Find the right eye movement desensitization and reprocessing (EMDR) therapist in Knoxville, TN

Find the right therapist in Knoxville, TN quickly and for free. Use our proven matching tool to skip the search and find a qualified therapist you trust.

Popular:

AnxietyStressTraumaDepressionSelf-Esteem
Begin Matching

4,000+ therapists

500,000+ people matched

All providers verified

Eye Movement Desensitization and Reprocessing (EMDR) Therapists in Knoxville, TN


picture of therapist named Angie Galyean

Angie Galyean

My approach to therapy: That I meet you where you are, with zero judgment and a lot of compassion. We sort through the stress, untangle the patterns that keep pulling you back, and rebuild your confidence piece by piece. My goal is for you to feel grounded, understood, and finally supported in creating a life that feels like yours again.

View Profile
  • Online Only

  • Accepting Clients

picture of therapist named Sandra Holt

Sandra Holt

My approach to therapy: My approach to therapy varies based on the needs of each client I work with. I most frequently use CBT as it helps me and the client build a shared understanding of their reality, and allow us to work together to chart a path forward.

View Profile
  • Online Only

  • Accepting Clients

We'll help you find the right therapist.

Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

Begin Matching

Showing 1 to 10 of 34 results


How to Find an Eye Movement Desensitization and Reprocessing (EMDR) Therapist in Knoxville, TN

Getting started with therapy is easier than you think. Here’s how Mental Health Match works.

1. Search Your Area

Enter your city, zip code, or state to browse therapists near you – or filter for online-only providers.

2. Filter & Compare

Narrow results by specialty, therapeutic approach, insurance, language, and therapist identity to find the right fit.

3. Connect & Begin

View detailed profiles, read bios, and reach out directly to schedule your first session – no referral needed.

Begin Matching
Mental Health Match

What Our Users Say

Thousands have found the right therapist through Mental Health Match

“I was extremely pleased and amazed with Mental Health Match... It was fast and easy and I found someone who matched everything I was looking for in 3-5 minutes.”

“Mental Health Match covered critical aspects of therapy that other sites don't address... I honestly feel like Mental Health Match was very thorough and the best site I’ve used.”

“I’ve been searching for weeks and Mental Health Match helped me more in an hour than my searches have in days. Truly, thank you.”

Why Mental Health Match

We make finding the right therapist simple, transparent, and personal.

Verified & Licensed

MHM verifies the licenses of all therapists on the platform and ensures they are in good standing.

Personalized Matching

We help people find the right fit by providing therapist matches based on specialty, approach, identity, and more.

Diverse Providers

Access therapists of different cultures, languages, identities and therapeutic modalities.

Begin Matching

How EMDR Therapy Works in Knoxville, TN

Learn about therapy, what to expect, and how to find the right therapist for your needs.

What is EMDR?

EMDR is a specialized therapy that helps people process traumatic or distressing memories. It uses bilateral stimulation which involves engaging both sides of the body or brain through eye movements, tapping, sounds, or other rhythmic left-right stimulation. This process can help the brain reprocess memories so they feel less emotionally charged and support a shift from internalized negative beliefs about yourself toward beliefs that feel more adaptive and true.

What Does EMDR Help With?

EMDR is primarily used for trauma and PTSD, but it may also help with anxiety, depression, panic attacks, grief, phobias, and recent stress. It can be especially helpful when distress feels connected to a past experience or when a recent event continues to carry a strong emotional charge.

Sometimes people worry that what they experienced was not "bad enough" for EMDR, but EMDR can be useful for any memory or experience that still feels unresolved, painful, or disruptive. Many people experience significant relief in fewer sessions than traditional talk therapy.

What to Expect in EMDR

EMDR follows a structured eight-phase process. Early sessions focus on getting to know you, understanding your history, identifying treatment goals, and building grounding or relaxation skills so you feel more prepared before trauma reprocessing begins.

When you are ready, EMDR may involve recalling distressing memories while using bilateral stimulation, such as eye movements, tapping, or sounds, to help the brain process the memory in a new way. During this process, your therapist may ask you to rate how distressing the memory feels using a 0–10 scale. The goal is for the memory to feel less emotionally charged and more resolved, ideally moving toward little or no distress. Sessions also include time for reflection, closure, and integration after processing.

Finding EMDR Therapists in Knoxville, TN

Mental Health Match makes it easy to find therapists trained in EMDR in Knoxville, TN. Take the clinical survey to get matched with therapists who fit your needs.


Frequently Asked Questions About Mental Health Match in Knoxville, TN

Everything you need to know about finding a therapist with Mental Health Match.

Mental Health Match

We'll help you find the right therapist.

Mental Health Match has connected over 500,000 people with the right therapist.

Begin Matching

Explore our guide to therapy

How Does Therapy Help?