Find Shame Therapists & Counselors in Alexandria, VA.

 

Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Alexandria, the suburbs of Alexandria, other nearby places such as Gaithersburg, Washington DC, or anywhere else in Virginia, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Alexandria, VA Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (130 total therapists)
Showing 1 - 5 (130 total therapists)
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Picture of Tiffany Summers, mental health therapist in North Carolina, Virginia
Tiffany Summers
Together, we will:

Collaborate in helping you meet your goals. Through combination of psychoeducation, empowerment, and support to helping you maintain a sense of dignity and quality of life.


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Picture of Tiffany Summers, mental health therapist in North Carolina, Virginia
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Together, we will:

Collaborate in helping you meet your goals. Through combination of psychoeducation, empowerment, and support to helping you maintain a sense of dignity and quality of life.

Something to know about my approach is:

I employ a person-centered approach and cognitive-behavioral techniques, mindfulness practices, and other evidence-based approaches to empower clients to develop coping strategies, enhance emotional well-being, and regain control over their lives.

FOCUS AREAS:
  • Aging and Getting Older
  • Anxiety
  • Caregivers
  • Chronic Illness
  • Compassion Fatigue
  • Confidence
  • Coping Skills
  • Depression
  • Grief
  • Self-Esteem
  • Stress-Related Disorders
  • Work-Life Balance
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Tiffany Summers remote and phone therapy in North Carolina, Virginia
Picture of Brandy Bower, mental health therapist in Virginia
Brandy Bower
Together, we will:

Utilize evidence-based practices to help you gain insight, develop coping skills, and foster resilience. Together, we'll work towards achieving your goals and empowering you to lead a more fulfilling and meaningful life.


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Are We a Match?

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Picture of Brandy Bower, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Utilize evidence-based practices to help you gain insight, develop coping skills, and foster resilience. Together, we'll work towards achieving your goals and empowering you to lead a more fulfilling and meaningful life.

Something to know about my approach is:

My approach to therapy is collaborative, client-centered, and strengths-based. I believe in creating a safe and non-judgmental space where clients can explore their thoughts, feelings, and experiences openly.

FOCUS AREAS:
  • Attention Deficit Disorder (ADD)
  • Depression
  • Eating Disorders
  • Family Conflict
  • Fears and Phobias
  • Gender Identity
  • Generalized Anxiety Disorder
  • Grief
  • High Anxiety
  • Negative Self-Talk
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Self-Acceptance
  • Self-Awareness
  • Self Care
  • Self-Compassion
  • Self-Esteem
  • Sexual Trauma
  • Substance Use
  • Suicidal Ideation
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Brandy Bower remote and phone therapy in Virginia
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Picture of Annalisa Sciullo, mental health therapist in California, District Of Columbia, Maryland, New York, Virginia
Annalisa Sciullo
Together, we will:

I guide clients in cultivating coping tools, self compassion, insight, and ultimately becoming one’s own friend. With gentleness, collaboration, and evidence based treatments, we can work together to get you back in alignment with your values.


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Are We a Match?

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Picture of Annalisa Sciullo, mental health therapist in California, District Of Columbia, Maryland, New York, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I guide clients in cultivating coping tools, self compassion, insight, and ultimately becoming one’s own friend. With gentleness, collaboration, and evidence based treatments, we can work together to get you back in alignment with your values.

Something to know about my approach is:

I believe that our bodies and our minds are not the enemy and also acknowledge that sometimes it will not feel that way. Regardless of where our struggles stem from, whether it be internal or external factors, our healing comes from within.

FOCUS AREAS:
  • Adjustment to Medical Diagnosis
  • Anxiety
  • Childhood Trauma
  • Chronic Pain
  • Grief
  • Insomnia and Sleep Problems
  • Self-Esteem
  • Self-Worth
  • Trauma
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Annalisa Sciullo remote and phone therapy in California, District Of Columbia, Maryland, New York, Virginia
Picture of Zachariah Hocanson, mental health therapist in Maryland, Virginia
Zachariah Hocanson
Together, we will:

Broad themes we often come to discuss include: Meaning, values, self-esteem, trauma, stress, depression and how we go about navigating our day to day lives, making changes to reach your mental health goals.


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Picture of Zachariah Hocanson, mental health therapist in Maryland, Virginia
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Together, we will:

Broad themes we often come to discuss include: Meaning, values, self-esteem, trauma, stress, depression and how we go about navigating our day to day lives, making changes to reach your mental health goals.

Something to know about my approach is:

My approach first involves getting to know you for you. I like to dig deep with you to figure out your core values and how your path has led you to where you are. We tackle the hard truths together to get you to a place where you can feel better.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Self-Esteem
  • Substance Use
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Zachariah Hocanson remote and phone therapy in Maryland, Virginia
Picture of Camilla Cryer, mental health therapist in Virginia
Camilla Cryer
Together, we will:

I prioritize my clients' needs by providing a person-centered approach. I listen without judgment, ensuring their voices are heard. I use evidence-based theories and work together with clients to set personalized treatment goals. I also empower them by educating and connecting them to community resources for a strong support system.


View Profile

Are We a Match?

Take Our Survey
Picture of Camilla Cryer, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I prioritize my clients' needs by providing a person-centered approach. I listen without judgment, ensuring their voices are heard. I use evidence-based theories and work together with clients to set personalized treatment goals. I also empower them by educating and connecting them to community resources for a strong support system.

Something to know about my approach is:

I am Camilla and I use evidence-based approaches in my therapy sessions. I draw from various theories such as Person-Centered Therapy, Cognitive Behavioral Therapy, Trauma Informed Care, Family Systems Model-Structural, and Positive Behavioral Support to provide effective strategies for my clients.

FOCUS AREAS:
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Coping Skills
  • Depression
  • Generalized Anxiety Disorder
  • Panic Attacks
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
  • Trauma
Read more about me
Camilla Cryer remote and phone therapy in Virginia