Together, we will help you manage complex emotions and navigate through challenges with empathy and collaboration, using insightful questions and thoughtful reflections to deepen your self-awareness and guide you toward healing.
Together, we will help you manage complex emotions and navigate through challenges with empathy and collaboration, using insightful questions and thoughtful reflections to deepen your self-awareness and guide you toward healing.
You will receive a warm, compassionate, knowledgeable, and resourceful experience. You are free to explore your thoughts and emotions without fear of judgment.
Together, we will explore the personal factors contributing to your distress, develop a deeper understanding of healthy and unhealthy patterns of dealing with the issue, and learn healthier ways to cope.
Together, we will explore the personal factors contributing to your distress, develop a deeper understanding of healthy and unhealthy patterns of dealing with the issue, and learn healthier ways to cope.
I approach therapy with a heart bent towards compassion and understanding, while providing a safe space for you to share and process the season you’re in. My ultimate goal is to help you increase skills which will enable you to manage challenges.
A client can discuss whatever they want to discuss with me in a professional and confidential setting. Also, I have been Certified in Tele-Health since 2017.
A client can discuss whatever they want to discuss with me in a professional and confidential setting. Also, I have been Certified in Tele-Health since 2017.
I am person centered and have an eclectic approach to therapy. Mindfulness, CBT, REBT, and EFT are a few of the techniques that I use in therapy. I like to give homework when applicable.
Together, we'll explore thoughts & feelings, cultivate self-awareness, develop healthy coping strategies, strengthen communication & relationships, promote healing & growth. Safe, non-judgmental space to empower your journey towards mental well-being
Together, we'll explore thoughts & feelings, cultivate self-awareness, develop healthy coping strategies, strengthen communication & relationships, promote healing & growth. Safe, non-judgmental space to empower your journey towards mental well-being
My experience in the Chicago-land area included work in Non-Profits, Hospitals, & Wilderness Programs before establishing WillisCC. I specialized with high risk adolescents addressing self-injury, gang involvement and drug use.
Learn techniques for coping with stressful life situations and Identify better ways to manage negative situations and emotions.
Learn techniques for coping with stressful life situations and Identify better ways to manage negative situations and emotions.
My approach encourage individuals to become aware of inaccurate or negative thinking of challenging situations more clearly and respond to them in a more effective way.