Evaluate what led you to the present, explore themes from your past, learn about patterns in your life you'd like to change, better understand relationships you have and how you'd like to improve them, help heal from past trauma to be your best self
Evaluate what led you to the present, explore themes from your past, learn about patterns in your life you'd like to change, better understand relationships you have and how you'd like to improve them, help heal from past trauma to be your best self
I can help you to uncover what's under the surface, accept you for who you are, foster hope. and help you heal from your past while managing the present. I have empathy for others and bring warmth and understanding to sessions.
I want my clients to feel completely accepted, encouraged, and empowered. The client and I work together to help him or her to achieve those qualities.
I want my clients to feel completely accepted, encouraged, and empowered. The client and I work together to help him or her to achieve those qualities.
My counseling approach is based on a variety of psychotherapeutic approaches. I listen for client's concerns, needs, and dreams and encourage them, and align myself as their team member to help them achieve those things in their lives.
I leverage 20 years experience as a clinical psychologist to help clients break free from social expectations that don't match their true values, change unhelpful mindsets and behaviors, and embrace their unique identities and goals.
I leverage 20 years experience as a clinical psychologist to help clients break free from social expectations that don't match their true values, change unhelpful mindsets and behaviors, and embrace their unique identities and goals.
My goal is for clients to leave each session feeling truly seen and heard, knowing more about themselves and their world, and having at least one practical strategy to help them improve their quality of life.
Learn how to come to terms with past events that have led you to this point and accept, rather than fight, feelings such as anxiety, grief, guilt, and shame. I can also help you learn skills to build a life that you are happy to wake up and live.
Learn how to come to terms with past events that have led you to this point and accept, rather than fight, feelings such as anxiety, grief, guilt, and shame. I can also help you learn skills to build a life that you are happy to wake up and live.
Many of my clients come to me at pivotal points in life. Times in life where you know you can't keep living the way you are but you can't see a way forward.
We will work together to set goals, evaluate progress, identify barriers, and process underlying concerns. The therapeutic process is flexible and will be adjusted to meet your needs and wants.
We will work together to set goals, evaluate progress, identify barriers, and process underlying concerns. The therapeutic process is flexible and will be adjusted to meet your needs and wants.
I utilize a client-centered, strength-based, goal-directed approach. I borrow from CBT, DBT,and Motivational interviewing I keep a holistic approach and work to identify the different systems in your life and how they inter