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Find Shame Therapists & Counselors in Frisco, TX.

 

Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Frisco, the suburbs of Frisco, other nearby places such as The Colony, Allen, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Frisco, TX Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Picture of Kirsten Hardy, mental health therapist in North Carolina, Texas, Utah
Kirsten Hardy
Together, we will:

We will examine how anxiety, anger, and trauma impact your relationships, work, and sleep, and then we will develop a practical plan to manage and overcome these challenges to help you live the life that you want.


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Picture of Kirsten Hardy, mental health therapist in North Carolina, Texas, Utah
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Together, we will:

We will examine how anxiety, anger, and trauma impact your relationships, work, and sleep, and then we will develop a practical plan to manage and overcome these challenges to help you live the life that you want.

Something to know about my approach is:

I want people to end each session with additional skills and tools they can use in their daily life to increase your resiliency. Strategies include stopping negative thoughts and replacing them with truth, as well as finding a sense of purpose.

FOCUS AREAS:
  • Anger Management
  • Anxiety Disorders
  • Depression
  • Families
  • First Responders
  • Insomnia and Sleep Problems
  • Military Service
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Trauma
  • Veterans/Military Families
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Kirsten Hardy remote and phone therapy in North Carolina, Texas, Utah
Picture of Kathryn Chacra, mental health therapist in Texas
Kathryn Chacra
Together, we will:

get you feeling like you prefer! Doing the things you would prefer doing. Most of all we'll honor the chapter you are in by processing the loss of your relationship & the challenges you find yourself facing. Change is hard enough, so I will join you


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Picture of Kathryn Chacra, mental health therapist in Texas
View Profile

Are We a Match?

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Together, we will:

get you feeling like you prefer! Doing the things you would prefer doing. Most of all we'll honor the chapter you are in by processing the loss of your relationship & the challenges you find yourself facing. Change is hard enough, so I will join you

Something to know about my approach is:

I am alongside you! I have the expertise of 15 years as a clinician. I have the knowledge you need. I know that ultimately you are the expert in your life though. So I will support you, help you and continuously check in that we are making a change.

FOCUS AREAS:
  • Anxiety in Relationships
  • Attachment Issues
  • Divorce and Separation
  • Healing From Relationships
  • Life Adjustment
  • Relationships
  • Situational Grief
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Kathryn Chacra remote and phone therapy in Texas
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Picture of Melissa Kummer Dague, mental health therapist in Texas
Melissa Kummer Dague
Together, we will:

Many of my clients come to counseling with specific goals already in mind, and some just know they want to feel better with no clear idea of how make that happen. Together, we will work to identify goals, and create a roadmap to help you get there.


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Are We a Match?

Take Our Survey
Picture of Melissa Kummer Dague, mental health therapist in Texas
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Are We a Match?

Take Our Survey
Together, we will:

Many of my clients come to counseling with specific goals already in mind, and some just know they want to feel better with no clear idea of how make that happen. Together, we will work to identify goals, and create a roadmap to help you get there.

Something to know about my approach is:

My approach in addressing client needs centers around my belief that each and every individual has their own strengths and wisdom that they bring to counseling. My job is to help people with access those skills and utilize them to reach their goals.

FOCUS AREAS:
  • Abuse
  • Adjustment Issues
  • Anger
  • Anxiety
  • Behavioral Disorders
  • Bipolar Disorder
  • Coping Skills
  • Depression
  • Divorce and Separation
  • Domestic Violence Survivors
  • Generalized Anxiety Disorder
  • Grief
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • PTSD from Abuse
  • Self-Acceptance
  • Self-Esteem
  • Sexual Abuse
  • Stress
  • Trauma
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Melissa Kummer Dague remote and phone therapy in Texas
Picture of Ioana Avery, mental health therapist in Texas
Ioana Avery
Together, we will:

Gain insight into why you keep doing what you're doing, and why you can't stop. I can help you create changes that are real and lasting so you can face another day in a different way, leave crisis mode/survival behind, & begin thriving/flourishing.


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Are We a Match?

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Picture of Ioana Avery, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Gain insight into why you keep doing what you're doing, and why you can't stop. I can help you create changes that are real and lasting so you can face another day in a different way, leave crisis mode/survival behind, & begin thriving/flourishing.

Something to know about my approach is:

My approach is straightforward and down to earth. I go deep to the core of the issues and I waste no time. I use a multitude of methods and models that enable me to understand in depth your issues and dive right into action mode.

FOCUS AREAS:
  • Anxiety
  • Compulsive Sexuality/Hypersexuality
  • Couples Sex Therapy
  • Cultural Adjustment
  • Depression
  • Expatriates
  • Grief
  • Healing From Relationships
  • Infidelity
  • Life Transitions
  • Low Sex Drive
  • Open Relationships
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • Self-Worth
  • Sex Addiction
  • Sex Anxiety
  • Sexual Abuse
  • Sexuality
  • Substance Use
  • Trauma
  • Workplace Issues
Read more about me
Ioana Avery remote and phone therapy in Texas
Picture of Natika Johnson, mental health therapist in Florida, Texas
Natika Johnson
Together, we will:

Unlock solutions and develop skills to increase your self-confidence, overcome anxiety and perfectionism, improve your mood, and finally get unstuck.


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Are We a Match?

Take Our Survey
Picture of Natika Johnson, mental health therapist in Florida, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Unlock solutions and develop skills to increase your self-confidence, overcome anxiety and perfectionism, improve your mood, and finally get unstuck.

Something to know about my approach is:

It is holistic and integrative. This means I treat the whole person - mind, body, and spirit utilizing evidence-based therapy practices. I gently nudge you to get out of your comfort zone and hold accountable along this journey. You are not alone!

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Boundaries
  • Confidence
  • Depression
  • People Pleasing
  • Perfectionism
  • Relationship Conflict
  • Self-Awareness
  • Self-Compassion
  • Self-Doubt
  • Self-Esteem
  • Self-Regulation
  • Trauma
  • Women
Read more about me
Natika Johnson remote and phone therapy in Florida, Texas