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Find Yoga Therapy Therapists & Counselors in Rapid City, SD.

 

Yoga has a wide range of physical and emotional benefits, from increased flexibility to improved mental clarity. Yoga therapy, on the other hand, is a bit different from the yoga that you may be familiar with. It is a combination of yoga and psychology.

Yoga therapists not only seek to heal your physical body and help you obtain balance, but they also work to improve your unique mental and emotional concerns to help you feel better.

Yoga therapy utilizes a variety of techniques to heal the whole person, including:

  • Psychological counseling
  • Tak therapy
  • Body stretching and movement
  • Meditation
  • Breathwork.

This is not an exhaustive list. Your yoga therapist may use other techniques to promote healing.

Whether you are located in downtown Rapid City, the suburbs of Rapid City, other nearby places such as Cheyenne, Casper, or anywhere else in South Dakota, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Yoga Therapy Benefits

Yoga’s mental health benefits are numerous, including:

  • Better sleep and reduced insomnia.
  • Reduced stress, anxiety, and symptoms of depression.
  • Increased awareness of your own mental well-being.
  • Improved self-confidence.
  • New mindfulness skills.

Getting yoga therapy from a licensed therapist or counselor amplifies its mental and emotional benefits. If you are interested in yoga therapy, licensed therapist Amanda Vargo writes about how yoga can help manage anxiety.

Start Yoga Therapy Today!

If you want to improve your mental and emotional health, yoga therapy may be the answer. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing yoga experts below or by using our free therapist matching tool.

Rapid City, SD Yoga Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in yoga therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Picture of Dr. Aly Savala, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
Dr. Aly Savala
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Together we will work on empowering you, helping you feel inconceivably brave, unloading some of the pain you might have been carrying, helping you gain inner peace, & allowing yourself to be seen. Together we will unpack your life story.


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Picture of Dr. Aly Savala, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
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Together, we will:

Together we will work on empowering you, helping you feel inconceivably brave, unloading some of the pain you might have been carrying, helping you gain inner peace, & allowing yourself to be seen. Together we will unpack your life story.

Something to know about my approach is:

My biggest takeaway from therapy was how crucial the therapeutic relationship is; so much more work, growth, and healing can be done when you feel safe with your therapist, when you feel they really see you and understand you.

FOCUS AREAS:
  • Addictions
  • Codependency
  • Couples
  • Grief
  • Men
  • Relationship Distress
  • Relationships
  • Sobriety
  • Trauma
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Dr. Aly Savala remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nor...
Picture of Alicia Mueller, mental health therapist in Minnesota, South Dakota
Alicia Mueller
Together, we will:

learn ways to navigate life's challenges, working towards growth and healing for yourself and your relationships. I believe in taking a collaborative approach, meeting you where you're at first, then creating a path forward together.


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Picture of Alicia Mueller, mental health therapist in Minnesota, South Dakota
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Together, we will:

learn ways to navigate life's challenges, working towards growth and healing for yourself and your relationships. I believe in taking a collaborative approach, meeting you where you're at first, then creating a path forward together.

Something to know about my approach is:

I work to provide a safe space for you to process, share your story, and get support to better understand yourself and your wants/needs. This can be a scary or intimidating first step, but it is one that will help bring the change you desire in life.

FOCUS AREAS:
  • Anxiety
  • Couples
  • Depression
  • Family Conflict
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Premarital Counseling
  • Stress
  • Trauma
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Alicia Mueller remote and phone therapy in Minnesota, South Dakota
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Tracy Chapman Stuart
Together, we will:

In my practice, I draw primarily from Cognitive Behavioral Therapy (CBT) and Person-Centered Theory, while also taking each person’s unique needs and goals into account, incorporating evidence-based techniques from other theories when appropriate.


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Picture of Tracy Chapman Stuart, mental health therapist in South Dakota
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Together, we will:

In my practice, I draw primarily from Cognitive Behavioral Therapy (CBT) and Person-Centered Theory, while also taking each person’s unique needs and goals into account, incorporating evidence-based techniques from other theories when appropriate.

Something to know about my approach is:

My approach to therapy involves a combination of validation, self-exploration, psychoeducation, accountability, reframing unhelpful beliefs and behaviors, and above all, unconditional care and compassion.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Life Transitions
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Anxiety
  • Postpartum Depression
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Tracy Chapman Stuart remote and phone therapy in South Dakota
Picture of Sarah Donovan, mental health therapist in Minnesota, South Dakota
Sarah Donovan
Together, we will:

If you are struggling with your relationships, parenting, an illness, caregiving, major life changes, grief/loss or general day to day stressors of life; you will find me an experienced, devoted, and caring support on your path to feeling better.


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Picture of Sarah Donovan, mental health therapist in Minnesota, South Dakota
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Take Our Survey
Together, we will:

If you are struggling with your relationships, parenting, an illness, caregiving, major life changes, grief/loss or general day to day stressors of life; you will find me an experienced, devoted, and caring support on your path to feeling better.

Something to know about my approach is:

I provide verbal therapy and/or music therapy, we can decide together. You are the focus and your goals and wishes drive the therapy. I focus on listening and learning about you, and share my reflections and knowledge to help you meet your goals.

FOCUS AREAS:
  • Aging and Getting Older
  • Anxiety
  • Childhood Abuse or Neglect
  • Codependency
  • COVID-Related Stress and Anxiety
  • Depression
  • Geriatric
  • Grief
  • Motherhood
  • Parenting
  • Relationship Conflict
  • Reparenting Yourself
  • Stress
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Sarah Donovan remote and phone therapy in Minnesota, South Dakota
Picture of Jodi Merritt, mental health therapist in South Dakota
Jodi Merritt
Together, we will:

Together, we will identify the changes in life you are working to create, what has and has not worked in the past and how you would like to move forward. I will meet you where you are in the process and walk beside you in your experience.


View Profile

Are We a Match?

Take Our Survey
Picture of Jodi Merritt, mental health therapist in South Dakota
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will identify the changes in life you are working to create, what has and has not worked in the past and how you would like to move forward. I will meet you where you are in the process and walk beside you in your experience.

Something to know about my approach is:

I believe you are the expert in your own life. My goal is to be curious about how you want life to look different, and what you are wanting to do to get there. I am thoughtful and straight forward with my questions and my therapeutic interventions.

FOCUS AREAS:
  • Addictions
  • Anxiety in Relationships
  • Communication Skills
  • Depressive Disorders
  • Grief
  • Trauma
Read more about me
Jodi Merritt remote and phone therapy in South Dakota