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My approach to therapy: I am a firm believer in the power of community and support. I believe no one deserves to struggle alone.
Accepting Clients
Online Only
My approach to therapy: I focus on adults using CBT, REBT, Person Centered and Motivational interviewing to assist clients in learning more about themselves and their perspective on life in order to change unhealthy behaviors, negative thoughts and end their cyclical cycle
Accepting Clients
Online Only
My approach to therapy: My practice utilizes an individualized, collaborative, multi-theory approach. My work is driven by a passion for discovering what it means to be human. Why do people do what they do? Why are they the way they are?
Accepting Clients
Online Only
My approach to therapy: I focus on a holistic approach where we consider multiple aspects of the mind, body, and environment. Additionally, my therapy is conducted through a multicultural lens which advocates for an understanding and respect for the nuance in each person.
Accepting Clients
Online Only
My approach to therapy: My approach embraces the interconnectedness of mind, body, and spirit, fostering overall well-being
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: I believe in assisting people in learning skills to advocate for themselves when needed. I believe that therapy should be client lead and fluid. I offer a judgement free, safe space for you process your thoughts and feelings.
Accepting Clients
In-Person or Online
My approach to therapy: I thoroughly enjoy facilitating individual, couples, and family therapy, and the passion for my craft is evident during every session. I truly believe that without discomfort, there is no growth!
Accepting Clients
Online Only
My approach to therapy: I pull from a myriad of therapeutic techniques that aim to empower and ground. I have extensive experience with college and graduate students, young adults, LGBTQ+ folx, and those who are navigating their various identities and life transitions.
Accepting Clients
Online Only
My approach to therapy: I specialize in ADHD coaching for adults and teens, I also work with people who are struggling with depression, anxiety and other areas of behavioral health. I use a combination of approaches from Person-Centered and Cognitive Behavioral Therapy.
Accepting Clients
In-Person or Online
My approach to therapy: My clients tell me that our sessions feel like talking to a lifelong friend. I approach most issues with curiosity and find that the more I seek to understand my clients, the more they can identify connections and patterns for themselves.
Accepting Clients
Online Only
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If you’ve ever been a victim of racial trauma, you may be aware of the scars it can leave behind. Addressing your own internalized racism or attempting to heal from racial discrimination can be difficult, but having professional support can make things much easier.
In order to grow and heal, you need an anti-racist mental health professional who can help you change your behavior and thinking patterns and give you tools to move forward. Wherever you are located in Pennsylvania, Mental Health Match can help you easily find a therapist or counselor who understands the harms of racism and practices from a lens of racial justice.
Racial discrimination has a clear impact on your mental health. Here are some of the most common effects of racism on mental health:
This is not a full list of the effects of racial discrimination.
Systemic racism can also lead to a lack of necessary resources like:
To learn more about the effects of racism on mental health, read licensed therapist Michael Friedman’s article about intergenerational racial trauma.
A therapist or counselor who deeply understands race, racism, and social justice can be the guide you need. And with Mental Health Match, finding a qualified anti-racist therapist is easy! Start by browsing racial justice therapists and counselors above or by using our free therapist matching tool.