Collaborate with individuals and integrate various evidence-based modalities within my treatment, such as; Harm Reduction strategies, Cognitive Behavioral Therapy techniques, and Dialectical Behavioral Therapy.
Collaborate with individuals and integrate various evidence-based modalities within my treatment, such as; Harm Reduction strategies, Cognitive Behavioral Therapy techniques, and Dialectical Behavioral Therapy.
My mission is to partner with individuals to improve their communication skills, self-esteem, pessimism, and decrease self-harming behaviors. I am a dedicated, motivated therapist that strives to guide my patients toward their sense of happiness.
We can work towards any goals you have for yourself. Therapy is not easy, and there will inevitably be times when you will feel challenged beyond your capabilities. We can call on your strengths to cultivate a richer, more meaningful life.
We can work towards any goals you have for yourself. Therapy is not easy, and there will inevitably be times when you will feel challenged beyond your capabilities. We can call on your strengths to cultivate a richer, more meaningful life.
Offering a safe environment for honesty, authenticity, and vulnerability, I meet you where you are while supporting you in achieving your goals, recognizing your worth and learning how you can take up space.
Together, we will create a space where you can speak freely and feel supported as we navigate the challenges you are facing.
Together, we will create a space where you can speak freely and feel supported as we navigate the challenges you are facing.
You may be feeling overwhelmed, anxious, out of alignment, or constrained by others' expectations, but I am here to show you that you don’t have to go through it alone.
Navigate through the challenges, and work towards developing a better understanding of your being, emotions, and lifestyle. Trusting the therapeutic process can be difficult, and I am here to provide unconditional support to each individual.
Navigate through the challenges, and work towards developing a better understanding of your being, emotions, and lifestyle. Trusting the therapeutic process can be difficult, and I am here to provide unconditional support to each individual.
I work from a Relational-Psychodynamic approach, our therapeutic relationship is important to me, and it helps me understand and improve your interpersonal needs outside of the therapy room.
make positive changes, learn better communication habits, improve relationships with others, learn better self care, increase relisance.
make positive changes, learn better communication habits, improve relationships with others, learn better self care, increase relisance.
My approach is collaborative with my clients. I enjoy working with them on ensuring that their goals are what we work together towards.