Dr. Sheena Sikorski
Together, we will:
Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Sheena Sikorski
Together, we will:
Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.
Something to know about my approach is:
We will work together to help you develop new, healthier habits so you feel like an upgraded version of yourself that is aligned with the person you want to be.
FOCUS AREAS:
- Anxiety
- Body Image
- Coaching
- Confidence
- Coping Skills
- Depression
- Emotional Regulation
- Finding Meaning or Purpose
- Guilt
- Imposter Syndrome
- Life Transitions
- Loneliness
- Overachievers
- People Pleasing
- Perfectionism
- Relationship Conflict
- Self-Acceptance
- Self-Compassion
- Self-Worth
- Shame
- Social Anxiety
- Values
Dr. Claire Hill
Together, we will:
work together to identify core values, goals, beliefs, and how to manage intense emotions that prevent you from living your healthiest life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Claire Hill
Together, we will:
work together to identify core values, goals, beliefs, and how to manage intense emotions that prevent you from living your healthiest life.
Something to know about my approach is:
I utilize evidence based practices and consider clients part of the treatment process.
FOCUS AREAS:
- Adjustment Issues
- Attachment Issues
- Body Acceptance
- Chronic Dieting
- College Students
- Complex PTSD (C-PTSD)
- Cult Abuse
- Eating Disorders
- Emerging Adults
- Empowerment
- Family Conflict
- Gender Identity
- High-Achieving
- Human Trafficking
- Imposter Syndrome
- Interpersonal Difficulties
- Leaving Home
- LGBTQ+
- Life Transitions
- Masculinity
- Mass Shooting Survivors
- Orthorexia
- Perfectionism
- Queer
- Rape and Sexual Assault
- Relationship Distress
- Religious Trauma
- Reparenting Yourself
- Self-Harm
- Sexual Trauma
- Suicidal Ideation
- Suicide loss
Christine Adams
Together, we will:
Together we'll work towards harmony—aligning your thoughts and your emotions, releasing the grip of the past, and embracing the possibility of the present: That you are safe now, that you have power, that you are loved, and that you are enough.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyChristine Adams
Together, we will:
Together we'll work towards harmony—aligning your thoughts and your emotions, releasing the grip of the past, and embracing the possibility of the present: That you are safe now, that you have power, that you are loved, and that you are enough.
Something to know about my approach is:
I will help you develop insight, notice the impacts of attachment styles, patterns, and relationship dynamics. My approach is also experiential, or more "somatic" oriented, and focuses on how experiences are stored in the body. I am also EMDR trained
FOCUS AREAS:
- Alternative Relationships
- Anxiety
- Attachment Issues
- Childhood Abuse or Neglect
- Depression
- Developmental Trauma
- Estrangement
- Ethical Non-Monogamy
- Family Conflict
- Grief
- LGBTQ+
- Mindfulness
- Relationship Trauma
- Self-Advocacy
- Trauma From Abuse
Roberta Ballard
Together, we will:
develop a personalized plan to help get you unstuck and on track to living the life you want. Therapy with me is based in science, but not impersonal or formulaic. We usually work to improve both current challenges and long-standing issues.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRoberta Ballard
Together, we will:
develop a personalized plan to help get you unstuck and on track to living the life you want. Therapy with me is based in science, but not impersonal or formulaic. We usually work to improve both current challenges and long-standing issues.
Something to know about my approach is:
I combine several approaches that help you understand patterns and themes that might be holding you back, and learn new skills to feel better. I'm not a "sit and nod" therapist; I share my perceptions and ideas with you, and sessions are active.
FOCUS AREAS:
- Anxiety
- Depression
- Fears and Phobias
- Grief
- Mood Disorders
- Panic Attacks
- Trauma
Lauren Morales
Together, we will:
We will work to develop skills that allow you to feel more resilient. Whether that is through processing and honoring deep grief, working through feelings of fear/panic/anxiety, or growing your ability to experience deep emotions while feeling safe.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLauren Morales
Together, we will:
We will work to develop skills that allow you to feel more resilient. Whether that is through processing and honoring deep grief, working through feelings of fear/panic/anxiety, or growing your ability to experience deep emotions while feeling safe.
Something to know about my approach is:
Therapy with me is informed by a humanistic & systems lens, that is that I deeply believe in each person's ability to move towards growth and also recognize the systems at play in our larger life that impact our mental health.
FOCUS AREAS:
- Anxiety Disorders
- Body Image
- Cancer
- Chronic Illness
- Domestic Violence
- Grief
- Infertility
- Medical Trauma
- Post Traumatic Stress Disorder (PTSD)
- Rape and Sexual Assault
- Self-Esteem
- Sexual Trauma
- Veterans/Military Families
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