understand what your voice sounds like, empower you to set clear and firm boundaries, allow you to communicate the expectations you have for those around you, and expand your understanding of your identities.
understand what your voice sounds like, empower you to set clear and firm boundaries, allow you to communicate the expectations you have for those around you, and expand your understanding of your identities.
this is a collaborative experience. You are the expert on you and I am here to walk alongside you. The work we will engage in consists of making goals together, understanding the narrative you tell yourself, and the life you see for yourself.
Focus on personal insights, growth, self-understanding, connection, and meaning.
Focus on personal insights, growth, self-understanding, connection, and meaning.
I incorporate existential, philosophical, process oriented, culturally sensitive, trauma informed care.
Address the origin of your issues, problem solve about ways to make your present meaningful and focus on your strengths. You will feel confident in tackling challenges in life. I provide a safe space where clients feel comfortable to share all issues
Address the origin of your issues, problem solve about ways to make your present meaningful and focus on your strengths. You will feel confident in tackling challenges in life. I provide a safe space where clients feel comfortable to share all issues
I use evidenced based therapy modalities in my work with clients with the best efficacy. I start with building a rapport and focus on the therapeutic relationship which is key for any kind of therapy to be effective.
Collaborate to discover your positive aspects while unpacking some of the negative stressors you feel are hindering you in your life. We will identify goals together and work step-by-step to transition toward to a more positive outcome.
Collaborate to discover your positive aspects while unpacking some of the negative stressors you feel are hindering you in your life. We will identify goals together and work step-by-step to transition toward to a more positive outcome.
My approach is person-centered. You come first! I'm strengths-based and goal-directed. In working together, there is great hope your anxiety will decrease, confidence builds, and interpersonal goals are achieved in time
Through my training and my own mental health journey, I can empathize and sympathize with the particular set of circumstances you want to talk about.
Through my training and my own mental health journey, I can empathize and sympathize with the particular set of circumstances you want to talk about.
I try to make my therapeutic environment as comfortable as possible. In my eyes, it should be like having a close friend who you actually enjoy talking with. Difficult topics are easier to talk about when you know and trust who you’re talking to.