Emily Fornwalt
Together, we will:
build the skills and mindset you need to cultivate self-compassion, set better boundaries, and quiet your inner critic. As we grow our connection, we’ll go at your own pace so that therapy feels grounding and comfortable.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyEmily Fornwalt
Together, we will:
build the skills and mindset you need to cultivate self-compassion, set better boundaries, and quiet your inner critic. As we grow our connection, we’ll go at your own pace so that therapy feels grounding and comfortable.
Something to know about my approach is:
I will help you figure out what’s behind anxiety, perfectionism, and self-criticism - and what fuels it in both your mind and body. Together, we'll work on soothing and quieting very reactive minds and nerves - all with a little fun and laughter.
FOCUS AREAS:
- Adolescents
- Anxiety
- Boundaries
- Creatives
- Parenting
- Perfectionism
- Self-Compassion
- Self-Worth
- Working Professionals
- Work-Life Balance
Dr. Tofunmi Oni
Together, we will:
Together, we'll explore self-discovery, heal wounds, and re-empower you to grow. By addressing the "Is it me?" question, we'll identify and transform the aspects of your life causing unhappiness.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tofunmi Oni
Together, we will:
Together, we'll explore self-discovery, heal wounds, and re-empower you to grow. By addressing the "Is it me?" question, we'll identify and transform the aspects of your life causing unhappiness.
Something to know about my approach is:
I provide more than just support; I collaborate with you to identify tools for your unique journey. By understanding your life, culture, and identity, we tailor strategies to address your challenges effectively, ensuring you feel change in your life.
FOCUS AREAS:
- Anxiety
- Children of Immigrants
- Confidence
- Depression
- Family Trauma
- Friendships
- Life Transitions
- Marriage
- Multicultural Identity
- Relationship Conflict
- Self-Esteem
- Self-Understanding
- Stress
- Third Culture Kids
Adam Holman
Together, we will:
Understand how your mind actually works so you can break cycles of anxiety and low self-esteem. Through listening and collaboration, we'll work together to find solutions specific to your situation that will open up the doors to relief and even joy.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAdam Holman
Together, we will:
Understand how your mind actually works so you can break cycles of anxiety and low self-esteem. Through listening and collaboration, we'll work together to find solutions specific to your situation that will open up the doors to relief and even joy.
Something to know about my approach is:
Adam's a firm believer in helping you help yourself. With a compassionate, direct, and practical approach, we'll use a kit of evidenced-based therapies individualized to empower you towards making changes to live the life you would like to be living!
FOCUS AREAS:
- Feelings of Not Being Good Enough
- High-Functioning Anxiety
- Motivation
- Self-Esteem
- Social Anxiety
- Technology Addiction
Amanda Etienne
Together, we will:
we will work to compassionately identify the hurdles you are facing and create a life you value. We will work to help you better understand the impacts of past experiences and to engage in values-aligned action.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAmanda Etienne
Together, we will:
we will work to compassionately identify the hurdles you are facing and create a life you value. We will work to help you better understand the impacts of past experiences and to engage in values-aligned action.
Something to know about my approach is:
I work with emotionally sensitive individuals struggling with trauma, overwhelming emotions, and anxiety to help them to reach long-term healing. I use a blend of IFS, ACT, and Somatic Therapy to help you reach a life you value.
FOCUS AREAS:
- Addictions
- Adverse Childhood Experiences
- Anxiety
- Body Acceptance
- Childhood Issues
- Childhood Trauma
- Drug Use
- Grief from Losing a Pet
- High-Functioning Anxiety
- Highly Sensitive People (HSPs)
- Perfectionism
- Rape and Sexual Assault
- Sexual Trauma
- Shame
- Substance Use
- Therapist for Other Therapists
- Trauma
- Trauma-Related Disorders
Michele Seeley
Together, we will:
Our work together will you help you understand how past pain affects present relationships. Then we will work at unpacking that baggage, organize it, and put it away in a safe place. Although it may never truly go away, you can confront it safely.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMichele Seeley
Together, we will:
Our work together will you help you understand how past pain affects present relationships. Then we will work at unpacking that baggage, organize it, and put it away in a safe place. Although it may never truly go away, you can confront it safely.
Something to know about my approach is:
My goal is to get to know you and the issues that bring you to counseling. We will work together to help you establish a baseline of calm, good self-care, and coping skills. Journaling and reflection are an important part of the healing process.
FOCUS AREAS:
- Anxiety
- Boundaries
- Confidence
- Depression
- Life Transitions
- Panic Disorders
- Self-Esteem
