If you’re feeling alone in the darkness, struggling for true connection and belonging in your relationships, let me join you- I know the way out.
If you’re feeling alone in the darkness, struggling for true connection and belonging in your relationships, let me join you- I know the way out.
My clients tell me that our sessions feel like talking to a lifelong friend. I approach most issues with curiosity and find that the more I seek to understand my clients, the more they can identify connections and patterns for themselves.
I will support you by listening to your experiences. You will support yourself by validating your experiences as you express them. We will break down learned reactions/responses and re-construct a life you look forward to living.
I will support you by listening to your experiences. You will support yourself by validating your experiences as you express them. We will break down learned reactions/responses and re-construct a life you look forward to living.
My hope for clients in the healing process is that they always feel heard, truly heard. While I cannot physically step into my client’s shoes, solve their problems, or take their problems away, they do not have to face them alone.
My ultimate goal is to increase your sense of agency and self efficacy so you can meet life’s challenges with confidence, express your needs, and have strategies for replenishing yourself that you can lean on when things get hard.
My ultimate goal is to increase your sense of agency and self efficacy so you can meet life’s challenges with confidence, express your needs, and have strategies for replenishing yourself that you can lean on when things get hard.
Everyone is a constellation of unique experiences—including you! That’s why therapy with me is rooted in humility and curiosity. There are times for listening and laughing, direct dialogue and digging deep.
Together, we will work on identifying the problem and the strategies to become a better self.
Together, we will work on identifying the problem and the strategies to become a better self.
I specialize in helping families understand their children's behaviors and developmental issues and helping those who are going through depression find meaning in their lives.
Together we will explore and create a path to meet your therapy goals.
Together we will explore and create a path to meet your therapy goals.
There is so much healing and medicine in simply being able to speak the truth - especially if it has never been spoken out loud before- in a completely safe space.