Together, we will create a space of trust where the client feels confident to tell their stories. We will develop coping strategies so you can alleviate or eliminate the issue or situation.
Together, we will create a space of trust where the client feels confident to tell their stories. We will develop coping strategies so you can alleviate or eliminate the issue or situation.
My approach is to create a safe space for the client that, in turn, makes them feel safe to share their stories. We work on a plan together, allowing them to guide it as they know what's best for them.
Explore what brought you to therapy and decide the most effect ways to help make progress. Ongoing sessions will focus on psycho-education and coping skills. The goal is to leave sessions motivated, inspired and a deeper understanding of self.
Explore what brought you to therapy and decide the most effect ways to help make progress. Ongoing sessions will focus on psycho-education and coping skills. The goal is to leave sessions motivated, inspired and a deeper understanding of self.
I offer psychotherapy with an integrative approach utilizing different theoretical framework / modalities in individual sessions. Together the goal is to create an environment where one feels safe, heard, and free to explore all of one's challenges.
explore what brought you to therapy, what you would like to work on and find ways for you to begin enjoying life and it's little moments again!
explore what brought you to therapy, what you would like to work on and find ways for you to begin enjoying life and it's little moments again!
I believe there is no "one size fits all" when it comes to therapy so I provide services using an individualistic approach
Together we will develop a joint approach in which you feel empowered to take an active role in your therapeutic journey to enhance your quality of life - some of what we will work on is mental health, relationship & work challenges.
Together we will develop a joint approach in which you feel empowered to take an active role in your therapeutic journey to enhance your quality of life - some of what we will work on is mental health, relationship & work challenges.
I seek to establish therapeutic relationships through collaboration and empowerment. I provide a non-judgmental and open space that allows you the opportunity for change and prosperity.
In a non-judgemental atmosphere, the clients will have the experience of venting and expressing any kind of concerns, traumatic and no traumatic events, life events, or experiences, life stress, improving relationships, and conflict resolution.
In a non-judgemental atmosphere, the clients will have the experience of venting and expressing any kind of concerns, traumatic and no traumatic events, life events, or experiences, life stress, improving relationships, and conflict resolution.
I seek to establish a relationship of trust, acceptance, and compassion. I provide Trauma Informed Care, CBT, IFS(level 1), Structure Play Therapy, Structure Family Therapy, and CBT.