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Find Cognitive Behavioral Therapy (CBT) Therapists & Counselors in South Carolina.

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Cognitive behavioral therapy (CBT) is a type of psychotherapy that focuses on understanding and improving your thoughts, patterns of thinking, and behaviors. CBT is often focused on specific problems you are experiencing and practical solutions to those problems. It is a great tool for when you are feeling overwhelmed or trapped in a negative cycle.

Cognitive behavioral therapists conduct CBT in an office setting (in-person or online) through one-on-one conversations. This type of therapy can be used to treat a wide range of conditions, from depression and eating disorders to addictions and relationship issues, and is particularly great for developing new skills and perspectives.

Wherever you are located in South Carolina from Charleston to Sumter or even Mount Pleasant, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Cognitive Behavioral Therapy

There are many benefits that come along with CBT, and they include:

  • Improved coping skills
  • Enhanced communication skills
  • Healthier thought processes
  • Increased self-esteem
  • Emotional support
  • Improved overall functioning

If you’re curious about CBT or other types of therapy and want to know which is right for your needs, read this article: What type of therapy is best for me?

CBT May Be the Answer

There are several types of therapy, but not every type of therapy will be best for you. CBT therapy may be a good fit for you if you suffer from conditions like:

  • Anxiety
  • Depression
  • Relationship Conflict
  • Self-esteem
  • Eating Disorders
  • Insomnia
  • Substance use

CBT is not a good fit if you have trouble with rational or logical thinking, such as if you have a brain injury or severe learning or intellectual disorders. It is also not a great fit for people who don’t want to fully participate in therapy, as it requires active involvement with your therapist.

If you are interested in cognitive behavioral therapy, Mental Health Match can help you find a quality CBT therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

South Carolina CBT Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in CBT. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (149 total therapists)
Showing 1 - 5 (149 total therapists)
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Picture of Angela Kearns, mental health therapist in South Carolina
Angela Kearns
Together, we will:

identify underlying causes of the issues holding you back from a life worth living, and develop practical strategies for growth. My ultimate goal is to help you achieve greater self-awareness, resilience, and well-being to one day thrive without me.


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Picture of Angela Kearns, mental health therapist in South Carolina
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Together, we will:

identify underlying causes of the issues holding you back from a life worth living, and develop practical strategies for growth. My ultimate goal is to help you achieve greater self-awareness, resilience, and well-being to one day thrive without me.

Something to know about my approach is:

holistic, mind-body focused, and evidence-based. I provide tools and resources to replace unwanted thoughts and behaviors with constructive alternatives. I draw from various therapeutic modalities; mindfulness, CBT, DBT-informed, and person-centered.

FOCUS AREAS:
  • Abandonment Issues
  • Abuse
  • Abusive Relationships
  • Academic Issues
  • Acute Stress
  • ADHD in Womxn or Femme Populations
  • Adjustment Disorders
  • Adjustment Issues
  • Adult Child of Emotionally Immature Parents
  • Adult Children of Alcoholics
  • Adult Children of Narcissistic Parents
  • Adulting
  • Adverse Childhood Experiences
  • Affair Recovery
  • Affairs and Cheating
  • Age 20s & 30s
  • Animal Rescue Workers
  • Anticipatory Grief
  • Anxiety
  • Anxiety Disorders
  • Anxiety in Relationships
  • Anxiety Management
  • Anxious Attachment
  • Apathy
  • Assault
  • Assertiveness
  • Attachment Disorders
  • Attachment Issues
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Behavioral Issues
  • Behavior Change
  • Betrayal Trauma
  • Bipolar Disorder
  • Bipolar II
  • Bisexuality
  • Borderline Personality
  • Boundaries
  • Breakups
  • Cannabis
  • Career Burnout
  • Caretakers
  • Child Abuse
  • Childhood Abuse or Neglect
  • Childhood Trauma
  • Children of Parents With Substance Use Disorders
  • Chronic Pain
  • Climate Change Stress
  • Communication Skills
  • Compassion Fatigue
  • Complex Anxiety
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Consensual Non-Monogamy
  • Coping Skills
  • Creatives
  • Critical Thinking Skills
  • Cultural Adjustment
  • Dating and Romance
  • Dependent Personality Disorder
  • Depression
  • Developing Secure Attachment
  • Discrimination
  • Distress Tolerance
  • Dual Diagnosis
  • Eco-Anxiety
  • Emotional Intelligence
  • Emotional Intimacy
  • Emotional Regulation
  • Entrepreneurial Women
  • Ethical Non-Monogamy
  • Existential Crisis
  • Existential Issues
  • Failure to Launch
  • Family of Origin
  • Family Trauma
  • Fear of Failure
  • Fears and Phobias
  • Feminism Adjustment to Cultural Disapointment
  • Finding Meaning or Purpose
  • Functional Anxiety
  • Gaslighting
  • Generalized Anxiety Disorder
  • Goals/Accountability
  • Graduate Students
  • Habit Change
  • Happiness
  • Healing From Relationships
  • Healthcare Professionals
  • High-Achieving
  • High Anxiety
  • High-Functioning Anxiety
  • Hypervigilance
  • Hypomania
  • Impulsive Behavior
  • Intergenerational Trauma
  • Interpersonal Difficulties
  • Interpersonal Effectiveness
  • Jealousy
  • LGBTQ Family Development
  • Life Adjustment
  • Life Balance
  • Life Changes
  • Life Skills
  • Life Transitions
  • Loving Someone with Addiction
  • Loving Someone with a Mental Health Disorder
  • Major Depressive Disorder
  • Mania
  • Married to Law Enforcement Officers
  • Mental Disorders
  • Microaggressions
  • Millenials
  • Mind-Body Connection
  • Mood Regulation
  • Mother-Daughter Relationships
  • Moving and Relocation
  • Narcissistic Abuse
  • Natural Disasters
  • Negative Self-Talk
  • New Job Transition
  • Nonbinary Gender Identity
  • Open Relationships
  • Overachievers
  • Panic Attacks
  • Parent-Adult Child Relationship
  • Parent-Child Relationship
  • Parent of Sexual Abuse Survivor
  • People Pleasing
  • Perfectionism
  • Performance
  • Personality Disorders
  • Polyamory
  • Post Traumatic Stress Disorder (PTSD)
  • Procrastination
  • Professional Women
  • Psychedelic Integration
  • PTSD from Abuse
  • Racial Trauma
  • Rape and Sexual Assault
  • Relational Trauma
  • Relationship Distress
  • Relationships
  • Relationship Skills
  • Reparenting Yourself
  • Rumination
  • Seasonal Depression
  • Secondary Trauma
  • Self-Acceptance
  • Self-Actualization
  • Self-Advocacy
  • Self-Awareness
  • Self Care
  • Self-Compassion
  • Self-Esteem
  • Self-Harm
  • Self-Image
  • Self-Regulation
  • Self-Sabotage
  • Self-Understanding
  • Sexual Abuse
  • Sexual Orientation
  • Shame
  • Sibling Relationships
  • Single Parents
  • Situational Stress
  • Social Anxiety
  • Social Justice
  • Stress-Related Disorders
  • Suicidal Ideation
  • Test/Performance Anxiety
  • Therapist for Other Therapists
  • Time Management
  • Toxic Families
  • Trauma
  • Trauma From Abuse
  • Trauma-Related Disorders
  • Values
  • Vicarious Trauma
  • Women
  • Womxn's Health
  • Workaholics
  • Work-Life Balance
  • Workplace Issues
  • Young Professionals
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Angela Kearns remote and phone therapy in South Carolina
Picture of Alicia Woodworth, mental health therapist in Arizona, Florida, Georgia, South Carolina, Virginia
Alicia Woodworth
Together, we will:

A client can discuss whatever they want to discuss with me in a professional and confidential setting. Also, I have been Certified in Tele-Health since 2017.


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Picture of Alicia Woodworth, mental health therapist in Arizona, Florida, Georgia, South Carolina, Virginia
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Are We a Match?

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Together, we will:

A client can discuss whatever they want to discuss with me in a professional and confidential setting. Also, I have been Certified in Tele-Health since 2017.

Something to know about my approach is:

I am person centered and have an eclectic approach to therapy. Mindfulness, CBT, REBT, and EFT are a few of the techniques that I use in therapy. I like to give homework when applicable.

FOCUS AREAS:
  • Anxiety in Relationships
  • Depression
  • Forgiveness
  • Generalized Anxiety Disorder
  • Mid-Life Issues
  • Mood Disorders
  • Professional Women
  • Relationship Distress
  • Women
Read more about me
Alicia Woodworth remote and phone therapy in Arizona, Florida, Georgia, South Carolina, Virginia
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Picture of Laura Forcella Spiering, mental health therapist in Colorado, Florida, Nebraska, South Carolina, Wyoming
Laura Forcella Spiering
Together, we will:

Let's work together to help you achieve your goals and live a more fulfilling life. My goal is to help empower you to develop new coping skills so that you can live the life you want.


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Are We a Match?

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Picture of Laura Forcella Spiering, mental health therapist in Colorado, Florida, Nebraska, South Carolina, Wyoming
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Let's work together to help you achieve your goals and live a more fulfilling life. My goal is to help empower you to develop new coping skills so that you can live the life you want.

Something to know about my approach is:

Your unique needs and preferences are at the center of my approach to therapy. In our therapy sessions, you can expect a supportive and non-judgmental environment where you can comfortably explore your thoughts and feelings.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Anxiety Disorders
  • Anxiety in Relationships
  • Anxiety Management
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Attention Problems
  • Burnout
  • Caregivers
  • Chronic Illness
  • Confidence
  • Coping Skills
  • Depression
  • Functional Anxiety
  • Generalized Anxiety Disorder
  • Health Anxiety
  • High Anxiety
  • High-Functioning Anxiety
  • Illness and Disease
  • Insomnia and Sleep Problems
  • Life Transitions
  • Motivation
  • Perfectionism
  • Relationship Distress
  • Self-Esteem
  • Stress
Read more about me
Laura Forcella Spiering remote and phone therapy in Colorado, Florida, Nebraska, South Carolina, Wyoming
Picture of Cynthia Mobley, mental health therapist in Massachusetts, New Jersey, North Carolina, South Carolina, Texas, Vermont, Virginia
Cynthia Mobley
Together, we will:

Help you to learn coping techniques, that include movement, and other somatic tools that can assist you in recognizing when a physical feeling is the result of an emotional response. The tools may reduce the response intensity & bring calm & balance.


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Are We a Match?

Take Our Survey
Picture of Cynthia Mobley, mental health therapist in Massachusetts, New Jersey, North Carolina, South Carolina, Texas, Vermont, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Help you to learn coping techniques, that include movement, and other somatic tools that can assist you in recognizing when a physical feeling is the result of an emotional response. The tools may reduce the response intensity & bring calm & balance.

Something to know about my approach is:

I will meet you where you are & will provide a safe & non-judgmental space for you to heal. I'm often described as attentive, compassionate & inquisitive. I use proven techniques & a collaborative & interactive approach to increase positive results.

FOCUS AREAS:
  • Confidence
  • Depression
  • Generalized Anxiety Disorder
  • Healing From Relationships
  • Motivation
  • Relationship Conflict
  • Relationship Distress
  • Self-Esteem
  • Self-Worth
  • Stress
  • Trauma
Read more about me
Cynthia Mobley remote and phone therapy in Massachusetts, New Jersey, North Carolina, South Carolina, Texas, Vermont, Virginia
Picture of Olivia Kraus, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
Olivia Kraus
Together, we will:

Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.


View Profile

Are We a Match?

Take Our Survey
Picture of Olivia Kraus, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.

Something to know about my approach is:

By helping you understand how you came to think, feel, and behave as you do now, we can cultivate self-acceptance, harness your strengths, develop effective coping skills, and help you live in a way that is congruent with your own values and goals.

FOCUS AREAS:
  • Anxiety
  • Anxiety Management
  • Authenticity
  • Boundaries
  • Career Change
  • Communication Skills
  • Confidence
  • Cultural Identity
  • Depression
  • Emotional Intimacy
  • Families
  • Family Dynamics
  • Family of Origin
  • Feeling Stuck
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Identity
  • Interpersonal Difficulties
  • Intimacy
  • Life Transitions
  • Marriage
  • Men
  • Mild Depression
  • Mind-Body Connection
  • Mindfulness
  • Mood Regulation
  • Professional Women
  • Relationships
  • Reparenting Yourself
  • Self-Acceptance
  • Self-Advocacy
  • Self-Awareness
  • Self-Compassion
  • Self-Expression
  • Self-Worth
  • Spirituality
  • Stress
  • Tech Workers
  • Values
  • Women
  • Work-Life Balance
  • Workplace Issues
  • Young Adults
  • Young Professionals
  • Young Women
Read more about me
Olivia Kraus remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North...