Explore personal challenges, address trauma, improve family dynamics, and develop tools and insights for positive change and personal growth.
Explore personal challenges, address trauma, improve family dynamics, and develop tools and insights for positive change and personal growth.
My approach is rooted in deep empathy and individualized care. I utilize proven methods like cognitive behavior strategies and EMDR to address unique needs and foster healing.
utilize a variety of strategies in counseling, including expressive arts, play therapy, and digital therapy to provide various tools and strategies to meet the needs of individuals and support growth.
utilize a variety of strategies in counseling, including expressive arts, play therapy, and digital therapy to provide various tools and strategies to meet the needs of individuals and support growth.
I don’t use a one size fits all approach. I'm an integrative therapist and I work hard to find techniques and strategies that will fit the individual where they're at with the right amount of challenge and with something that will resonate with them.
I am Dr. Caroline Tomlinson, a licensed mental health professional. I offer personalized services to empower and stabilize clients with mental illness. My services include psychiatric evaluations, counseling, and medication management. I work with diverse populations to provide the best care possible.
I am Dr. Caroline Tomlinson, a licensed mental health professional. I offer personalized services to empower and stabilize clients with mental illness. My services include psychiatric evaluations, counseling, and medication management. I work with diverse populations to provide the best care possible.
I offer a range of treatment methods to help you, including Motivational Interviewing, Person-Centered treatment, Trauma focused therapy, Solution based approaches, Strength based techniques, Coaching, and Intervention with Medication Management. Together, we can find the best approach for your needs.
Identify strengths and learn coping skills to help overcome adversity, challenging life events, and how to use those tools to empower you to feel confident in the ability to face whatever life brings.
Identify strengths and learn coping skills to help overcome adversity, challenging life events, and how to use those tools to empower you to feel confident in the ability to face whatever life brings.
that I often will rephrase and reframe so patients have the space to use their own perception to decipher situations they find challenging but only once we've covered the tools needed to work through the difficulties together.
elicit positive change, set desired goals and achieve lifelong success!
elicit positive change, set desired goals and achieve lifelong success!
As a counselor, I will provide an empathetic, supportive, and non-judgmental therapeutic environment for my clients. I will help individuals process and manage their mental health issues and concerns by applying an effective and eclectic approach.