No matter what you face we can address it together and formulate solutions.
No matter what you face we can address it together and formulate solutions.
I am kind and considerate always viewing the situation from my Client's perspective.
help you find tools that will empower you for years to come so that lasting change can be instilled and facilitate the alignment of your intentions and goals so that you can have the opportunity to reach your full potential.
help you find tools that will empower you for years to come so that lasting change can be instilled and facilitate the alignment of your intentions and goals so that you can have the opportunity to reach your full potential.
Using an individualized approach to attain your goals, my methods are strength-based and solution-focused, integrating modalities such as mindfulness, motivational interviewing, positive psychology, CBT, and DBT.
I focus on administering these vast dimensions of behavioral health with quality care and empathy. I work with you as a team to distinguish your mental health goals and create a treatment strategy that will allow you to achieve success.
I focus on administering these vast dimensions of behavioral health with quality care and empathy. I work with you as a team to distinguish your mental health goals and create a treatment strategy that will allow you to achieve success.
My patients are offered services ranging from diagnoses and treatment to therapy, medication management, and psychological testing. Popular specialties include but are not limited to the following: depression, anxiety, ADHD, and behavioral issues.
Work together to establish a safe space, identify healthy coping strategies, learning how to integrate some of the changes that you're wanting to see. A lot of people talk about making change, but it's important to actually see the value of therapy.
Work together to establish a safe space, identify healthy coping strategies, learning how to integrate some of the changes that you're wanting to see. A lot of people talk about making change, but it's important to actually see the value of therapy.
I am a therapist who assists you with identifying some effective goals, allows you to create a safe space and work on learning new coping strategies. I'm happy to assist you in learning how to see the change, not just talk about it.
explore what is troubling you, come up with a plan to improve your situation, and work on the plan collaboratively. I find it's always better to go through difficult situations when you have as much support as possible.
explore what is troubling you, come up with a plan to improve your situation, and work on the plan collaboratively. I find it's always better to go through difficult situations when you have as much support as possible.
I highly value empathy, giving you time to express yourself, and utilizing evidenced-based practices to help you improve your situation. This often involves things to work on outside of therapy.