The direction of therapy is up to you. Together we will discuss why you decided to enter therapy now, what you want to accomplish and what types of things have helped you in the past.
The direction of therapy is up to you. Together we will discuss why you decided to enter therapy now, what you want to accomplish and what types of things have helped you in the past.
I feel that the job of a therapist is to help you to reach the point where you no longer need a therapist. I can help you figure out how your actions align with your goals and to help you get out of your own way.
Together we will work on your healing process.
Together we will work on your healing process.
I have developed a passion for helping others and strengthening the significance of mental health.
Create a space for you to feel supported while gaining new coping skills and insight to achieve your mental wellness goals as well as meeting your life goals.
Create a space for you to feel supported while gaining new coping skills and insight to achieve your mental wellness goals as well as meeting your life goals.
I use a variety of methods including psychodynamic, Cognitive Behavioral Therapy, Narrative therapy, and Motivational Interviewing. My job is to follow my clients but also provide a gentle push to assist in their growth.
The path to emotional well-being and understanding can be complex, often requiring us to confront and navigate through deep-seated emotions, patterns, and experiences that shape our lives.
The path to emotional well-being and understanding can be complex, often requiring us to confront and navigate through deep-seated emotions, patterns, and experiences that shape our lives.
I combine emotionally focused therapy (EFT), cognitive-behavioral therapy (CBT), and psychodynamic principles, I am uniquely positioned to offer comprehensive and personalized care to individual couples, and families.
Work on developing an appreciation for life and love, while dealing with the realities of life and the experiences that come with it.
Work on developing an appreciation for life and love, while dealing with the realities of life and the experiences that come with it.
I believe that as a therapist my role is to support you in helping yourself. Self-identity, self-awareness, and self acceptance is a constant theme through our work together.