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Find Shame Therapists & Counselors in New York.

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Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Wherever you are located in New York from Albany to Yonkers or even Niagara Falls, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

New York Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (80 total therapists)
Showing 1 - 5 (80 total therapists)
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Picture of Krystal Miller, therapist in New York
Krystal Miller
Together, we will:

Rewrite this story that you've told yourself for so long! Tap back into yourself to elevate both your self love and your self care. Most importantly though, you'll get the tools needed to navigate this world and create the life you want.


VIEW PROFILE
Picture of Krystal Miller, therapist in New York
VIEW PROFILE
Together, we will:

Rewrite this story that you've told yourself for so long! Tap back into yourself to elevate both your self love and your self care. Most importantly though, you'll get the tools needed to navigate this world and create the life you want.

Something to know about my approach is:

I am a full-body, holistic practitioner focusing on mind-body-spirit. In addition to pulling back the many layers of you, we will incorporate somatic and integrative practices to healing. In other words "what is your body telling you today?"

FOCUS AREAS:
  • anxiety management
  • Caribbean women
  • Chronic stress
  • Complex Trauma
  • Cultural Trauma
  • Depression Management
  • Emotional Self Sufficiency
  • Finding one's sense of self
  • Generalized Anxiety Disorder
  • generational trauma
  • High-functioning anxiety
  • High-Functioning Depression
  • Life Stress
  • Life Transitions
  • Negative Self-Talk
  • Post Traumatic Stress Disorder (PTSD)
  • Post Traumatic Stress Disorder (PTSD) from abuse
  • Racial or Ethnic Identity
  • Racial Trauma
  • Racism-related stress
  • Self-acceptance
  • Self-advocacy
  • Self-Awareness
  • Self care
  • Self-Compassion
  • Self-expression
  • Self-love
  • Stress Management
  • transition from adolescence to adulthoood
  • Trauma Sensitive
  • Work stress
Read more about me
Krystal Miller remote and phone therapy in New York
Picture of Tiffany Flores, therapist in District Of Columbia, New York
Tiffany Flores
Together, we will:

Explore & gain insight on self defeating patterns of thoughts & behaviors that have been keeping you stuck. You will learn to use a variety of tools to help break away from these patterns and work towards freedom & self-empowerment.


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Picture of Tiffany Flores, therapist in District Of Columbia, New York
VIEW PROFILE
Together, we will:

Explore & gain insight on self defeating patterns of thoughts & behaviors that have been keeping you stuck. You will learn to use a variety of tools to help break away from these patterns and work towards freedom & self-empowerment.

Something to know about my approach is:

I take a person centered & strength based approach and will work collaboratively with you to identify your individual goals. I utilize a variety of evidence based practices such as Schema Therapy, ACT, CBT and DBT.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Family Conflict
  • Life Transitions
  • Obsessive Compulsive Disorder (OCD)
  • Panic
  • Relationship Distress
  • Relationship issues
  • Self Esteem & Confidence Issues
  • Social Anxiety
  • Starting College
  • Stress Management
  • Trauma
Read more about me
Tiffany Flores remote and phone therapy in District Of Columbia, New York
Picture of Erica Zisman, therapist in New York
Erica Zisman
Together, we will:

We will dismantle intrusive and anxious thoughts, learn self-compassion, and develop a deeper connection to self and to the people in your life. We will learn how to tackle big feelings, voice our thoughts, feelings, boundaries, and gain confidence.


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Picture of Erica Zisman, therapist in New York
VIEW PROFILE
Together, we will:

We will dismantle intrusive and anxious thoughts, learn self-compassion, and develop a deeper connection to self and to the people in your life. We will learn how to tackle big feelings, voice our thoughts, feelings, boundaries, and gain confidence.

Something to know about my approach is:

I believe in autonomy, building the life you want, and clear communication. All of these values shape the way I practice as a therapist, but they also shape the way I walk through the world as a human. My approach is customized to fit your needs.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Life Transitions
  • Mindfulness
  • Parenting
  • Perfectionism
  • Self-Compassion
  • Self-Esteem
Read more about me
Erica Zisman remote and phone therapy in New York
Picture of Samantha Aversano, therapist in New Jersey, New York
Samantha Aversano
Together, we will:

Build a therapeutic relationship that you feel comfortable in where we can discuss daily struggles, traumatic experiences, setting goals and finding ways to cope with these things to be able to live your best life.


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Picture of Samantha Aversano, therapist in New Jersey, New York
VIEW PROFILE
Together, we will:

Build a therapeutic relationship that you feel comfortable in where we can discuss daily struggles, traumatic experiences, setting goals and finding ways to cope with these things to be able to live your best life.

Something to know about my approach is:

I treat anxiety, depression, ADHD and trauma using Cognitive and Dialectical Behavioral Therapy techniques to help clients change the thoughts that may be holding them back, therefore change their behavior and teach emotional regulation skills.

FOCUS AREAS:
  • Anxiety
  • Depression
  • LGBTQ+
  • Relationship Distress
  • Self Esteem & Confidence Issues
  • Women's Issues
Read more about me
Samantha Aversano remote and phone therapy in New Jersey, New York
Picture of Melanie Palmietto, therapist in New Jersey, New York
Melanie Palmietto
Together, we will:

Work towards your goals. Better understand yourself and why you show up in relationships and the world the way you do. Recognize your patterns and limiting beliefs that are keeping you stuck. Help you step into the most fulfilling version of yourself


VIEW PROFILE
Picture of Melanie Palmietto, therapist in New Jersey, New York
VIEW PROFILE
Together, we will:

Work towards your goals. Better understand yourself and why you show up in relationships and the world the way you do. Recognize your patterns and limiting beliefs that are keeping you stuck. Help you step into the most fulfilling version of yourself

Something to know about my approach is:

Working with me involves a body focused approach. You will better understand what your body is communicating to you and gently release what the body is storing from past experiences. This process is collaborative and is about you feeling safe.

FOCUS AREAS:
  • Ancestral Trauma
  • Confidence and Self-worth
  • Depression
  • Eating Disorders
  • Generalized Anxiety
  • grief
  • Life Transitions
  • Mindfulness meditation and spirituality
  • Relationship Distress
  • Self Esteem & Confidence Issues
  • Trauma Recovery
  • Women's Issues
Read more about me
Melanie Palmietto remote and phone therapy in New Jersey, New York