Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.
Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.
I am trained in and utilize state-of-the-art approaches to address impacts of stress, self-image, and overwhelming emotions. However, each therapeutic relationship and approach is different and collaboratively based on your unique needs and pace.
Explore what subconcious beliefs you may have that are causing issues for you. I.e. believing people will leave you if you are honest so you are overly pleasing and hang onto toxic relationships. I hope to help you find permanent change.
Explore what subconcious beliefs you may have that are causing issues for you. I.e. believing people will leave you if you are honest so you are overly pleasing and hang onto toxic relationships. I hope to help you find permanent change.
I am very direct but give you all the opportunity to reject what my opinion might be. I attempt to hope you find the beliefs that may be driving your behavior in negative fashion. My training is to work with everyone involved.
Depending on what your goals are, we will work to overcome your challenges with the areas that are holding you back from who and where you want to be. With 12+ years in psychotherapy, I am skilled at developing a plan of care that will help you heal.
Depending on what your goals are, we will work to overcome your challenges with the areas that are holding you back from who and where you want to be. With 12+ years in psychotherapy, I am skilled at developing a plan of care that will help you heal.
I will explore your past, present and future goals, we work collaboratively in session to uncover and process issues keeping you stuck. I will give you tools to keep the work going between sessions. I honor the courage it takes to engage in therapy.
Explore the nature and quality of your past/current relationships. Identify limiting thoughts that prevent you from showing up as your best self. Discuss ways your faith helps/hurts your current situation (if requested).
Explore the nature and quality of your past/current relationships. Identify limiting thoughts that prevent you from showing up as your best self. Discuss ways your faith helps/hurts your current situation (if requested).
I work from a psychodynamic and interpersonal perspective, which simply means I believe childhood and early relationships can impact our current mood and the way we interact with others.
understand your history, identify your attachment style, identify and process stuck points related to complicated losses, relationship experiences and/or trauma, learn to understand and relate to your internal world with more clarity and compassion.
understand your history, identify your attachment style, identify and process stuck points related to complicated losses, relationship experiences and/or trauma, learn to understand and relate to your internal world with more clarity and compassion.
My therapeutic approach lends itself to helping clients experience therapeutic connection and benefit from the get-go. I use treatments rooted in attachment and psychodynamic theory, to help my clients achieve deep and long-lasting change.