapy in New York
Picture of Erika Vidales, mental health therapist in New York
Erika Vidales
Together, we will:

As you embark on your journey of self discovery, we’ll explore your identity, understand intergenerational patterns, and deconstruct mental health stigma together.


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Are We a Match?

Take Our Survey
Picture of Erika Vidales, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

As you embark on your journey of self discovery, we’ll explore your identity, understand intergenerational patterns, and deconstruct mental health stigma together.

Something to know about my approach is:

Through my holistic, collaborative, and nonhierarchical approach, we’ll address the challenges in your life together so that you can heal and gain new insights. My clinical approach is varied.

FOCUS AREAS:
  • Academic Issues
  • ADHD Testing
  • Anxiety
  • Burnout
  • Child or Adolescent Therapy
  • Depression
  • Emerging Adults
  • Family Dynamics
  • Grief
  • Imposter Syndrome
  • LGBTQ+
  • Relationships
  • Self-Esteem
  • Stress
  • Trauma
  • Vulnerability
  • Women
  • Young Adults
Read more about me
Erika Vidales remote and phone therapy in New York
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Picture of Nina Szarafin, mental health therapist in New York
Nina Szarafin
Together, we will:

Work to identify and overcome barriers to happiness and contentment. Your time with me will be spent as you wish as I provide you a space for healing and growth. Let’s work together to create a plan that’s as individual as you are.


View Profile

Are We a Match?

Take Our Survey
Picture of Nina Szarafin, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work to identify and overcome barriers to happiness and contentment. Your time with me will be spent as you wish as I provide you a space for healing and growth. Let’s work together to create a plan that’s as individual as you are.

Something to know about my approach is:

You are in control during session, this is your time to use however you need to. I use an evidence based, person centered, trauma informed approach. We can move as quickly or slowly as you need to.

FOCUS AREAS:
  • Adoption
  • Anxiety
  • Communication Skills
  • Confidence
  • Conflict Resolution
  • Depression
  • Families
  • Interpersonal Effectiveness
  • Parenting
  • Personal Growth
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Self-Compassion
  • Self-Understanding
  • Self-Worth
  • Stress
  • Trauma
Read more about me
Nina Szarafin remote and phone therapy in New York
Picture of Jake Goldstein, mental health therapist in New York
Jake Goldstein
Together, we will:

We will have difficult conversations to explore and process your fears, thoughts, and experiences. We will also laugh and celebrate each and every one of your victories. I’m here for you, and we’ll work together to keep moving forward.


View Profile

Are We a Match?

Take Our Survey
Picture of Jake Goldstein, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will have difficult conversations to explore and process your fears, thoughts, and experiences. We will also laugh and celebrate each and every one of your victories. I’m here for you, and we’ll work together to keep moving forward.

Something to know about my approach is:

I have a deep sense of purpose to connect with others and offer support where I can. I want to hear your story, celebrate strengths and mourn losses, and join you as an ally on your journey through life and growth.

FOCUS AREAS:
  • Academic Issues
  • Anger Management
  • Anxiety
  • Artists and Creative Personalities
  • Communication Skills
  • Dating and Romance
  • Depression
  • Emerging Adults
  • Family Dynamics
  • Gender Identity
  • LGBTQ+
  • Life Transitions
  • Masculinity
  • Men
  • Perfectionism
  • Relationships
  • Self-Esteem
  • Self-Regulation
  • Sexual Issues
  • Sexual Orientation
  • Social Justice
  • Social Skills
  • Stress
  • Substance Use
  • Transgender (MTF)
  • Trauma
  • Vulnerability
  • Work Stress
Read more about me
Jake Goldstein remote and phone therapy in New York
Picture of David Elliott, mental health therapist in New York
David Elliott
Together, we will:

Explore what brought you to therapy and decide the most effect ways to help make progress. Ongoing sessions will focus on psycho-education and coping skills. The goal is to leave sessions motivated, inspired and a deeper understanding of self.


View Profile

Are We a Match?

Take Our Survey
Picture of David Elliott, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore what brought you to therapy and decide the most effect ways to help make progress. Ongoing sessions will focus on psycho-education and coping skills. The goal is to leave sessions motivated, inspired and a deeper understanding of self.

Something to know about my approach is:

I offer psychotherapy with an integrative approach utilizing different theoretical framework / modalities in individual sessions. Together the goal is to create an environment where one feels safe, heard, and free to explore all of one's challenges.

FOCUS AREAS:
  • Anxiety Disorders
  • Bipolar Disorder
  • Complex Trauma
  • Coping Skills
  • Domestic Violence
  • Generalized Anxiety Disorder
  • Grief
  • Intergenerational Trauma
  • Major Depressive Disorder
  • Manic Depression
  • Mind-Body Connection
  • Mindfulness
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Substance Abuse Education
  • Suicidal Ideation
Read more about me
David Elliott remote and phone therapy in New York