Together in therapy, we will navigate your overall goals toward healing. This is your journey and while I challenge my clients in areas they choose I also ensure that you are going at a pace that feels safe and secure.
Together in therapy, we will navigate your overall goals toward healing. This is your journey and while I challenge my clients in areas they choose I also ensure that you are going at a pace that feels safe and secure.
In my therapy session, my primary goal is first to build a foundation of trust so as to strengthen the therapist-client relationship and achieve your overall goals in therapy. I welcome all no matter gender, race, religion, or sexuality.
We are passionate about taking our clients’ values and using them to bring about positive and lasting change for them. Our model is straightforward and clear with actionable steps and concrete outcomes.
We are passionate about taking our clients’ values and using them to bring about positive and lasting change for them. Our model is straightforward and clear with actionable steps and concrete outcomes.
Counseling/Therapy for Diverse Women: Cisgender, Transgender, Non-binary, and Woman/Feminine Identified.
WORK! We will build safety and trust and then roll up our sleeves to work with you to process the events, thoughts and feelings that have kept you stuck. Gaining new perspective internally changes the external daily living we seek.
WORK! We will build safety and trust and then roll up our sleeves to work with you to process the events, thoughts and feelings that have kept you stuck. Gaining new perspective internally changes the external daily living we seek.
Our approach is focused on finding the best fit therapist in our practice and then using the best fit modality to partner with you to reach your goal and vision.
We'll find movement in the stuck places, process trauma, and build self compassion. Getting started is the second hardest part of therapy. I'll be there with skilled support!
We'll find movement in the stuck places, process trauma, and build self compassion. Getting started is the second hardest part of therapy. I'll be there with skilled support!
I am a Health at Every Size clinician. My practice is culturally affirming and anti-oppressive. I bring a decade of experience, training, and research in trauma, depression, and anxiety. With skilled support, you can find relief.
We'll explore how your behaviors may be serving you, examine factors that influence these behaviors, and help you understand yourself better so that we can change what's not working. We'll heal the root cause of your painful feelings/actions.
We'll explore how your behaviors may be serving you, examine factors that influence these behaviors, and help you understand yourself better so that we can change what's not working. We'll heal the root cause of your painful feelings/actions.
You will be able to develop a compassionate relationship with various aspects of yourself, learn how these aspects serve you, and heal any old beliefs/feelings that no longer serve you. We'll invite more choices into your life. I welcome all of you!