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Krystal Miller
Together, we will:
Rewrite this story that you've told yourself for so long! Tap back into yourself to elevate both your self love and your self care. Most importantly though, you'll get the tools needed to navigate this world and create the life you want.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Krystal Miller
Together, we will:
Rewrite this story that you've told yourself for so long! Tap back into yourself to elevate both your self love and your self care. Most importantly though, you'll get the tools needed to navigate this world and create the life you want.
Something to know about my approach is:
I am a full-body, holistic practitioner focusing on mind-body-spirit. In addition to pulling back the many layers of you, we will incorporate somatic and integrative practices to healing. In other words "what is your body telling you today?"
FOCUS AREAS:
- anxiety management
- Caribbean women
- Chronic stress
- Complex Trauma
- Cultural Trauma
- Depression Management
- Emotional Self Sufficiency
- Finding one's sense of self
- Generalized Anxiety Disorder
- generational trauma
- High-functioning anxiety
- High-Functioning Depression
- Life Stress
- Life Transitions
- Negative Self-Talk
- Post Traumatic Stress Disorder (PTSD)
- Post Traumatic Stress Disorder (PTSD) from abuse
- Racial or Ethnic Identity
- Racial Trauma
- Racism-related stress
- Self-acceptance
- Self-advocacy
- Self-Awareness
- Self care
- Self-Compassion
- Self-expression
- Self-love
- Stress Management
- transition from adolescence to adulthoood
- Trauma Sensitive
- Work stress
Tiffany Flores
Together, we will:
Explore & gain insight on self defeating patterns of thoughts & behaviors that have been keeping you stuck. You will learn to use a variety of tools to help break away from these patterns and work towards freedom & self-empowerment.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
VIEW PROFILE
Tiffany Flores
Together, we will:
Explore & gain insight on self defeating patterns of thoughts & behaviors that have been keeping you stuck. You will learn to use a variety of tools to help break away from these patterns and work towards freedom & self-empowerment.
Something to know about my approach is:
I take a person centered & strength based approach and will work collaboratively with you to identify your individual goals. I utilize a variety of evidence based practices such as Schema Therapy, ACT, CBT and DBT.
FOCUS AREAS:
- Anxiety
- Depression
- Family Conflict
- Life Transitions
- Obsessive Compulsive Disorder (OCD)
- Panic
- Relationship Distress
- Relationship issues
- Self Esteem & Confidence Issues
- Social Anxiety
- Starting College
- Stress Management
- Trauma
Erica Zisman
Together, we will:
We will dismantle intrusive and anxious thoughts, learn self-compassion, and develop a deeper connection to self and to the people in your life. We will learn how to tackle big feelings, voice our thoughts, feelings, boundaries, and gain confidence.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
VIEW PROFILE
Erica Zisman
Together, we will:
We will dismantle intrusive and anxious thoughts, learn self-compassion, and develop a deeper connection to self and to the people in your life. We will learn how to tackle big feelings, voice our thoughts, feelings, boundaries, and gain confidence.
Something to know about my approach is:
I believe in autonomy, building the life you want, and clear communication. All of these values shape the way I practice as a therapist, but they also shape the way I walk through the world as a human. My approach is customized to fit your needs.
FOCUS AREAS:
- Anxiety
- Attention Deficit / Hyperactivity Disorder (ADHD)
- Life Transitions
- Mindfulness
- Parenting
- Perfectionism
- Self-Compassion
- Self-Esteem
Samantha Aversano
Together, we will:
Build a therapeutic relationship that you feel comfortable in where we can discuss daily struggles, traumatic experiences, setting goals and finding ways to cope with these things to be able to live your best life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Samantha Aversano
Together, we will:
Build a therapeutic relationship that you feel comfortable in where we can discuss daily struggles, traumatic experiences, setting goals and finding ways to cope with these things to be able to live your best life.
Something to know about my approach is:
I treat anxiety, depression, ADHD and trauma using Cognitive and Dialectical Behavioral Therapy techniques to help clients change the thoughts that may be holding them back, therefore change their behavior and teach emotional regulation skills.
FOCUS AREAS:
- Anxiety
- Depression
- LGBTQ+
- Relationship Distress
- Self Esteem & Confidence Issues
- Women's Issues
Melanie Palmietto
Together, we will:
Work towards your goals. Better understand yourself and why you show up in relationships and the world the way you do. Recognize your patterns and limiting beliefs that are keeping you stuck. Help you step into the most fulfilling version of yourself
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
VIEW PROFILE
Melanie Palmietto
Together, we will:
Work towards your goals. Better understand yourself and why you show up in relationships and the world the way you do. Recognize your patterns and limiting beliefs that are keeping you stuck. Help you step into the most fulfilling version of yourself
Something to know about my approach is:
Working with me involves a body focused approach. You will better understand what your body is communicating to you and gently release what the body is storing from past experiences. This process is collaborative and is about you feeling safe.
FOCUS AREAS:
- Ancestral Trauma
- Confidence and Self-worth
- Depression
- Eating Disorders
- Generalized Anxiety
- grief
- Life Transitions
- Mindfulness meditation and spirituality
- Relationship Distress
- Self Esteem & Confidence Issues
- Trauma Recovery
- Women's Issues
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