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My approach to therapy: My style is warm, light-hearted, and goal-oriented. My desire is to be your support as you take steps to live a purposeful and stable life. I am a firm believer that life can get better.
Accepting Clients
Online Only
My approach to therapy: This isn’t your first rodeo. You’ve been strong for a long time—and that’s part of the problem.
Accepting Clients
Online Only
My approach to therapy: My goal is to help you know yourself more completely and help you understand your experiences with more depth. We are after deep, sustained change that makes a real difference, not just temporary symptom relief. You're an entire person that deserves the most attention and respect, not just your symptoms. We'll go at the pace you're comfortable with.
Accepting Clients
In-Person or Online
My approach to therapy: I use a mix of talk and somatic therapy. Some sessions are more talking, and others are more body centric, depending on your goals. I incorporate Somatic Experiencing and a nervous system lens to my work to help clients get better at feeling.
Accepting Clients
Online Only
My approach to therapy: Therapy with me isn’t about fixing what’s “wrong” with you. It’s a space for self-inquiry—a place to tend to what’s been buried, minimized, or pushed aside. I meet you where you are and help you move toward insight, healing, and a more connected sense of self. My work draws from a range of modalities and unfolds at a pace that feels right to you.
Accepting Clients
Online Only
We thrive through connection. Learn new skills together.
My approach to therapy: I typically take a person-centered approach, always trying to meet my clients where they are. With that said, every client requires something different, and I will do my best to meet everyone's unique needs.
Accepting Clients
Online Only
My approach to therapy: I blend science with heart-offering practical tools, deep validation, and a pace that honors your nervous system. I'm neurodivergent affirming and trauma-informed, so you'll never be pressured to "just try harder". We work with your brain, not against it.
Accepting Clients
In-Person or Online
My approach to therapy: I use EMDR and other techniques to rewriting unhelpful life stories that may be keeping you from living your best life. We will balance focusing on healing wounds from the past with learning practical skills for the here and now.
Accepting Clients
Online Only
My approach to therapy: I strive to help you get to the root of your suffering. You can be who you are. In our work together, you can strengthen trust in your thoughts & feelings to help you unearth new choices.
Accepting Clients
In-Person or Online
My approach to therapy: I will help you to slow down and lean INTO your emotions, especially the uncomfortable ones you’re so good at avoiding. Psychodynamic psychotherapy is an intense process, but I will support and guide you as we explore the terrain of your inner life.
Accepting Clients
Online Only
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Childhood trauma can cause you mental trouble long after it occurred. It may affect your relationships, self-image, mental health, and even your physical wellbeing.
Mental Health Match connects you with top-notch therapists who can help you manage the feelings, behaviors, and triggers associated with traumatic childhood events. Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.
Childhood trauma stems from childhood abuse, neglect, accidents, and more. It can affect adolescents, teens, and adults, causing them to experience a wide range of symptoms, some of which include:
If you’re experiencing any of these symptoms, therapy can help to improve the quality of your life. You can learn more about childhood trauma and how it affects you in this article from therapist Lacy Shawn.
There’s no better time to seek treatment for childhood trauma than now - therapy can help you heal and let go of the trauma. Mental Health Match can help get you started by connecting you with a licensed therapist fast. Get childhood trauma therapy and counseling online or in-person. Browse below, or use our therapist matching survey to get personalized results.