We'll work together to understand how and why painful thoughts and emotions show up for you, and if there are ways you can respond differently when they do.
We'll work together to understand how and why painful thoughts and emotions show up for you, and if there are ways you can respond differently when they do.
My approach is science-based, compassionate, and collaborative. I want to understand you as a whole person, including what you're struggling with, what you enjoy, and what matters most to you.
Talk about many personal topics in life such as anger, depression, anxiety, substance abuse, relationship challenges and parenting problems that is impacting you from being the greater you!!!
Talk about many personal topics in life such as anger, depression, anxiety, substance abuse, relationship challenges and parenting problems that is impacting you from being the greater you!!!
I'm dedicated to providing the highest quality clinical services to assist individuals with reaching their fullest potentials. It is my hopes that the clients I work with learns how to navigate life, in their own way during this partnership.
Embark on a transformative exploration, finding solace in the process of growth, understanding, and self-discovery. The hardest thing you will do in therapy is make the choice to grow through what you are going through. I look forward to joining you.
Embark on a transformative exploration, finding solace in the process of growth, understanding, and self-discovery. The hardest thing you will do in therapy is make the choice to grow through what you are going through. I look forward to joining you.
I focus on patterns of relating, believing the past, present, and future are inseparable. I consider your whole life, not just the parts related to your immediate concerns. Additionally, I am informed by research in neruoscience and trauma-focused.
We will work with your strengths and learn new skills and techniques to help you grow and thrive. We'll work on any events or trauma that may be causing you to feel 'stuck' and discuss ways to get grounded again. We'll address your self care needs.
We will work with your strengths and learn new skills and techniques to help you grow and thrive. We'll work on any events or trauma that may be causing you to feel 'stuck' and discuss ways to get grounded again. We'll address your self care needs.
I provide a safe place where you can learn about yourself, express your ideas and opinons freely. To be YOU and feel free to share good times and laughter. I use various modes of therapy including CBT, DBT. mindfulness and Polyvagal theory.
If you are ready to tell your story, find errors in your thinking, and set on your path of healing, I am the person for you. I am excited to have the opportunity to assist you along this journey. My goal is to help you find your own path to wellness.
If you are ready to tell your story, find errors in your thinking, and set on your path of healing, I am the person for you. I am excited to have the opportunity to assist you along this journey. My goal is to help you find your own path to wellness.
I normally provide a mix of Person-centered therapy and Cognitive Behavioral Therapy. I feel that it is best to allow you the opportunity to tell your story in an open environment with guidance on developing coping strategies or setting goals.