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Find Work-Life Balance Therapists & Counselors in Ohio.

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Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Wherever you are located in Ohio from Akron to Youngstown or even Huber Heights, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

Ohio Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (203 total therapists)
Showing 1 - 5 (203 total therapists)
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Picture of Matthew Kellar, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
Matthew Kellar
Together, we will:

Together we will co-create a space where you can feel seen, heard, and understood. Even when we are doing our best, life brings so much to hold and manage. I hope to assist you in your journey toward greater health and wellbeing.


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Are We a Match?

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Picture of Matthew Kellar, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will co-create a space where you can feel seen, heard, and understood. Even when we are doing our best, life brings so much to hold and manage. I hope to assist you in your journey toward greater health and wellbeing.

Something to know about my approach is:

I strive to integrate my expertise and evidence-based practice with your existing strengths and self-knowledge to arrive at a place of healing and growth.

FOCUS AREAS:
  • Abandonment Issues
  • Aging and Getting Older
  • Anxiety
  • Attachment Issues
  • Codependency
  • College Students
  • Confidence
  • Depression
  • Family Conflict
  • Gender Identity
  • Grief
  • LGBTQ+
  • Life Transitions
  • Men
  • Mood Disorders
  • Parenting
  • Perfectionism
  • Relationship Conflict
  • Self-Esteem
  • Social Anxiety
  • Trauma
  • Work Stress
Read more about me
Matthew Kellar remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nor...
Picture of Dana Bottari, mental health therapist in Colorado, Florida, Massachusetts, New Jersey, Ohio, South Carolina, Virginia
Dana Bottari
Together, we will:

Work towards achieving closure with past events, taking steps to plan wisely for the future, but most importantly, learning how to live more consciously and contently in the present.


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Are We a Match?

Take Our Survey
Picture of Dana Bottari, mental health therapist in Colorado, Florida, Massachusetts, New Jersey, Ohio, South Carolina, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work towards achieving closure with past events, taking steps to plan wisely for the future, but most importantly, learning how to live more consciously and contently in the present.

Something to know about my approach is:

I use a very rational and logical style of therapy, Cognitive Behavioral Therapy, that centers around the premise that our thoughts, feelings, and behaviors are all interconnected.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety Disorders
  • Depressive Disorders
  • Panic Attacks
  • Relationship Distress
  • Relationships
  • Social Anxiety
  • Stress
  • Work Stress
Read more about me
Dana Bottari remote and phone therapy in Colorado, Florida, Massachusetts, New Jersey, Ohio, South Carolina, Virginia
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Picture of Jaclyn Gorman, mental health therapist in Ohio
Jaclyn Gorman
Together, we will:

get to the true root cause of your emotional distress so that you can finally experience relief. We will work together to develop new tools so you can identify and respond to your triggers with confidence and control.


View Profile

Are We a Match?

Take Our Survey
Picture of Jaclyn Gorman, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

get to the true root cause of your emotional distress so that you can finally experience relief. We will work together to develop new tools so you can identify and respond to your triggers with confidence and control.

Something to know about my approach is:

I am trained in Cognitive Behavioral Therapy, an evidence based approach to help you make lasting changes to your limiting patterns of thinking and behavior that hold you back from the life you want to live.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Parenting
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Depression
  • Postpartum Mood Disorders
  • Relationships
  • Stress
  • Trauma
  • Work-Life Balance
Read more about me
Jaclyn Gorman remote and phone therapy in Ohio
Picture of michael ball, mental health therapist in Ohio
michael ball
Together, we will:

I pride myself in being able to help with most things. I tailor my approach to your issues depending on who you are and what helps. I collect strong approaches to issues, so we'll usually have something else to try in my bag of tricks.


View Profile

Are We a Match?

Take Our Survey
Picture of michael ball, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I pride myself in being able to help with most things. I tailor my approach to your issues depending on who you are and what helps. I collect strong approaches to issues, so we'll usually have something else to try in my bag of tricks.

Something to know about my approach is:

I try to be a well-rounded mental health provider. I treat a wide range of issues. I honor the fact that my clients are different people and that a solution for one doesn't necessarily help the next.

FOCUS AREAS:
  • Anxiety
  • Career
  • Depression
  • Happiness
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
Read more about me
michael ball remote and phone therapy in Ohio
Picture of hannah lipowski, mental health therapist in Ohio
hannah lipowski
Together, we will:

develop coping strategies for the everyday stressors we face while advocating for wellness for an overall improved quality of life.


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Are We a Match?

Take Our Survey
Picture of hannah lipowski, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

develop coping strategies for the everyday stressors we face while advocating for wellness for an overall improved quality of life.

Something to know about my approach is:

I truly believe in meeting clients where they are in their counseling journey while also collaborating to move forward.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Depression
  • Grief
  • Relationship Conflict
  • Relationship Skills
Read more about me
hannah lipowski remote and phone therapy in Ohio