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Daria Dugar
Together, we will:
talk about the PAST trials, tribulations, and traumas and what they have instilled in you and how you move in your PRESENT and how that movement has hindered you more than helped you pave a positive and proactive way to balance and grow your FUTURE.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDaria Dugar
Together, we will:
talk about the PAST trials, tribulations, and traumas and what they have instilled in you and how you move in your PRESENT and how that movement has hindered you more than helped you pave a positive and proactive way to balance and grow your FUTURE.
Something to know about my approach is:
that I will always meet you where you are at in your journey towards creating change, balance, & growth. I like to let people know that therapy is about creating a positive remixed version of yourself, not stripping parts to be unauthentically you.
FOCUS AREAS:
- Adjustment Disorders
- Adult ADHD
- Anger
- Anxiety
- Assertiveness
- Bipolar Disorder
- Body Dysmorphia
- Boundaries
- Communication Skills
- Confidence
- Depression
- Existential Crisis
- Finding Meaning or Purpose
- Goals/Accountability
- Grief
- LGBTQ+
- Life Balance
- Mindfulness
- Panic Disorders
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Self-Acceptance
- Self-Awareness
- Self Care
- Self-Esteem
- Self-Expression
- Self-Worth
- Sexuality
- Trauma
- Vulnerability
- Work-Life Balance
Jessica Estep
Together, we will:
identify your goals and work to meet them in a supportive environment.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJessica Estep
Together, we will:
identify your goals and work to meet them in a supportive environment.
Something to know about my approach is:
While I specialize in trauma, I do enjoy working with other struggles as well, such as anxiety. I meet clients where they are. I come to you as a fellow human with the respect of knowing that you are the expert on you.
FOCUS AREAS:
- Anxiety
- Betrayal Trauma
- Childhood Trauma
- Combat Trauma
- Complex Trauma
- Medical Trauma
- Post Traumatic Stress Disorder (PTSD)
- Rape and Sexual Assault
- Relationship Trauma
- Religious Trauma
- Sexual Trauma
- Trauma
- Trauma From Abuse
- Vicarious Trauma
- War Trauma
Meredith McNamee
Together, we will:
Build coping skills to address intrusive thoughts and compulsions, overcome avoidance, and foster a renewed self-confidence. We can also work to rebuild a healthy relationship with your body and food, helping you to thrive in all areas of life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMeredith McNamee
Together, we will:
Build coping skills to address intrusive thoughts and compulsions, overcome avoidance, and foster a renewed self-confidence. We can also work to rebuild a healthy relationship with your body and food, helping you to thrive in all areas of life.
Something to know about my approach is:
I believe in collaboration, where you are the expert on your own life, and we can emphasize your unique strengths. Together, we will focus on developing mindfulness and living a values-based life. My goal is to help you thrive, not just cope.
FOCUS AREAS:
- Anxiety
- Body Image
- Eating Disorders
- Harm OCD
- Intuitive Eating
- Obsessive-Compulsive Disorder (OCD)
- Religious Trauma
Lisa Casados
Together, we will:
Heal your inner child. We will work through any trauma and then learn strategies and practice them in real time. At the end, you will feel proud of all the progress you've made and feel happier and lighter.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLisa Casados
Together, we will:
Heal your inner child. We will work through any trauma and then learn strategies and practice them in real time. At the end, you will feel proud of all the progress you've made and feel happier and lighter.
Something to know about my approach is:
My approach is direct and functional as I believe most therapy should be short term and focused on reducing distress, processing trauma, learning strategies, and graduating therapy after completion of goals.
FOCUS AREAS:
- Abuse
- Childhood Issues
- Grief
- Separation
- Teen Depression
- Trauma
Dr. Desiree Howell
Together, we will:
Together we will explore how your feelings of overwhelm & perfectionism show up in your body. We will learn new regulation techniques and develop tools to increase your communication of needs and boundaries in your relationships and work.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Desiree Howell
Together, we will:
Together we will explore how your feelings of overwhelm & perfectionism show up in your body. We will learn new regulation techniques and develop tools to increase your communication of needs and boundaries in your relationships and work.
Something to know about my approach is:
I combine mind-body healing tools with practical strategies for navigating the overwhelming parts of life as an HSP. We'll create a tailored plan based on your needs that soothes your brain and creates new habits for you to enjoy the life you want.
FOCUS AREAS:
- Burnout
- College Students
- Empowering Women
- High-Functioning Anxiety
- Highly Sensitive People (HSPs)
- Work-Life Balance
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