Sara Smithson
Together, we will:
Seize this day. It's one of the most socially appropriate times in modern history to be a bit of a mess, but all this change also creates a unique opportunity to go in entirely new directions. I'm here to support you in finding your path forward.
OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveySara Smithson
Together, we will:
Seize this day. It's one of the most socially appropriate times in modern history to be a bit of a mess, but all this change also creates a unique opportunity to go in entirely new directions. I'm here to support you in finding your path forward.
Something to know about my approach is:
I help easily misunderstood people, whether introverted, shy, or inhibited—or—outwardly expressive, gregarious, or impulsive, figure out how to wield their unique strengths, get out of their own way, connect with others, and thrive.
FOCUS AREAS:
- ADHD in Womxn or Femme Populations
- Adult ADHD
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism in Adults
- Autism in Womxn or Femme Populations
- Autism-Related Challenges
- Autism Spectrum
- Confidence
- Depression
- Highly Sensitive People (HSPs)
- Identity
- Life Transitions
- Neurodivergence
- Self-Esteem
- Social Anxiety
- Stress
- Teenagers
- Teen Anxiety
Lourdes Valdes
Together, we will:
Explore thoughts and experiences behind important feelings as well as effective and lasting strategies that will help better manage worries and moods. We will regularly assess symptoms to assure that our work is making a positive difference.
- OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyLourdes Valdes
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Explore thoughts and experiences behind important feelings as well as effective and lasting strategies that will help better manage worries and moods. We will regularly assess symptoms to assure that our work is making a positive difference.
Something to know about my approach is:
I primarily use behavioral and cognitive methods that have clear scientific support for their effectiveness and efficiency. My methods are active, directive, and educative; I aim at solving the problems that the client faces here and now.
FOCUS AREAS:
- Adolescent Anxiety
- Anxiety
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Panic Disorders
- Parenting
- Parenting Children with Anxiety
- Social Anxiety
- Teen Anxiety
Dr. Laura Preciado
Together, we will:
Get you to a place where you can identify your strengths, recognize your short and long-term goals, know where to start, feel more empowered and balanced.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
View Profile
Are We a Match?
Take Our SurveyDr. Laura Preciado
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Get you to a place where you can identify your strengths, recognize your short and long-term goals, know where to start, feel more empowered and balanced.
Something to know about my approach is:
My approach is very relational and strength-based. I work hard at establishing rapport and trust. I draw a lot from feminist and multicultural psychology. I often provide psycho-ed about self-compassion and challenging automatic negative thoughts.
FOCUS AREAS:
- Adjustment Issues
- Anxiety
- Breakups
- Career Burnout
- Career Counseling
- Cultural Adjustment
- Divorce and Separation
- Families
- Family of Origin
- Financial Stress
- First Generation Issues
- Gender Identity
- Grief
- High-Functioning Anxiety
- High-Functioning Depression
- Highly Sensitive People (HSPs)
- Life Adjustment
- Life Transitions
- Open Relationships
- Racial or Ethnic Identity
- Relationship Conflict
- Relationship Distress
- Sadness
- Self-Advocacy
- Self-Compassion
- Self-Expression
- Self-Worth
- Social Isolation
- Social Justice
- Social Skills
- Trauma
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Elza Boycheva
Together, we will:
Explore the underlying thoughts and feelings you're experiencing in an accepting and collaborative way, identify unhelpful patterns or cycles, understand things on a deeper level, explore new perspectives, and build healthier ways for moving forward.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyElza Boycheva
Together, we will:
Explore the underlying thoughts and feelings you're experiencing in an accepting and collaborative way, identify unhelpful patterns or cycles, understand things on a deeper level, explore new perspectives, and build healthier ways for moving forward.
Something to know about my approach is:
I use an integrative approach, drawing from Cognitive Behavioral Therapy (CBT), Attachment Theory, Mindfulness approaches, Schema Therapy, and Cognitive Processing Therapy.
FOCUS AREAS:
- Anxiety Disorders
- Fear of Failure
- Negative Self-Talk
- Panic Attacks
- Post Traumatic Stress Disorder (PTSD)
- Self-Esteem
- Social Anxiety
- Trauma
- Work Stress
- Worrying
Bee Cook
Together, we will:
We'll explore your relationships, attachments, sense of self, and how past experiences still impact you today. I'm happy to support those undergoing major life transitions, working through trauma, navigating identity questions, or seeking growth.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyBee Cook
Together, we will:
We'll explore your relationships, attachments, sense of self, and how past experiences still impact you today. I'm happy to support those undergoing major life transitions, working through trauma, navigating identity questions, or seeking growth.
Something to know about my approach is:
In our work together, you can expect a warm, nonjudgmental presence as we explore your inner world. I offer a space where all parts of you are welcome, even those you've tried to push away. My goal is for you to feel truly seen, heard, and understood
FOCUS AREAS:
- Adult ADHD
- Aging and Getting Older
- Alzheimer's
- Anger Disorders
- Anger Management
- Antisocial Personality Disorder
- Anxiety
- Anxiety Disorders
- Anxiety-Driven Anger
- Attachment Issues
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Avoidant Personality Disorder
- Body Image
- Cancer
- Career Counseling
- Child Behavior Issues
- Children of Divorce
- Chronic Pain
- Codependency
- Complex Trauma
- Cutting
- Dementia
- Depression
- Depressive Disorders
- Disability
- Divorce and Separation
- Eating Disorders
- Faith and Spirituality
- Family Conflict
- Gender Identity
- Generalized Anxiety Disorder
- Highly Sensitive People (HSPs)
- Histrionic Personality Disorder
- Immigrants
- Insomnia and Sleep Problems
- Intellectual Disabilities
- Intergenerational Trauma
- Job Stress
- Kink
- Learning Disabilities
- LGBTQ+
- Life Transitions
- Major Depressive Disorder
- Marriage
- Men
- Mild Depression
- Multicultural Identity
- Neurodivergence
- Open Relationships
- Panic Attacks
- Panic Disorders
- Parental Burnout
- Parenting
- Parenting Skills
- Persistant Depressive Disorder
- Personal Growth
- Political Anxiety
- Polyamory
- Rape and Sexual Assault
- Relationships
- Seasonal Depression
- Self-Acceptance
- Self-Esteem
- Self-Harm
- Sexual Abuse
- Sexuality
- Social Anxiety
- Spirituality
- Spiritual Trauma
- Suicidal Ideation
- Teen Depression
- Tourette Disorder
- Trauma
- Veterans/Military Families
- White Privilege
- Women
- Women Veterans
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