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Anne Falabregues
Together, we will:
create a fulfilling life, make peace with food, learn to trust your body, channel uncomfortable emotions, accept your true self and build a soft landing place to heal and recover.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyAnne Falabregues
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
create a fulfilling life, make peace with food, learn to trust your body, channel uncomfortable emotions, accept your true self and build a soft landing place to heal and recover.
Something to know about my approach is:
You feeling safe is key in session. I take the time to understand who you are as a person and believe that you are NOT your problems. I like to use different modalities depending on what you need and your goals.
FOCUS AREAS:
- Anxiety
- Binge Eating
- Body Image
- Chronic Dieting
- Depression
- Eating Disorders
- Emotional Regulation
- Fat Liberation
- Intergenerational Trauma
- Postpartum
Barbara Woodworth
Together, we will:
Are you a "black sheep"- different, neurodivergent, unconventional, an outsider, quirky, on the edge, or a bit rebellious? Or did you follow a direct route in the past, and now find yourself in transition? I am here to guide you on your unique path.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBarbara Woodworth
Together, we will:
Are you a "black sheep"- different, neurodivergent, unconventional, an outsider, quirky, on the edge, or a bit rebellious? Or did you follow a direct route in the past, and now find yourself in transition? I am here to guide you on your unique path.
Something to know about my approach is:
I use evidence-based techniques, like cognitive-behavioral therapy (CBT), which helps identify and modify unhelpful thought patterns. Other approaches are acceptance and commitment therapy (ACT), existential-humanistic therapy, and narrative therapy.
FOCUS AREAS:
- Anger Management
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Chronic Illness
- Depression
- Dual Diagnosis
- Infertility
- Insomnia and Sleep Problems
- Life Transitions
- Mood Disorders
- Oppositional Defiant Disorder (ODD)
- Parenting
- Postpartum
- Pregnancy
- Relationship Skills
- Self-Esteem
- Stress
- Suicidal Ideation
- Trauma
- Women
Carrie Heron
Together, we will:
Work together to create practical steps that bring relief from the weight of anxiety, stress, trauma, or depression, while supporting you to manage the ongoing responsibilities of life, in your unique context.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCarrie Heron
Together, we will:
Work together to create practical steps that bring relief from the weight of anxiety, stress, trauma, or depression, while supporting you to manage the ongoing responsibilities of life, in your unique context.
Something to know about my approach is:
I've experienced the sense of freedom that comes from resolving old trauma and building new practices that support my well-being. That personal experience fuels my desire to collaborate with people on concrete strategies that support them to thrive.
FOCUS AREAS:
- Depression
- LGBTQ+
- Open Relationships
- Stress
Anne Grisham-Pleas
Together, we will:
We will collaborate to support you to develop a life worth living beyond trauma, substance use, and mental health challenges. We will address any symptoms of codependency, perfectionism, and low self-worth.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAnne Grisham-Pleas
Together, we will:
We will collaborate to support you to develop a life worth living beyond trauma, substance use, and mental health challenges. We will address any symptoms of codependency, perfectionism, and low self-worth.
Something to know about my approach is:
I integrate CBT, EFT, mindfulness, and resourcing skills to help you alleviate and manage somatic symptoms. I emphasize the importance of self-care practices, self-advocacy, and healthy boundaries in all relationships.
FOCUS AREAS:
- Attachment Styles
- Boundaries
- Codependency
- Confidence
- Coping Skills
- Depressive Disorders
- Generalized Anxiety Disorder
- Post Traumatic Stress Disorder (PTSD)
- Self-Esteem
- Social Anxiety
- Social Skills
- Substance Use Disorders
Susan Thompson, M.S. LMHC, CPC, NCC
Together, we will:
We will start with your current situation and symptoms you are having like how high is your stress, how are you sleeping, how your symptoms are impacting your life. We may also explore how your family, childhood and culture may have contributed.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySusan Thompson, M.S. LMHC, CPC, NCC
Together, we will:
We will start with your current situation and symptoms you are having like how high is your stress, how are you sleeping, how your symptoms are impacting your life. We may also explore how your family, childhood and culture may have contributed.
Something to know about my approach is:
My approach is holistic in nature, looking at your mental, physical and emotional self as it relates to your current situation. I then use evidence-based modalities individualized specifically for your needs.
FOCUS AREAS:
- Anxiety
- Communication Skills
- Depression
- Grief
- Highly Sensitive People (HSPs)
- Hoarding
- LGBTQ+
- Obsessive-Compulsive Disorder (OCD)
- Relationships
- Trauma
- Work Stress
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