I highlight & combine the Client’s innate strengths & therapy goals with traditional talk psychotherapy, evidence-based practices, skill-building, psychoeducation, my intuition & other modalities including CBT, DBT, EMDR, psychotherapy, etc.
I highlight & combine the Client’s innate strengths & therapy goals with traditional talk psychotherapy, evidence-based practices, skill-building, psychoeducation, my intuition & other modalities including CBT, DBT, EMDR, psychotherapy, etc.
This practice utilizes talk therapy, EMDR, CBT, & DBT, Mindfulness, Jungian Psychology, Narrative Therapy & other modalities to treat conditions of PTSD, Depression, Anxiety, & Bi-Polar.
I believe you're already whole being that has answers inside of you but due to trauma, culture and various life experiences you had to disconnect from yourself to survive. Together, we will find the paths to your truest and highest self.
I believe you're already whole being that has answers inside of you but due to trauma, culture and various life experiences you had to disconnect from yourself to survive. Together, we will find the paths to your truest and highest self.
I believe in the mind, body and soul connection to help you live in the present moment and process your experiences. You'll gain awareness and skills to cope with past trauma, build a relationship with yourself and explore your vision for the future.
We create a place for you to begin to recognize parts of yourself that have been neglected and hidden. We can examine your damaged relationships, shame about unhealthy behaviors and/or your anger. Let's build a life that has meaning and purpose.
We create a place for you to begin to recognize parts of yourself that have been neglected and hidden. We can examine your damaged relationships, shame about unhealthy behaviors and/or your anger. Let's build a life that has meaning and purpose.
I create a space that supports you in reconnecting with yourself by helping you slow down to bring mindfulness and curiosity to what you are experiencing in the moment. As you identify your needs you will move towards a greater clarity of action.
Work to discover the negative messages you are carrying around & discover tools to help you move past them. We will work on understanding the different patterns of emotions & behaviors that keep you feeling stuck, & develop ones that bring freedom.
Work to discover the negative messages you are carrying around & discover tools to help you move past them. We will work on understanding the different patterns of emotions & behaviors that keep you feeling stuck, & develop ones that bring freedom.
I will work to be part of your team. My goal is to help you reach your goals. We will look at the negative messages & coping behaviors you are currently experiencing. We will look to discover where you picked those up & work to change them.
Explore every aspect of your human experience‚ past, present, or future‚ that brings you stress or unhappiness. I am a World Class therapist who will bring positive solutions to any situation you are facing, especially during Covid-19.
Explore every aspect of your human experience‚ past, present, or future‚ that brings you stress or unhappiness. I am a World Class therapist who will bring positive solutions to any situation you are facing, especially during Covid-19.
Many clients have said their former therapist was too passive and progress too slow. I am known nationally for getting the show on the road by generating action steps to resolve issues from the moment therapy begins. I love seeing your success!