Focus on the pursuit of personal growth, empowerment, and living authentically while establishing healthy boundaries unapologetically.
As a virtual therapist in GA & SC, I empower anxious clients to feel more confident and less overwhelmed and teach those struggling in their relationships how to implement boundaries to create balance and happiness.
Delve into a range of topics, including personal matters, exploring interests, and engaging in discussions about mental health struggles and coping skills.
Dedicated to providing a safe, unbiased environment through a person-centered approach and CBT methods, aiming to address life's hurdles and enhance overall well-being.
Work on goals set by you when we are getting to know each other! Things like building positive coping skills to help you better manage life and it's difficulties, finding ways to build your self esteem, or creating healthy boundaries.
I will meet you where you are at. I believe everyone is different, and because of that, I approach everyone as unique individuals. I appreciate humor and sarcasm. and want everyone to feel they can be their authentic self while in therapy.
I place a great deal of importance on the therapeutic alliance, which is just a fancy name for the relationship between the two of us. Tons and tons of research show great alliances make for great therapeutic results.
Right off the bat, my number one priority will be making you comfortable. Therapy works best when you feel at ease, and your brain gets that you're in a safe place to explore what's been doing on and what you would like to create in your life.
Explore a broad range of concerns, both past and present, including life and work stress, relationship issues, and personal struggles with the goal to improve your overall quality of life.
Dr. Petrongolo believes in a collaborative style to treatment including cognitive behavioral approaches, supportive therapy, mindfulness, and principles of positive psychology.