Carolyn Durham
Together, we will:
Together we will identify emotions and stressors that contribute to your areas of concerns. We will focus on short term goals to alleviate these stressors and long term goals to adopt healthy coping strategies to become a better you.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCarolyn Durham
Together, we will:
Together we will identify emotions and stressors that contribute to your areas of concerns. We will focus on short term goals to alleviate these stressors and long term goals to adopt healthy coping strategies to become a better you.
Something to know about my approach is:
My therapeutic approach includes a combination of cognitive behavioral therapy (CBT) where we will evaluate how your thoughts affect your behavior, and solution focused brief therapy (SFBT) where we look at what you want to achieve from therapy.
FOCUS AREAS:
- Aging and Getting Older
- Chronic Illness
- Generalized Anxiety Disorder
- Grief
- Major Depressive Disorder
- Stress
Arisza Hillman
Together, we will:
Embark on a transformative journey to help you reach your most cherished goals. We'll confront your fears, tackle your struggles head-on, and dismantle any barriers standing in your way.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyArisza Hillman
Together, we will:
Embark on a transformative journey to help you reach your most cherished goals. We'll confront your fears, tackle your struggles head-on, and dismantle any barriers standing in your way.
Something to know about my approach is:
Our approach is all about being there for you—supportive, motivating, and entirely tailored to your unique needs. We'll meet you exactly where you are and guide you toward your desired destination.
FOCUS AREAS:
- Aging and Getting Older
- Anxiety Disorders
- Clinician Supervision
- Couples
- Depressive Disorders
- Personal Growth
- Relationship Distress
- Self-Compassion
- Self-Worth
- Teenagers
- Working Professionals
- Work-Life Balance
- Workplace Issues
- Young Adults
- Young Men
- Young Professionals
- Young Women
Minal Nebhnani
Together, we will:
practice mindfulness and create balance. We will work together to find tools that feel right for you to manage and eventually overcome your struggles. We will laugh, cry, explore and connect all to help you be the person you want to be.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMinal Nebhnani
Together, we will:
practice mindfulness and create balance. We will work together to find tools that feel right for you to manage and eventually overcome your struggles. We will laugh, cry, explore and connect all to help you be the person you want to be.
Something to know about my approach is:
I am collaborative, active, and nonjudgmental. My approach is based on your wants, goals and needs and will be tailored specifically for you. I prefer to be engaging rather than the traditional “blank slate” and do assign “homework” as appropriate.
FOCUS AREAS:
- Anxiety
- Children of Immigrants
- Immigrants
- Life Transitions
- Parenting
- Relationships
- Relationship Skills
- Self-Acceptance
- Self-Worth
Jessica Parker
Together, we will:
Explore triggers to emotions, unhelpful thinking, self doubt, barriers to success, areas to take back control, expectations, moving on, healthy processing, boundaries, communication strategies.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJessica Parker
Together, we will:
Explore triggers to emotions, unhelpful thinking, self doubt, barriers to success, areas to take back control, expectations, moving on, healthy processing, boundaries, communication strategies.
Something to know about my approach is:
I take a validating but direct approach towards therapy with my clients. They can expect me to provide strategies and hold them accountable for their progress. The expectation is they are here to grow into their best self and work towards that goal.
FOCUS AREAS:
- Adjustment Disorders
- Adult ADHD
- Anxiety Disorders
- Depression
- Grief
- Life Balance
- Life Changes
- Trauma
Mary "Nichole" Campbell
Together, we will:
I want you to feel empowered to bring any topic to therapy. Whether we discuss childhood, past relationships, present stressors, or future concerns, we will aim to identify patterns, with hope of fostering a better understanding of yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMary "Nichole" Campbell
Together, we will:
I want you to feel empowered to bring any topic to therapy. Whether we discuss childhood, past relationships, present stressors, or future concerns, we will aim to identify patterns, with hope of fostering a better understanding of yourself.
Something to know about my approach is:
Through the therapeutic relationship, I will aim to see the world from your perspective. We will explore your stressors, thoughts, and emotions to find connections. We will highlight and embrace your strengths while building up your coping toolkit.
FOCUS AREAS:
- Abusive Relationships
- Adjustment Disorders
- Adjustment Issues
- Anxiety Disorders
- Anxiety-Driven Anger
- Assertiveness
- Bipolar Disorder
- Bipolar II
- Career Burnout
- Career Change
- Depression
- Depressive Disorders
- Generalized Anxiety Disorder
- Grief
- High Anxiety
- High-Functioning Anxiety
- High-Functioning Depression
- Imposter Syndrome
- Life Changes
- Life Transitions
- Major Depressive Disorder
- Mild Depression
- Negative Self-Talk
- Obsessive-Compulsive Disorder (OCD)
- Parenting Children with Anxiety
- Persistant Depressive Disorder
- Relationship Conflict
- Relationships
- Relationship Trauma
- Seasonal Depression
- Self-Acceptance
- Self Care
- Self-Compassion
- Self-Doubt
- Self-Esteem
- Self-Expression
- Self-Harm
- Self-Sabotage
- Self-Understanding
- Self-Worth
- Sexuality
- Social Anxiety
- Suicidal Ideation
- Trauma
- Trauma From Abuse
- Vicarious Trauma
- Work-Life Balance
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