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Find Ecotherapy Therapists & Counselors in Bellaire, TX.

 

Connecting with nature can do wonders for your mental health. Ecotherapy, also called green therapy or nature therapy, is a type of therapy that promotes mental and emotional healing through exposure to nature. It is based on emerging principles in ecopsychology.

During nature therapy sessions, you may be asked to participate in an outdoor activity such as gardening, hiking, or planting trees. Nature therapy may also include a stroll outside to immerse yourself in nature (walk-and-talk therapy).

Ecotherapy is a great option for people who find it relaxing and calming to be outdoors. Whether you are located in downtown Bellaire, the suburbs of Bellaire, other nearby places such as Houston, Missouri City, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Green Therapy Benefits

While the concept of green therapy may be new to many, it is known to have the following effects on people:

  • A reduction in negative thoughts and emotions.
  • Less anxiety and stress.
  • Improved depression symptoms.
  • Better physical condition due to increased physical activity.
  • Increased mindfulness.

Nature therapy may be helpful to people who suffer from common mental health concerns, from ADHD and PTSD to dementia and depression.

If you want to know more about the merits of nature, licensed therapist Arielle Drescher wrote an article about the healing benefits of ecotherapy.

Tap into the Healing Effects of Nature Therapy Today!

The more you immerse yourself in nature, the better you can feel. Why wait when you can begin ecotherapy today? Mental Health Match is here to help you find a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

Bellaire, TX Ecotherapist Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in ecotherapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (11 total therapists)
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Picture of Allie Haydon, mental health therapist in Texas
Allie Haydon
Together, we will:

We will find clarity about what you value and learn how to live in alignment with those values as well as how to bounce back when we get out of alignment.


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Together, we will:

We will find clarity about what you value and learn how to live in alignment with those values as well as how to bounce back when we get out of alignment.

Something to know about my approach is:

We won't focus too much on the problem that brought you to therapy. As a Solution Focused therapist, you and I will collaborate on where you want to go in life, what you want to feel and experience, and how you see yourself.

FOCUS AREAS:
  • Addictions
  • Adolescent Anxiety
  • Adolescent Risk Behaviors
  • Codependency
  • Co-Parenting
  • Depression
  • Divorce and Separation
  • Empowering Women
  • Family Conflict
  • Friendships
  • Goals/Accountability
  • Holistic Wellness
  • Identity
  • Life Skills
  • Life Transitions
  • Negative Self-Talk
  • Parenting
  • Self-Compassion
  • Self-Esteem
  • Self-Harm
  • Social Anxiety
  • Social Media Use
  • Substance Use
  • Teen Anxiety
  • Teen Depression
  • Values
  • Women
  • Young Adults
  • Young Women
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Map in Humble, Texas for Allie Haydon therapy location.
27.5 miles from you
Picture of Madeleine Bradshaw, mental health therapist in Texas
Madeleine Bradshaw
Together, we will:

Break the patterns that leave you feeling frustrated and empty. In our work we will address relationships, fear, trauma, and control to help you minimize the distress in your life and prevent emotional overwhelm.


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Picture of Madeleine Bradshaw, mental health therapist in Texas
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Together, we will:

Break the patterns that leave you feeling frustrated and empty. In our work we will address relationships, fear, trauma, and control to help you minimize the distress in your life and prevent emotional overwhelm.

Something to know about my approach is:

Using a trauma-informed, client-centered lens, I will find the approach that best fits your needs and your pace. I utilize Acceptance and Commitment Therapy (ACT), attachment theory, and a strengths-based approach to guide my practice.

FOCUS AREAS:
  • Anxiety
  • Depression
  • People Pleasing
  • Perfectionism
  • Relationships
  • Social Anxiety
  • Teenagers
  • Teen Anxiety
  • Trauma
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Madeleine Bradshaw remote and phone therapy in Texas
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Picture of Brooke  Powers, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
Brooke Powers
Together, we will:

Help you gain more insight to yourself, your symptoms and why they may be happening, examining how larger influences around you may be negatively and/or positively impacting how you're feeling, and help you gain more skills for managing concerns.


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Picture of Brooke  Powers, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
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Together, we will:

Help you gain more insight to yourself, your symptoms and why they may be happening, examining how larger influences around you may be negatively and/or positively impacting how you're feeling, and help you gain more skills for managing concerns.

Something to know about my approach is:

My approach is ideal for long-term health, preferring to do the deeper work often needed for holistic, lasting change rather than short fixes! I enjoy utilizing humor, and creative approaches to therapy, providing balance and support within our work.

FOCUS AREAS:
  • Anxiety
  • Chronic Dieting
  • Complex PTSD (C-PTSD)
  • Depression
  • Disordered Eating
  • Eating Disorders
  • Faith/Religious Deconstruction
  • Gender Identity
  • Grief
  • LGBTQ+
  • Post Traumatic Stress Disorder (PTSD)
  • Religious Trauma
  • Self-Compassion
  • Sexuality
  • Shame
  • Trauma
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Brooke  Powers remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nor...
Picture of Lisa Roark, mental health therapist in Texas
Lisa Roark
Together, we will:

Together, we'll navigate the intricate web of emotions, addressing issues such as isolation, anxiety, depression, and the unique challenges associated with infertility.


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Picture of Lisa Roark, mental health therapist in Texas
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Together, we will:

Together, we'll navigate the intricate web of emotions, addressing issues such as isolation, anxiety, depression, and the unique challenges associated with infertility.

Something to know about my approach is:

My empathetic approach is grounded in the belief that everyone's journey is unique. We'll collaboratively unravel the roots of your struggles and co-create a personalized roadmap for your healing journey.

FOCUS AREAS:
  • Christian Women
  • Coping Skills
  • Infertility
  • Loneliness
  • Motherhood
  • Relationships
Read more about me
Lisa Roark remote and phone therapy in Texas
Picture of Kimberly Powers, mental health therapist in California, Texas
Kimberly Powers
Together, we will:

Delve into themes like managing anxiety, embracing sensitivity, understanding nervous system responses, setting boundaries, befriending fear, cultivating connection with higher self-wisdom, and fostering self-compassion for holistic well-being.


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Are We a Match?

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Picture of Kimberly Powers, mental health therapist in California, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Delve into themes like managing anxiety, embracing sensitivity, understanding nervous system responses, setting boundaries, befriending fear, cultivating connection with higher self-wisdom, and fostering self-compassion for holistic well-being.

Something to know about my approach is:

It offers integration of somatic & transpersonal modalities, along with energy and plant medicines, fostering healing on physical, emotional, and energetic levels for comprehensive well-being that supports transformative growth.

FOCUS AREAS:
  • High-Functioning Anxiety
  • Highly Sensitive People (HSPs)
  • Nervous System Regulation
  • People Pleasing
  • Psychedelic Integration
  • Self-Compassion
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Kimberly Powers remote and phone therapy in California, Texas