Find the right dialectical behavioral therapy (DBT) therapist in Tennessee

Michael Keaveny

My approach to therapy: I use Acceptance and Commitment Therapy (ACT) which is a model that helps people become more aware of their thoughts and emotions and to learn how to manage them in a way that creates a sense of peace and freedom. I try to balance insight development and teaching practical tools for managing distress.

Sandra Holt

My approach to therapy: My approach to therapy varies based on the needs of each client I work with. I most frequently use CBT as it helps me and the client build a shared understanding of their reality, and allow us to work together to chart a path forward.

Dr. Melody Caldwell

My approach to therapy: Person-Centered, meaning that I want to meet my clients where they need me. I provide empathy, validation, and unconditional positive regard. I support individuals to focus on the solutions in life instead of the problems.

Dr. Kelly McAleer

My approach to therapy: Therapy with me isn’t about fixing what’s “wrong” with you. It’s a space for self-inquiry—a place to tend to what’s been buried, minimized, or pushed aside. I meet you where you are and help you move toward insight, healing, and a more connected sense of self. My work draws from a range of modalities and unfolds at a pace that feels right to you.

Rebecca Delaney

My approach to therapy: I take a collaborative, strengths-based approach, meeting clients where they are and focusing on practical strategies to create meaningful change. I prioritize affirmation, autonomy, and harm reduction, so therapy feels safe, supportive, and actionable.

Shandra Mbanga

My approach to therapy: Shandra uses Cognitive Behavioral Therapy, Psycho-Educational Therapy, Client Centered Therapy, and Motivational Interviewing. Shandra's theoretic approach is based on the belief that clients are in charge of their counseling experience.

Christy Tunnell

My approach to therapy: I utilize many different styles and modalities of therapeutic interventions. I believe that based upon each client, is how I approach therapy. I don't think that all client's would benefit from only utilizing up to two types of modalities of therapy.

Khelsea Walker

My approach to therapy: Psychodynamic Therapy: exploring the roots of emotional suffering. Cognitive-Behavioral Therapy (CBT): challenges cognitive distortions in thinking, Humanistic Therapy: to emphasize self-actualization and personal growth.

Dr. Brett Swords

My approach to therapy: My approach isn't about rigid protocols or just nodding along. While I use evidence-based methods like CBT, ACT, and DBT to offer practical strategies, my approach is also deeply human and relationship-centered. I believe lasting change happens when we combine science-backed tools with an in-depth understanding of your unique experiences and needs.

Dr. Karen Tringle, Psy.D, HSP

My approach to therapy: authentic, no-nonsense, and straightforward, with equal measures of compassion and humor, to focus on your presenting concerns. We'll highlight your current assets and strengths, while building new skills, tools, and resources to tackle any situation