Together we will focus on the areas that are important to you. I typically try to work on the most severe to the least. Complete some initial screenings to determine impact/level of functioning. EBT in conjunction of individuality preferences.
Together we will focus on the areas that are important to you. I typically try to work on the most severe to the least. Complete some initial screenings to determine impact/level of functioning. EBT in conjunction of individuality preferences.
Areas of focus includes child/adult complex depression, personality disorders, divorce/separation, OCD, anxiety related disorders, trauma, self-harm and crisis, family systems, anger management, behavioral issues, substance/mental health disorders.
gain insight in making the changes to take back control of your life, tame the chaos that presents itself in the mind and body s, uncover strengths and rewire the thought process to create resilience. We can't wait to empower you!
gain insight in making the changes to take back control of your life, tame the chaos that presents itself in the mind and body s, uncover strengths and rewire the thought process to create resilience. We can't wait to empower you!
We believe in an “Empowerment Approach." Although you may not realize it, you have many strengths and skills that we will build upon to assist you in reaching your goals.
In therapy, we can discuss and process your relationships, anxiety, depression, trauma, grief and loss, self-esteem, stress, substance abuse, sadness, anger, or other life struggles or transitions.
In therapy, we can discuss and process your relationships, anxiety, depression, trauma, grief and loss, self-esteem, stress, substance abuse, sadness, anger, or other life struggles or transitions.
I have a client-centered approach and try to create an atmosphere of dignity and respect. I use best practice interventions to reduce symptoms and promote recovery in resolving life issues to create optimal health and well being for my clients.
Collaboratively help you to understand the underlying factors contributing to your distress, teach you ways to more effectively work through the symptoms you're experiencing, and increase your sense of engagement and enjoyment in life.
Collaboratively help you to understand the underlying factors contributing to your distress, teach you ways to more effectively work through the symptoms you're experiencing, and increase your sense of engagement and enjoyment in life.
I work from an integrative approach, drawing on evidence-based interventions, clinical instincts, and the therapy relationship. I often use cognitive behavioral therapy as well as incorporate insight-oriented skills and emotional processing.
Emotions can be like a really complex puzzle to solve. Together, we will sort the puzzle pieces to identify the hurdles in your life that you are ready to conquer and practice the skills to tackle those hurdles in a healthy way moment by moment.
Emotions can be like a really complex puzzle to solve. Together, we will sort the puzzle pieces to identify the hurdles in your life that you are ready to conquer and practice the skills to tackle those hurdles in a healthy way moment by moment.
I always treat you and your experiences with respect and come from a culturally humble capabilities perspective. BUT, I am honest and will challenge you to revise your perspective for optimal outcomes. I will use a variety of approaches to fit you.