We will talk about the patterns of issues you experience that prohibit you from living a wholehearted life.
We will talk about the patterns of issues you experience that prohibit you from living a wholehearted life.
I am direct, but kind, using both compassion and humor in session. I believe that all parts of you are good, and that your relationship with yourself is your greatest asset.
Reach your goals in a safe, private and compassionate space. My ultimate goal is that you reach your goals in therapy.
Reach your goals in a safe, private and compassionate space. My ultimate goal is that you reach your goals in therapy.
My therapeutic orientation is existential in nature and focused on meeting your needs while finding meaning in your life. I provide support and practical feedback to help clients effectively address personal life challenges.
work together to understand how your past experiences inform your present difficulties as well as your strengths. We will use this lens to develop new tools and strategies to generate momentum for sustainable change.
work together to understand how your past experiences inform your present difficulties as well as your strengths. We will use this lens to develop new tools and strategies to generate momentum for sustainable change.
I work collaboratively using an integrative approach that draws on mindfulness, cognitive behavioral, dynamic, and creative techniques. We work together to create a plan to help support healing in your thoughts, emotions, and interpersonal patterns.
Together we will work towards a more authentic and self-compassionate you. Whether you’re in a life transition, going through situational stress, wanting to better manage your anxiety and depression, or ready to get to know yourself better, I’m here.
Together we will work towards a more authentic and self-compassionate you. Whether you’re in a life transition, going through situational stress, wanting to better manage your anxiety and depression, or ready to get to know yourself better, I’m here.
More than any specific therory, I believe the "magic" that happens in therapy comes from the relationship between the client and therapist. Let's talk and see if we're a good fit, there's no time like the present!
We will discuss everything and anything that you feel comfortable bringing into our session. The focus will be on past behaviors and patterns that have kept you from reaching happiness and satisfaction in your life. Together we will work on tools.
We will discuss everything and anything that you feel comfortable bringing into our session. The focus will be on past behaviors and patterns that have kept you from reaching happiness and satisfaction in your life. Together we will work on tools.
Confidential and non-judgmental. I like to be straightforward in a supportive way that will foster growth and healthy ways of being in the world. Therapy is about shifting those thoughts and behaviors that have kept you stuck.