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Find Cutting Therapists & Counselors in Olympia, WA.

 

Cutting is a potentially dangerous way to cope with difficult situations and emotions. In fact, it’s one of the most dangerous forms of self-harm. If left untreated, cutting can lead to infections, worse mental health, and even death.

If you feel like your cutting is turning into something even more harmful, or that you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.

If you are cutting yourself, you can learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Whether you are located in downtown Olympia, the suburbs of Olympia, other nearby places such as Lakewood, Puyallup, or anywhere else in Washington, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Treatment for Cutting

Cutting treatment is tailored to the individual, given that the reasons behind self-harming behavior vary from person to person. Many find that their urge to cut diminishes greatly with therapy.

Therapy for cutting or self-harm can have the following benefits:

  • Becoming more aware of your mental state.
  • Learning healthier skills you can use to cope with stressors.
  • Improving your social skills and relationships.
  • Discovering and dispelling self-harm triggers.
  • Greater confidence in who you are and compassion for yourself.

Getting therapy for cutting from a licensed professional may be just what you need to improve your life. If you are still curious about how a therapist can provide treatment for cutting, read this personal story about self-harm, trauma, and the benefits of therapy.

Seek Therapy for Cutting Today!

Time is of the essence when it comes to seeking treatment for cutting, so we recommend that you don’t wait. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing cutting and self-harm experts below or by using our free therapist matching tool.

Olympia, WA Therapist for Cutting - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in therapy for cutting. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (12 total therapists)
Showing 1 - 5 (12 total therapists)
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Picture of Connie Lawson, mental health therapist in Washington
Connie Lawson
Together, we will:

work together to support your goals and provide space to process life's small and large hurdles, as well as being able to celebrate the wins.


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Picture of Connie Lawson, mental health therapist in Washington
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Are We a Match?

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Together, we will:

work together to support your goals and provide space to process life's small and large hurdles, as well as being able to celebrate the wins.

Something to know about my approach is:

I am a believer in the power of therapy for everyone. We all need a safe place to vent, feel validated in our experiences and be able to process the difficult parts of life. I implement evidence-based practices to create lasting change and progress.

FOCUS AREAS:
  • Addictions
  • ADHD Testing
  • Adolescents
  • Adult ADHD
  • Anxiety Disorders
  • Behavioral Disorders
  • Body Acceptance
  • Major Depressive Disorder
  • Mindfulness
  • New Parent
  • Oppositional Defiant Disorder (ODD)
  • Parenting
  • Parenting Children With ADHD
  • Postpartum
  • Self-Awareness
  • Self-Esteem
  • Self-Harm
  • Trauma-Related Disorders
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Connie Lawson remote and phone therapy in Washington
Picture of Jessica Jobaris, mental health therapist in Washington
Jessica Jobaris
Together, we will:

Let's meet the work of inevitable life changes, big Grief and little grief together, so you can come alive again, aligning in hope. Processing our pain engenders authenticity. And reminds us of the beauty of life's complexity. Let's begin!


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Are We a Match?

Take Our Survey
Picture of Jessica Jobaris, mental health therapist in Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Let's meet the work of inevitable life changes, big Grief and little grief together, so you can come alive again, aligning in hope. Processing our pain engenders authenticity. And reminds us of the beauty of life's complexity. Let's begin!

Something to know about my approach is:

My master's degree specialized in trauma-informed Relational Psychodynamic Therapy. Basically, the therapist and client relate in the 'here and now,' establishing a transformative connection through supportive presence. Clients lead the way!

FOCUS AREAS:
  • Abuse
  • Acute Grief
  • Adverse Childhood Experiences
  • Anticipatory Grief
  • Anxiety
  • Attachment Issues
  • Childhood Abuse or Neglect
  • Childhood Trauma
  • Depression
  • Divorce and Separation
  • Grief
  • Infertility
  • Prolonged Grief Disorder
  • PTSD from Abuse
  • Reparenting Yourself
  • Self-Awareness
  • Self-Esteem
  • Self-Expression
  • Self-Harm
  • Self-Worth
  • Situational Grief
  • Substance Use
  • Suicidal Ideation
  • Suicide loss
  • Trauma From Abuse
  • Women
  • Young Adults
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Jessica Jobaris remote and phone therapy in Washington
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Picture of Barbara Woodworth, mental health therapist in Washington
Barbara Woodworth
Together, we will:

Are you a "black sheep"- different, neurodivergent, unconventional, an outsider, quirky, on the edge, or a bit rebellious? Or did you follow a direct route in the past, and now find yourself in transition? I am here to guide you on your unique path.


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Are We a Match?

Take Our Survey
Picture of Barbara Woodworth, mental health therapist in Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Are you a "black sheep"- different, neurodivergent, unconventional, an outsider, quirky, on the edge, or a bit rebellious? Or did you follow a direct route in the past, and now find yourself in transition? I am here to guide you on your unique path.

Something to know about my approach is:

I use evidence-based techniques, like cognitive-behavioral therapy (CBT), which helps identify and modify unhelpful thought patterns. Other approaches are acceptance and commitment therapy (ACT), existential-humanistic therapy, and narrative therapy.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Chronic Illness
  • Depression
  • Dual Diagnosis
  • Infertility
  • Insomnia and Sleep Problems
  • Life Transitions
  • Mood Disorders
  • Oppositional Defiant Disorder (ODD)
  • Parenting
  • Postpartum
  • Pregnancy
  • Relationship Skills
  • Self-Esteem
  • Stress
  • Suicidal Ideation
  • Trauma
  • Women
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Barbara Woodworth remote and phone therapy in Washington
Picture of Gabby Reeve, mental health therapist in Washington
Gabby Reeve
Together, we will:

Through individualized person-centered care I will work with you to face the problems you are experiencing and find a pathway to healing. Our time together will be rooted in partnership and collaboration.


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Are We a Match?

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Picture of Gabby Reeve, mental health therapist in Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Through individualized person-centered care I will work with you to face the problems you are experiencing and find a pathway to healing. Our time together will be rooted in partnership and collaboration.

Something to know about my approach is:

We will move at the speed you set, and I’ll be there to show you the way to the health you deserve. You don’t have to face these challenges by yourself, I will be there to support you at every step.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Autism Spectrum
  • Depression
  • LGBTQ+
  • Neurodivergence
  • Self-Harm
  • Suicidal Ideation
  • Teenagers
Read more about me
Gabby Reeve remote and phone therapy in Washington
Picture of Brian Polis, mental health therapist in California, Maryland, Texas, Washington
Brian Polis
Together, we will:

Create a safe and non-judgmental space, where vulnerability is embraced and your voice is truly heard. We will work on developing insight to overcome the barriers that are preventing you from fully living life.


View Profile

Are We a Match?

Take Our Survey
Picture of Brian Polis, mental health therapist in California, Maryland, Texas, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Create a safe and non-judgmental space, where vulnerability is embraced and your voice is truly heard. We will work on developing insight to overcome the barriers that are preventing you from fully living life.

Something to know about my approach is:

Brainspotting & EMDR-trained, I approach therapy honoring your needs balancing empathic listening, validation, challenges, and psychoeducation, always holding your best intentions at heart to set you up for long-term success.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Grief
  • Identity
  • Relationships
  • Self-Harm
  • Suicidal Ideation
  • Trauma
Read more about me
Brian Polis remote and phone therapy in California, Maryland, Texas, Washington