Collaboratively identify and define your personal goals. Then, we’ll develop a strategic plan with actionable steps to help you move towards achieving these goals, while regularly reassessing and adjusting as needed.
Collaboratively identify and define your personal goals. Then, we’ll develop a strategic plan with actionable steps to help you move towards achieving these goals, while regularly reassessing and adjusting as needed.
In my counseling practice, I strongly believe in a person-centered and integrative approach. This means that I respect and value your unique experiences and perspectives, and I strive to tailor our sessions to your individual needs and goals.
In theory the session will include a brief overview of pressing client difficulties, understanding how the client may relate emotionally and psychologically to assist them in effectively executing coping strategies to promote health and wellness.
In theory the session will include a brief overview of pressing client difficulties, understanding how the client may relate emotionally and psychologically to assist them in effectively executing coping strategies to promote health and wellness.
I implement a unique experience of mental health placing the client as the author of their destiny as I provide assistance in helping them understanding the power of their own will and how it relates to self fulfillment.
Goal setting is a shared process in which the client and I identify problems to be addressed in therapy and set at least 3 achievable goals that are addressed in each session until they have been met.
Goal setting is a shared process in which the client and I identify problems to be addressed in therapy and set at least 3 achievable goals that are addressed in each session until they have been met.
I have treated individuals, couples, and families in a variety of therapeutic settings. The clients I work with experience a safe and supportive environment where they can express their needs and overcome barriers to emotional wellness.
Develop a plan to reduce your distress, challenge negative perceptions and beliefs, and enhance your quality of life.
Develop a plan to reduce your distress, challenge negative perceptions and beliefs, and enhance your quality of life.
Trained as a psychologist, I offer several treatments found to work with people impacted by depression, anxiety, substance use, and trauma. I tailor each treatment to meet your individual needs while considering your unique cultural background.
We'll explore your past problems to find the source of what's keeping you stuck or unhappy. We will break unhealthy patterns and resolve underlying issues that keep you from living your best life. We will work to create the positive changes you want.
We'll explore your past problems to find the source of what's keeping you stuck or unhappy. We will break unhealthy patterns and resolve underlying issues that keep you from living your best life. We will work to create the positive changes you want.
My approach is Holistic, Creative, and Trauma Focused. I work with clients to create a balance of the mind, body, and soul to improve mental health and feel whole again. We work together to resolve any issues from the past. This is all about you.