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Find Stress Therapists & Counselors in Vermont.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Wherever you are located in Vermont, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Vermont Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

Therapists in nearby cities:
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Showing 1 - 5 (12 total therapists)
Showing 1 - 5 (12 total therapists)
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Picture of Kristi Gibbs, therapist in Florida, Oklahoma, Vermont
Kristi Gibbs
Together, we will:

You and I will walk along your healing journey together, and work on finding the relief you need from trauma, depression, stress, grief, chronic illness, or anxiety by using Cognitive Behavioral or Eye Movement Desensitization & Reprocessing (EMDR).


VIEW PROFILE
Picture of Kristi Gibbs, therapist in Florida, Oklahoma, Vermont
VIEW PROFILE
Together, we will:

You and I will walk along your healing journey together, and work on finding the relief you need from trauma, depression, stress, grief, chronic illness, or anxiety by using Cognitive Behavioral or Eye Movement Desensitization & Reprocessing (EMDR).

Something to know about my approach is:

I take the time to listen to my client's story, identify areas of concern, and work together to develop tools and goals that helps them achieve success in treatment. I provide my clients with a therapeutic experience that is personal and empathetic.

FOCUS AREAS:
  • Anxiety
  • Chronic Illness
  • Depression
  • EMDR
  • grief
  • Post Traumatic Stress Disorder (PTSD)
  • Stress
  • Trauma
Read more about me
Kristi Gibbs remote and phone therapy in Florida, Oklahoma, Vermont
Picture of Ashley Feldman, therapist in Vermont, Wisconsin
Ashley Feldman
Together, we will:

Develop treatment plan goals, and get you to a place where you want to be. I mean a client where they are at and what time assist in navigating the sessions.


VIEW PROFILE
Picture of Ashley Feldman, therapist in Vermont, Wisconsin
VIEW PROFILE
Together, we will:

Develop treatment plan goals, and get you to a place where you want to be. I mean a client where they are at and what time assist in navigating the sessions.

Something to know about my approach is:

My work provides a wide variety of new techniques such as CBT, DBT and Brainspotting therapies. I also incorporate outdoor (walk and talk therapy) art therapy and mindfulness into sessions.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Mood Disorders
  • Stress Management
  • Trauma
Read more about me
Ashley Feldman remote and phone therapy in Vermont, Wisconsin
Picture of Lisa Ibekwe, therapist in Florida, Georgia, Maine, Massachusetts, New Hampshire, New Jersey, Rhode Island, Utah, Vermont
Lisa Ibekwe
Together, we will:

Encourage and support you and/or your child/teen on a journey of self-discovery that will promote independence throughout every stage of life. We will create a comfy and supportive place for you and your family to have fun, get real, and heal!


VIEW PROFILE
Picture of Lisa Ibekwe, therapist in Florida, Georgia, Maine, Massachusetts, New Hampshire, New Jersey, Rhode Island, Utah, Vermont
VIEW PROFILE
Together, we will:

Encourage and support you and/or your child/teen on a journey of self-discovery that will promote independence throughout every stage of life. We will create a comfy and supportive place for you and your family to have fun, get real, and heal!

Something to know about my approach is:

My approach is eclectic in nature. I am passionate about working with children, teens, and young adults. I know that each group requires special attention which is why I use different therapeutic interventions to meet their needs and achieve results.

FOCUS AREAS:
  • Abuse and Neglect
  • Anxiety Disorders
  • Autism Spectrum Disorders
  • Behavioral Disorders
  • Child behavior issues
  • Child or Adolescent Therapy
  • Children
  • LGBTQ+
  • Post Traumatic Stress Disorder (PTSD)
  • Stress Management
  • Teenagers
  • Trauma
  • Young Adults
Read more about me
Lisa Ibekwe remote and phone therapy in Florida, Georgia, Maine, Massachusetts, New Hampshire, New Jersey, Rhode Island, Utah, Vermont
Picture of Ashantia Wolfe, therapist in Texas, Vermont
Ashantia Wolfe
Together, we will:

Come up with a plan of action, set goals, and revisit progress towards your goals. We will complete activities to reveal strengths, align your intentions, and gain insight. We will practice various skills in the moment and as concerns arise.


VIEW PROFILE
Picture of Ashantia Wolfe, therapist in Texas, Vermont
VIEW PROFILE
Together, we will:

Come up with a plan of action, set goals, and revisit progress towards your goals. We will complete activities to reveal strengths, align your intentions, and gain insight. We will practice various skills in the moment and as concerns arise.

Something to know about my approach is:

I bring energy into sessions that holds space for you and encourages you to be yourself. I will hold you accountable, but through curiousity and guidance. I'm here to help you do the work and to regain your own strengths.

FOCUS AREAS:
  • Attachment Issues
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Coping Skills
  • Generalized Anxiety
  • Life Adjustment
  • Parenting Skills
Read more about me
Ashantia Wolfe remote and phone therapy in Texas, Vermont
Picture of Kelly McAleer, therapist in Florida, New Jersey, New York, Vermont
Kelly McAleer
Together, we will:

Focus on identifying and implementing coping & communication skills that will help improve your overall functioning and strengthen your relationship with yourself & others. Learn to listen to your feelings rather than drowning in (or avoiding) them.


VIEW PROFILE
Picture of Kelly McAleer, therapist in Florida, New Jersey, New York, Vermont
VIEW PROFILE
Together, we will:

Focus on identifying and implementing coping & communication skills that will help improve your overall functioning and strengthen your relationship with yourself & others. Learn to listen to your feelings rather than drowning in (or avoiding) them.

Something to know about my approach is:

I am open-minded and progressive, intent on helping all clients feel comfortable and get the most out of the therapy process. Therapy should be a safe, non-judgmental space for all and I strive to make that a priority in our therapeutic relationship.

FOCUS AREAS:
  • Communication Skills
  • Coping Skills
  • Emotional regulation
  • Empowering women
  • Gender Identity and Affirmation
  • High-functioning anxiety
  • High-Functioning Depression
  • Highly Sensitive People
  • Mindfulness
  • Negative Self-Talk
  • Perfectionism
  • Relationship Skills
Read more about me
Kelly McAleer remote and phone therapy in Florida, New Jersey, New York, Vermont